Adventum In Wonder

Zac McCulloch

Reframing your mental, emotional, and spiritual well being as a transformative path of becoming. Claim Wholeness Create Inner Freedom Connect with the Divine Welcome to the Adventure In Wonder

Episodes

  1. 03/29/2024

    Risking It

    Guest: Nelson Lee We talk about how when it comes to mental health and fitness a major part of the work is learning how to risk safety for values. Building and growing the things we want in life will invite us to risk things we are doing to keep ourselves safe. We discuss what safety behaviors are and how to begin making actionable changes today to begin improving your mental fitness Nelson's IGs @nelts.on @buildingbrainwaves

    Risking It

  2. 03/18/2024

    Illuminate

    I'm joined with Guest Steve Mortensen [Rappin Steve]: We discuss: Relationships, Entrepreneurship, Rapping, & Mental Health We explore the meaning and stories behind the lyrics of his most recent album drop 'Illuminate'. Illuminate can be found on Spotify Music Illuminate can be found on Apple Music Steve Mortensen Socials: @rappinsteve @stevemorty24 @peakproperty_afc

    Illuminate

  3. 12/29/2023

    Building Mental & Physical Endurance: My First Marathon

    My First Marathon in St. George, Utah 2023 Training and Marathon Recap Building Mental and Physical Fitness Endurance Approaching Mental Health like we do Physical Health and Fitness

    Building Mental & Physical Endurance: My First Marathon

  4. 09/29/2023

    Pillars of Intersections: Part 3 - Challenge & Acceptance

    Exploring challenge and acceptance Is it possible to simultaneously challenge and accept our lives? Combining Challenge and Acceptance to propel us forward towards better mental health and into the Valued Adventure

    Pillars of Intersections: Part 3 - Challenge & Acceptance

  5. 09/20/2023

    Pillars of Intersections: Part 2 - Strength & Vulnerability

    How the intersections of building the skills of Strength and Vulnerability are one of the 3 pillars of functional mental fitness.

    Pillars of Intersections: Part 2 - Strength & Vulnerability

  6. 09/15/2023

    Pillars of Intersections: Part 1 - Uncertainty & Trust

    We explore the paradox and intersection of Uncertainty & Trust. How that intersection is key to our mental fitness journey and our Valued Adventure.

    Pillars of Intersections: Part 1 - Uncertainty & Trust

  7. 09/07/2023

    The Power of Valued Actions & The Dissonance of Undeserving

    What valued actions are and why they are so powerful. Discuss the idea of the dissonance of the undeserving and why potentially the goals you are trying to reach are part of making your mental health worse.

    The Power of Valued Actions & The Dissonance of Undeserving

  8. 08/28/2023

    Value Fuel

    Fuel up for your Valued Adventure. Why the fuel you are running on is not working, and how to start using Value Fuel.

    Value Fuel

  9. 08/23/2023

    Expanding Your Life Through Functional Mental Fitness

    Training your brain to be functionally fit to engage with and be fully present with life's experiences.

    Expanding Your Life Through Functional Mental Fitness

  10. 08/14/2023

    The Fog of War & Navigating Uncertainty

    Discuss the Fog of War is when approaching mental fitness and 3 questions to help you navigate uncertainty

  11. 08/08/2023

    Sabotaging Success

    How we may be Sabotaging our own success. Morning Routine weekly exploration exercise review.

  12. 08/02/2023

    What is the Valued Adventure

    Valued Adventure Podcast where we talk about Exploring, Building, and Creating the things we want in our lives. Learn what it means to engage in the Valued Adventure

  • 12 Episodes

Ratings & Reviews

5
out of 5
5 Ratings

About

Reframing your mental, emotional, and spiritual well being as a transformative path of becoming. Claim Wholeness Create Inner Freedom Connect with the Divine Welcome to the Adventure In Wonder

Information

  • Creator
    Zac McCulloch
  • Years Active
    2023 - 2024
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    © Zac McCulloch
  • Show Website
    Adventum In Wonder