KagsFit Experience Podcast

Kagivan Prabaharan
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  • Self-Improvement
  • Updated Semiweekly

This is where Kags talks about his experiences, stories, anecdotes, tips, tricks, hacks, and guides about fitness, nutrition, lifestyle, mindset and alladat! Follow me on IG @kagsfit DM on IG for Online Coaching

  1. 09/11/2024

    why you're not working as hard you think you are

    KagsFit Experience Podcast

  2. 07/13/2024

    Breaking Through Training Plateaus

    This has been a common question recently where we think we are stuck in a plateau but in reality there are external factors that could be causing that. In any case, I hope this episode helps and adds some JOOCY Value to you guys.

  3. 07/05/2024

    BEST FITNESS DEVICES TO BURN FAT AND BUILD MUSCLE! Ft Rounit and Manraj

    We get asked this all the time "hey bro, what apps or devices can we use to level up your getting jacked journey and overall be more efficient with it?" We all had similar but a few hot takes on this one. Everyone will need certain things more than others depending on what their bottleneck is. Let us know your rankings of these devices!

  4. 06/17/2024

    Does Tracking Calories Mean You Have An Eating Disorder? Ft Rounit and Manraj

    We go over the benefits, drawbacks and who should track calories and even when one should stop or step away from tracking calories

  5. 06/15/2024

    Low Back, Shoulder and Other Injury FAQ with Rounit and Navraj the Physio

    Navraj is a physiotherapist based out of Sydney, Australia and decided to join us to talk about common injury concerns, problems and things you can do to improve your recovery and resilience. You can find Navraj at youtube.com/nononsenserecovery

  6. 06/08/2024

    BODY RECOMP TRANSFORMATION; CLIENT INTERVIEW

    I spoke with my client Kisan, a CPA and accountant who had been training for over a decade before working with me over the past year. He has seen some remarkable changes in his physique with fat loss and muscle gains in his arms and upper body, even with years of lifting experience! He talks about his experiences and insights on about his training, nutrition and lifestyle changes over the past year!

  7. 06/02/2024

    Vacation and Gains: Staying on track while still enjoying your trips

    Returning from vacation and losing all your progress and consistency can be a huge blow to your fitness journey. Here's how you're going to manage your health and fitness while travelling without being OCD about your workouts and food but still coming back from the trip feeling food, strong and ready to get back into your regular fitness schedule! Hope this helps!

  8. 05/29/2024

    CHEAT MEALS 101 ft Rounit and Manraj

    Should I have cheat meals? Will cheat meals throw off your fat loss or muscle gain progress? Here's how we tackle cheat meals with our clients and get them results! Hope this helped!

See All (41)

About

This is where Kags talks about his experiences, stories, anecdotes, tips, tricks, hacks, and guides about fitness, nutrition, lifestyle, mindset and alladat! Follow me on IG @kagsfit DM on IG for Online Coaching

Information

  • Creator
    Kagivan Prabaharan
  • Years Active
    2023 - 2024
  • Episodes
    41
  • Rating
    Explicit
  • Copyright
    © Kagivan Prabaharan
  • Show Website
    KagsFit Experience Podcast