InProximity

Jess Costaldi

I lived most of my life in proximity to what others thought of or expected of me, but not really knowing my own inner landscape. Now I’m living in harmony with my body and my higher purpose. With this podcast, I want to get in proximity to other humans who have navigated rough waters and found healing. Content and themes will vary, since I have the desire to explore and discuss a multitude of topics with guests from diverse backgrounds and perspectives. Insatiable curiosity is at the core of this podcast. I don't have all the answers, but I certainly have a lot of questions.

Episodes

  1. 08/29/2023

    Self-Trust & Philosophy: A Journey Out of Fundamentalism

    In this empathic and dynamic conversation, I speak with my friend and colleague, Julia Krump, LCSW, about her own recovery from harmful fundamentalist church doctrines and practices – a process she notes is ongoing, even after 18 years – and her passion for helping others move through their own similar experiences. Julia shares numerous resources and insights that have helped her and her clients heal, including how reorienting her own life toward philosophy rather than religion was pivotal to moving forward. [Note: The thoughts and opinions expressed in this episode are solely those of the speakers and do not constitute medical advice. Some survivors of trauma need medical or psychiatric attention. Please consult with a doctor if this is the case. If you believe seeing a professional counselor would be helpful, visit sites like PsychologyToday.com and/or Zencare.co to find therapists in your area and/or online. Each of these websites allows you to filter for specific issues, types of insurance accepted, and other criteria to find therapists who might be the best fit for your needs.] Books/Resources Mentioned: Leaving the Fold, Marlene Winell, PhD A Common Faith, John Dewey Self-Compassion / Fierce Self-Compassion, Kristin Neff, PhD www.self-compassion.org Jon Kabat-Zinn JKZ Meditations (app); see also Mindfulness-Based Stress Reduction Complex PTSD: From Surviving to Thriving, Pete Walker, LMFT You Are Your Own, Jamie Lee Finch Peter Levine, PhD, www.somaticexperiencing.com To learn more about Julia and her practice, visit: www.onelifetherapy.net Follow Jess & InProximity on IG: @_inproximity_ Logo designed by Kel Alford, words pictures colours design, www.kellyalford.com

  • 1 Episode

About

I lived most of my life in proximity to what others thought of or expected of me, but not really knowing my own inner landscape. Now I’m living in harmony with my body and my higher purpose. With this podcast, I want to get in proximity to other humans who have navigated rough waters and found healing. Content and themes will vary, since I have the desire to explore and discuss a multitude of topics with guests from diverse backgrounds and perspectives. Insatiable curiosity is at the core of this podcast. I don't have all the answers, but I certainly have a lot of questions.

Information

  • Creator
    Jess Costaldi
  • Years Active
    2023
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Jess Costaldi
  • Show Website
    InProximity