Nonduality Satsang with Seb

Sebastian Lyall
  • 5.0 (1)
  • Spirituality
  • Updated Weekly

Discover and understand the nature of thought, emotions and the reality we experience and realise happiness in the only moment which matters: NOW We discuss the mind, the body, science, love, relationships, mental health, and many other aspects that help us understand ourselves. This podcast is brought to you by Sebastian Lyall, who is the author of the philosophy behind this podcast. He is a speaker, author, entrepreneur and a teacher of meditation.

  1. Aug 20

    Who Are You Really? Why Do We Forget Ourselves

    Discourse August 2026, London UK

  2. Jul 31

    Breaking Habits and Patterns To See The Truth - Nonduality

    Satsang 30 July 2026 London, UK By Seb Lyall

  3. Jul 18

    What is Self Realiation, Liberation, Jivan Mukti, and why is it hard? - Non Duality

    In this episode, Sebastian Lyall explores one of humanity’s oldest and most profound questions: What is Self-Realization? Inline with the traditions of non-duality, Advaita Vedanta, Buddhism, Sufism, Christian mysticism, and through the lens of his direct experience, Sebastian examines the meaning of liberation, enlightenment, and Jivan Mukti, often translated as "freedom while living." What does it mean to awaken to your true nature? Is liberation a special spiritual achievement, or is it the recognition of something that has always been present? Who is it that seeks enlightenment, and what remains when the seeker itself is seen through? Through a clear and contemporary lens, this conversation explores the distinction between awareness and mind, the illusion of separation, the end of psychological suffering, and the possibility of living in harmony with reality as it is. Whether you are new to non-duality or have spent years exploring the nature of consciousness, this episode offers a grounded and accessible exploration of what many traditions have called awakening, liberation, and the realization of the Self. Topics include: ​ What is Self-Realization?• The meaning of liberation and enlightenment• Jivan Mukti: freedom while living• Awareness versus mind• The illusion of the separate self• Non-duality across spiritual traditions• Living from presence rather than conditioning• The relationship between awakening and everyday life

  4. Jul 8

    Satsang at The Yoga House (June 2026)

    In this discourse, Seb talks about the nature of our beings and how the mental and emotional system keeps us away from the nondual reality of existence.

  5. Jun 26

    Why Aren’t We Healing? - Nonduality

    To understand healing, we have to understand what is happening in our mind and body. What is the loop which is running and why it doesn’t allow the energy we need to heal. Sebastian talks about ego, healing and the story in the mind, this in this episode

  6. Apr 7

    The Mind Body Context To Self Realisation

    How do the mind and body react and work on a path towards realisation the self. Sebastian Lyall discusses.

  7. Apr 4

    Why Are Humans Suffering In Relationships? - Nonduality

    Are we in a relationship with images we have created or we actually see beyond the illusion? It takes immense energy and focus to see beyond the veil of our own perception. Are we ready to do that? Sebastian Lyall discusses this in this episode.

  8. Feb 13

    Why am I Angry or Disappointed? - Nonduality

    To understand anger, one's mind has to understand itself. It has to realise where is the disappointment is coming from, which generates a feeling of anger and hence a reaction which creates a loop and more of what you don't really want. For this, the mind has to recognise the nature of ourselves.

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About

Discover and understand the nature of thought, emotions and the reality we experience and realise happiness in the only moment which matters: NOW We discuss the mind, the body, science, love, relationships, mental health, and many other aspects that help us understand ourselves. This podcast is brought to you by Sebastian Lyall, who is the author of the philosophy behind this podcast. He is a speaker, author, entrepreneur and a teacher of meditation.

Information

  • Creator
    Sebastian Lyall
  • Years Active
    2023 - 2026
  • Episodes
    37
  • Rating
    Clean
  • Copyright
    © Sebastian Lyall
  • Show Website
    Nonduality Satsang with Seb