Neurographica Podcast

Anna Morrallee

Welcome to the Neurographica Podcast, hosted by certified instructor Anna Morrallee. Immerse yourself in the world of Neurographica, a unique blend of art, mindfulness, and neuroscience. Join us as we explore the origins of Neurographica, offer practical tips for incorporating it into your life, share personal stories of transformation, and engage in insightful conversations with guests who’ve experienced the magic of Neurographica firsthand. Embark on a journey of self-discovery and creative exploration that promises to inspire, uplift, and empower. Tune in and unlock the potential of Neurographica in every episode.

Episodes

  1. Neurographica and Mindshifting

    07/14/2025

    Neurographica and Mindshifting

    🎙️ Episode Summary: In this Neurographica podcast, host Anna Morrallee interviews ClareJo, a certified Neurographica specialist and life coach, about combining Neurographica and Mind Shifting techniques. Clare supports women through life transitions such as divorce, retirement, and relocation using these powerful tools. 🗝️ Key Listening Points: What is Neurographica? Clare describes it as “drawing with intent,” a therapeutic process that helps people visualize goals, uncover unconscious insights, and move forward with purpose. What is Mind Shifting? A method created by Stevie Kent that helps individuals release emotional attachment to problems, enabling a more neutral, solution-focused perspective. How the two methods complement each other: Clare shares how integrating both allows for emotional regulation, clarity, and empowerment in times of transition. ClareJo is a certified Transition Coach helping women over 50 navigate big life changes from empty nesting to retirement, relocation, and rediscovering purpose in the third chapter of life. After leaving behind her UK life to start anew in Europe, Clare experienced firsthand the emotional shifts and identity questions that come with midlife transitions. Now, as a certified Life Coach through MindValley, Neurographica Specialist, and Mindshift Practitioner, she supports women through these same moments with a unique blend of creativity, coaching, and community. She’s the founder of The 3rd Act — a membership space designed to help women feel confident, calm, and supported through weekly journaling, creative NeuroArt sessions, soulful morning routines, sisterhood circles, and powerful mindset coaching. Clare believes that midlife isn’t the end of something. It’s the beginning of a deeply meaningful new chapter. 🔗 Learn more and join Clare’s membership here: https://www.clarejo.com/third-act Team NG project:  https://www.neurographica.net/teamng Bonus: https://www.neurographica.net/courses/essentials       Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sky-toes/planting-seeds License code: 9Z5KEORYL5HGYBHI

    30 min
  2. Self-Reflection: The Most Important Step in Neurographica

    06/22/2025

    Self-Reflection: The Most Important Step in Neurographica

    In this episode, Anna Morrallee is joined by Neurographica specialist Alex to explore what might be the most underestimated yet transformative part of any Neurographica process: self-reflection. You’ll learn: Why the real magic of Neurographica doesn’t come from the drawing — but what you see and feel during and after it The 4 key points of reflection that guide authentic insight What to do when you “see nothing” in vision practice — and why that’s still valuable How to tell the difference between anxiety and excitement The role of body awareness, emotions, spontaneous visions, and environmental signs during your process Real stories of intuition, inner wisdom, and unexpected guidance — even from a rubbish truck! Whether you're new to the method or guiding others through it, this conversation invites you to deepen your understanding of The Art of Transformation — and tune into the wisdom that’s already within you. Don’t forget to check the episode notes for your bonus gift. About the Guest: Drawing from her background in energy work, healing and psychotherapy, Alex is passionate about helping people overcome doubts, fears and any other blocks to recognising and embracing their own power, wisdom, spiritual guidance and direction.  She invites clients to dive deep, attuning to their inner knowing and abilities in daily life.  With a profound love for guiding healing and growth, she honours each person’s individual journey within a co-created sacred space of self-discovery.  Contact Alex by email: alex@breatheoutnow.co.uk Visit her website: www.breatheoutnow.co.uk   Your bonus – Free Course for learn Neurographica foundation: https://www.neurographica.net/courses/essentials   Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sky-toes/planting-seeds License code: 9Z5KEORYL5HGYBHI

    48 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to the Neurographica Podcast, hosted by certified instructor Anna Morrallee. Immerse yourself in the world of Neurographica, a unique blend of art, mindfulness, and neuroscience. Join us as we explore the origins of Neurographica, offer practical tips for incorporating it into your life, share personal stories of transformation, and engage in insightful conversations with guests who’ve experienced the magic of Neurographica firsthand. Embark on a journey of self-discovery and creative exploration that promises to inspire, uplift, and empower. Tune in and unlock the potential of Neurographica in every episode.