Girls' Lunch

Julia Andreas and Nicole Hylton

Your mealtime companion/a podcast about food, history, gender, and sexuality. Everyone is welcome at the Girls' Lunch table!

  1. 2d ago

    29. Gambler's Grass: Nori and Seaweed

    Stand back; we're going to try science! In our first "Japan-isode," Nicole takes Julia on a scenic bus tour through the kelp forests to see three colorful characters: brown, green, and red algae. We learn about the many ways of eating and preparing seaweed (blancmange, anyone?) before arriving at our final destination: nori. We also meet an unlikely heroine who saved Japan's nori industry from halfway across the globe. Grab your sushi and waka-make yourself comfortable for this one! Special thanks to our friend John for his scientific review and our friend Emma for her help with Japanese pronunciation! One correction: carrageenan is technically an extract from Irish moss. Irish moss refers to the seaweed itself, and carrageenan is a carbohydrate that's extracted from it. Nicole apologizes for the oversight. Our theme song is "Red Onions" by Louie Zong, off of his album Vegetable Soul: https://louiezong.bandcamp.com/album/vegetable-soul  We're on Instagram @girlslunchpod. Nicole's website is nicolehylton.com. Have an episode suggestion or question? You can email us at girlslunchpodcast@gmail.com and we will add it to our chaotic list of future episode subjects. "How an unpaid UK researcher saved the Japanese seaweed industry," by Esther Inglis-Arkell in Ars Technica "'Mother of the Sea' – How Kathleen Drew-Baker Saved Sushi," by Joe Shervin for University of Manchester The Omori Nori Museum in Ota City, Tokyo Slime: How Algae Created Us, Plague Us, and Just Might Save Us, by Ruth Kassinger Seaweed Chronicles: A World at the Water's Edge, by Susan Hand Shetterly Dr. Plimmer's "Square Meal" food diagram, courtesy FoodTimeline.org, https://foodtimeline.org/squaremeal.pdf  "What Is a 'Square Meal'?", FoodTimeline.org, https://www.foodtimeline.org/foodfaq7.html

  2. Jan 28

    25. Milton's Chocolate Corner: Hershey, Part 1

    Milton Hershey was not always a chocolate man. But he was, for most of his adult life (and his teens) a candy man. And in his journey from confectioner to chocolatier, Milton had his fair share of oopsies. (By our count, at least three failed business ventures and one mental breakdown.) But thankfully, for those of us in the present who enjoy his chocolate (and his theme park!) Milton Hershey also had some really clutch women in his corner who helped him keep going. Join Nicole and Julia in this exploration of Milton Hershey's early life and the founding of Hershey's Chocolate. We'll also take a brief step into the conching room (iykyk) to see how chocolate is made and put some respect on the names of the women that made Hershey what it is today. Our theme song is "Red Onions" by Louie Zong, off of his album Vegetable Soul: https://louiezong.bandcamp.com/album/vegetable-soul  We're on Instagram @girlslunchpod. Nicole's website is nicolehylton.com. Have an episode suggestion or question? You can email us at girlslunchpodcast@gmail.com and we will add it to our chaotic list of future episode subjects. Links to Sources: The Hershey Story Museum, Hershey, PA The Emperors of Chocolate: Inside the Secret World of Hershey and Mars, by Joël Glenn Brenner Hershey, by Michael D'Antonio "Hershey and Dandelion Media to Unwrap Founder's Story in Upcoming Major Motion Picture "HERSHEY," Set for 2026 Release" Press Release The Dispenser's Formulary, Soda Fountain Publications: New York, 1925

  3. 12/10/2025

    24. Domestic (Science) Partners: Home Economics, Part 2

    Welcome back to Home Economics class! Did you keep your flour baby/egg/baby doll/real human baby alive over the last month? Maybe you'd like to teach it some deeply flawed early Child Psychology? In Part 2, you'll learn how Home Ec went from subverting to perpetuating traditional gender roles in the postwar era due to an unlikely culprit. We'll dive into the Home Ec that exists in the popular imagination, and the "Marriage Course" that now exists in Julia and Nicole's nightmares. And, finally, we will put a baked sweet potato at the top of Maslow's hierarchy of needs, where it rightfully belongs. Our theme song is "Red Onions" by Louie Zong, off of his album Vegetable Soul: https://louiezong.bandcamp.com/album/vegetable-soul  We're on Instagram @girlslunchpod. Nicole's website is nicolehylton.com. Have an episode suggestion or question? You can email us at girlslunchpodcast@gmail.com and we will add it to our chaotic list of future episode subjects. Links to Sources: "Rethinking Home Economics: Women and the History of a Profession," ed. by Sarah J. Stage and Virginia B. Vincenti  "The Secret History of Home Economics: How Trailblazing Women Harnessed the Power of Home and Changed the Way We Live," by Danielle Dreilinger HEARTH - Home Economics Archive: Research, Tradition, History "The Bureau of Home Economics: How Women Harnessed the Power of Science and Nutrition to Help Fight WWII and Improve Life on the Home Front," by Erika Whinihan "Giant Food's First Supermarket", by Lawrence Bush "Carlisle Origin of Giant," by Ryan Burke

  4. 11/01/2025

    23. It's all Coming Up Home Economics: Part 1

    After a brief hiatus, Nicole and Julia are back at it again; yelling about food, feminism, and how the United States' culture is just good marketing.  In this episode, we discover how everything is Home Economics, you know, that one class your mom took in the 80's. We discuss the origins of the movement, it's rise and fall of influence in the American government, and maybe some ethically quesitonable decisions around babies. Come for the history, stay for the lava cakes, and leave after the bell rings.  Our theme song is "Red Onions" by Louie Zong, off of his album Vegetable Soul: https://louiezong.bandcamp.com/album/vegetable-soul  We're on Instagram @girlslunchpod. Nicole's website is nicolehylton.com. Have an episode suggestion or question? You can email us at girlslunchpodcast@gmail.com and we will add it to our chaotic list of future episode subjects. Links to Sources: "Rethinking Home Economics: Women and the History of a Profession" by by Sarah J. Stage (Editor), Virginia B. Vincenti (Editor) "The Secret History of Home Economics: How Trailblazing Women Harnessed the Power of Home and Changed the Way We Live" by Danielle Dreilinger HEARTH - Home Economics Archive: Research, Tradition, History The Bureau of Home Economics: How Women Harnessed the Power of Science and Nutrition to Help Fight WWII and Improve Life on the Home Front "DE GUSTIBUS; The Cakes That Take New York Erupt With Molten Chocolate," by Florence Fabricant for The New York Times "How the Chocolate Lava Cake, the Hottest Dessert of the '90s, Lost Its Cool," by Khushbu Shah for Thrillist

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Your mealtime companion/a podcast about food, history, gender, and sexuality. Everyone is welcome at the Girls' Lunch table!