Figuring It Out at Forty: Embracing Life's Second Act

Sarah Noble-Riddle
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Just an average girl trying to navigate the changes in midlife while working on my mind, body, and spirit. I’m a little woo and and a lot new to this. Welcome. Strap in, it’s going to a wild ride. Here we go!

Episodes

  1. 12/14/2023

    Figuring Out How to Get Doctors to Listen

    How do you get doctors to listen? My journey so far of doctors thinking pills will help my emotional state. Let me know if you have any advice cause what I am doing is not working lol

  2. 12/13/2023

    Figuring out how to love yourself - lessons from a Lyft ride

    Lessons in loving yourself and doing what’s best for you from my last Lyft ride.

  3. 10/31/2023

    Difficult Convos pt 2 - Dealing with Disappointment

    Follow up from the previous podcast on how to have difficult conversations… I didn’t follow my own advice lol but we are learning and growing. That’s all we can do 💜. Thanks for listening and I hope you have the most amazing day!

  4. 08/10/2023

    Figuring out How to have Tough Convos

    10 steps to having difficult conversations

  5. 07/28/2023

    Exploring New Hobbies and Passions

    Do you know what you like? As a recovering people pleaser I am still not sure what I actually like. I am constantly asking myself "Do you like to do this or are you just going along to please whomever you are with." What better time to start figuring it out than at forty! Thanks for listening my random musings! xoxo Sarah

  6. 07/20/2023

    Hey 40! It's me, Sarah.

    Starting a podcast at 40? Why not! Join me on my journey of self discovery and attempt to navigate the ever changing female body... we are so lucky aren't we?!

  • 6 Episodes

About

Just an average girl trying to navigate the changes in midlife while working on my mind, body, and spirit. I’m a little woo and and a lot new to this. Welcome. Strap in, it’s going to a wild ride. Here we go!

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