Overwhelmed & Unhinged

Kelsi Butler and Julia Sheehan
  • 4.9 (8)
  • Self-Improvement
  • Updated Weekly

Welcome to "Overwhelmed & Unhinged", where each week we discuss the wild of life. Join us for short, weekly episodes on the journey of living, evolving, and unearthing valuable lessons from our experiences.

  1. 11/20/2024

    EP42: Thanks (I'm) Giving (up).

    In this episode, as we gear up for Thanksgiving, we reflect on the things we're thankful to give up—the habits, mindsets, or even pressures that no longer serve us. Tune in to explore the power of letting go, and creating space as we head into the holiday season.

    31 min

  2. 11/13/2024

    EP41: Cringe Mountain.

    In this episode, we dive into the ups and downs of tackling 'Cringe Mountain'—the awkward, uncomfortable journey we may be faced with when pursuing our goals. From pushing past self-doubt to celebrating small victories, we explore the challenges and triumphs of putting ourselves out there in the pursuit of our dreams.

    28 min

  3. 10/30/2024

    EP40: "Z"-lemmas: Navigating Dilemmas of the Next Generation

    In this episode, Kelsi and Julia share their personal experiences as Millennials navigating the complexities of Generation Z. From understanding new vocabulary and fashion, to adjusting societal standards, to reminiscing on years passed and wisdom gained - the gals traverse the generational divide in this ever-changing landscape.

    41 min

  4. 10/23/2024

    EP39: FOMO to JOMO: Embracing the Joy of Missing Out

    In this episode, Kelsi and Julia discuss the pervasive phenomenon of FOMO—the fear of missing out. They explore its origins in our hyper-connected world, examining how social media may fuel this fear. But alas! They also discuss the empowering concept of JOMO, or the Joy of Missing Out. Tune in to discover how to shift your mindset, celebrate solitude, and find happiness and fulfillment in your choice to "miss out".

    35 min

  5. 06/12/2024

    EP38: Solicited Advice.

    This week, join Kelsi and Julia as they answer your burning questions - call in style, baby!

    42 min

  6. 05/29/2024

    EP37: Neurospicy.

    This week, Julia and Kelsi chat about their experience navigating neurodivergence, and celebrate the spicy, tangy, and savory aspects of the brain - and how they've used their own speedbumps to their advantage.

    39 min

  7. 05/22/2024

    EP36: I've Had It.

    This week, the gals have a lighthearted discussion around recent frustrations. From navigating chasing dreams in a 9-5 world, to building businesses through social media, to striving for health amidst big pharma - we've had it!

    38 min

  8. 05/08/2024

    EP35: It's Okay to Not Be Okay.

    This week, join the gals as they discuss the idea of being "okay", and how we can give ourselves permission to not be okay when the time comes.

    33 min
See All (42)

4.9
out of 5
8 Ratings

About

Welcome to "Overwhelmed & Unhinged", where each week we discuss the wild of life. Join us for short, weekly episodes on the journey of living, evolving, and unearthing valuable lessons from our experiences.

Information

  • Creator
    Kelsi Butler and Julia Sheehan
  • Years Active
    2023 - 2024
  • Episodes
    42
  • Rating
    Explicit
  • Copyright
    © Kelsi Butler and Julia Sheehan
  • Show Website
    Overwhelmed & Unhinged