Talk It Out with Pritika Kharkwal

Pritika Kharkwal
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Hello, I’m Pritika Kharkwal, a current high schooler who is a passionate advocate for mentoring and mental health. I created this podcast to give you interesting content related to mentoring and mental health and the experiences, stories and impact of people who have worked for these causes. The only way positive change will happen is if we start having such open conversations where we foster awareness and understanding as a society. Subscribe to Talk It Out with Pritika Kharkwal for more content like this... and share this podcast! I look forward to seeing you tune in to our next podcast!

  1. 11/03/2024

    Let’s hear from Ms Brinleigh: A champion for media literacy

    Tune in to this episode with guest speaker Ms Brinleigh from Digital Wellness Lab, a research institution focusing on youth experiences online. She is also Founder and CEO of Science to People, a non-profit serving the public by making scientific knowledge accessible to all by translating complex scientific language to be more digestible for citizens in society. Hear how Ms Brinleigh transitioned in her career and her inspiring learnings about how to navigate the online space, especially as young people. Join us to learn more about #medialiteracy!

  2. 10/06/2024

    Chatting with a Changemaker: Talking it out with Mr John R Miles

    Tune in to this episode with social media influencer, thought leader, entrepreneur, author and podcast host of Passion Struck, Mr John R Miles. Hear about his insight on wellbeing and passion-driven work!

  3. 09/01/2024

    Get inspired by CEO, Visionary, Changemaker Dr Angela Glymph

    Tune in to this episode with CEO of the successful health equity nonprofit Peer Health Exchange, Dr Angela Glymph. Hear how Dr Glymph saw gaps in society and bravely worked to overcome them and positively transform the lives of many. Her strategic leadership has allowed for millions of young people nationwide to have access to more health education. This episode is all about hearing Dr Glymph’s inspiring story!

  4. 08/11/2024

    Talking It out with Sadie Sutton: A Story of Great Courage, Vulnerability and Self Compassion

    Tune in to this episode with guest speaker Sadie Sutton, founder of the She Persisted podcast and a current student @UPenn. Hear how Sadie courageously navigated and coped with her mental health issues and came out a stronger person. Her mission is to continue to support and uplift other young people so they feel more heard and understood. This episode is the epitome of powerful storytelling fueling positive change in society!

  5. 06/14/2024

    Self Care Matters- My story with Self Care

    Self care is so, so important in today’s day and age especially where we have so many things to worry about around us- whether it be school, work, social pressures, etc. Take time out of your busy schedule to do the things that give you sustainable forms of happiness and you get true joy out of doing them.  Tune in and hear from the host, Pritika Kharkwal as she shares the importance of self care in her life– through the power of storytelling of course!

  6. 05/31/2024

    The Power of Connections: Storytime with Pritika Kharkwal

    This platform is a place to hear and connect with stories, so the host, Pritika Kharkwal shares an influential anecdote of mentoring in her life. This incident was truly transformational for her and taught her the value of mentoring and small acts of kindness on an everyday basis. Tune in and hear from Pritika Kharkwal!!

  7. 04/20/2024

    What does it take to be successful?- It isn’t what you think it is! : Talking it Out with Dr Emma Seppala

    Tune in to this episode and hear from Dr Emma Seppala, author of the book Happiness Track and soon releasing Sovereign as well as a Yale School of Management faculty member. She discusses this common misconception of how we often feel that we have to sacrifice our happiness in order to be successful, but no that is far from reality. Don’t forget to listen, like, share and subscribe to hear Dr Seppala’s gems she shares with us based on her years of experience and knowledge!

  8. 03/10/2024

    Kathryn Robinson: A mentor who helps you see the light within yourself

    Tune in to this episode and hear from Kathryn Robinson, Step Up’s Vice President of Programs. Hear her journey from college to educational development to working with Harvard Graduate School of Education and then her transition to programs like Step Up. Most importantly, we hear Kathryn’s story of how she had the trust and faith in her mentee which ultimately allowed her mentee to excel and leverage her potential. Stories matter, so tune in to this episode to hear some inspiring stories!!

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About

Hello, I’m Pritika Kharkwal, a current high schooler who is a passionate advocate for mentoring and mental health. I created this podcast to give you interesting content related to mentoring and mental health and the experiences, stories and impact of people who have worked for these causes. The only way positive change will happen is if we start having such open conversations where we foster awareness and understanding as a society. Subscribe to Talk It Out with Pritika Kharkwal for more content like this... and share this podcast! I look forward to seeing you tune in to our next podcast!

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