Theperimenopodcast

Becca Hammer & Dr. Suzanne Ciotti

The Perimenopodcast was created to start a dialogue about the complexities of your hormonal changes. We'll give you information and resources to start a conversation with your doctor, with friends and with those close to you. With this podcast, we can cast some light and predictability on a wildly unpredictable time.

  1. Apr 6

    The Damn Scale 2.0

    If you listened to our original episode about weight gain and perimenopause, you may have come away more educated but potentially more frustrated. Thanks to advances in medications (and some old ones) there may be something you can do about those perimenopause pounds. Listen to our update and see if there may be an answer for you.

    The Damn Scale 2.0

  2. Apr 6

    Hormone Replacement Therapy (HRT) Update!

    In November of 2025, the "black box warning" was removed from Hormone Replacement Therapy for women. What does that mean to you and how much does your medical provider know about hormone therapy.

    Hormone Replacement Therapy (HRT) Update!

  3. 02/28/2024

    Ep 28 Life After Perimenopause

    As crazy as the perimenopause years are, there is life after perimenopause when you are in complete menopause. What can you expect to happen and what types of hormone treatments are available or should you even take hormones at all?

    Ep 28 Life After Perimenopause

  4. 02/21/2024

    Ep. 27 Weighing Your Options

    In these 20-something episodes we have given our listeners an OVERWHELMING number of options to address their perimenopause symptoms and sometimes this can be paralyzing.  So in this episode, we decided to simplify things a little bit by organizing your options into four distinct groups.   Where you decide to land will depend on the severity of your symptoms, what you usually like to use in your day-to-day health and wellness routine, and how much weight you give to the risks based on your history.

    Ep. 27 Weighing Your Options

  5. 02/14/2024

    Finding Your Tribe

    Even though every woman will go through menopause at some point doesn't mean you have to go it alone. This episode discusses finding your tribe to help you ride this out. A tribe of healers, a social tribe of likeminded women are all going to make this a little bit easier.

    Finding Your Tribe

  6. 02/07/2024

    My Family is Frightened

    As a result of your perimenopause symptoms, you may find that you scarcely recognize yourself some days. Imagine how your family and loved ones are feeling. In this episode, we talk about how to have conversations with your family and loved ones so you can get the support you deserve

    My Family is Frightened

  7. 01/31/2024

    Early & Medically Induced Menopause

    Maybe your “menopausal journey” doesn’t coincide with a standard timeline. For example, what if you had a complete hysterectomy when you were 32? Without ovaries, you are considered menopausal a doctor will refer to it as surgical menopause. Or maybe you are one of those women who start getting perimenopause symptoms when you were 37 and everyone (including your doctor) tells you that you are too young to start perimenopause. If this sounds familiar, this episode is for you.

    Early & Medically Induced Menopause

  8. 01/24/2024

    AAA- Allergy, Asthma & Auto-immune issues!

    Continuing last week's discussion of issues that can be triggered by wild fluctuations in hormones, this episode discusses the possible instances of hyperimmune and auto-immune responses in perimenopause.

    AAA- Allergy, Asthma & Auto-immune issues!
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Trailer

Ratings & Reviews

5
out of 5
7 Ratings

About

The Perimenopodcast was created to start a dialogue about the complexities of your hormonal changes. We'll give you information and resources to start a conversation with your doctor, with friends and with those close to you. With this podcast, we can cast some light and predictability on a wildly unpredictable time.

Information

  • Creator
    Becca Hammer & Dr. Suzanne Ciotti
  • Years Active
    2023 - 2026
  • Episodes
    30
  • Rating
    Explicit
  • Copyright
    © Theperimenopodcast 2023
  • Show Website
    Theperimenopodcast