Soul Swimming Sundays 🌅🌊🤍☕️

Soul Swimming - host Laura Jayne Grogan
  • 0.0 (0)
  • Self-Improvement
  • Weekly

Welcome to Soul Swimming Sundays my loves! A a cosy Sunday conversation about life, womanhood, the relationship we have with ourselves and others, and everything I’m noticing, learning, living along the way! Soul Swimming is built on one belief; the relationship you have with yourself shapes the life you create. This isn’t about becoming a better, shinier or completely different version of you. It’s about remembering YOU angel. Hearing yourself. Looking after yourself. Backing yourself. Coming home to your peace and your power and participating fully in this one beautiful, messy, surprising life we get! We’ll talk growth, relationships, work, money, sisterhood, confidence, spirituality, ambition, magic, changing direction, getting older, starting again, feeling bloody brilliant, not knowing what the hell you’re doing next and all the different beaches (like seasons but make it Soul Swimming coded!) life brings us to! Because you don’t need to have your whole life figured out. You just need to keep meeting yourself within it. So grab a coffee, get comfy and come Soul Swimming with me. Let’s make this life feel beautifully our own angels! 🤍 Come and be part of the Soul Swimming movement & community; Instagram - https://www.instagram.com/soulswimmingspace?stkn=dGxwOW5ranp2OG5w&utm_source=qr WhatsApp - https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f Substack - https://open.substack.com/pub/soulswimmingspace Let’s Go Soul Swimming! 🌅🌊 Sending love, Laura xx

  1. Oct 4

    Self worth in love & money, vibes this week & what SoulSwimming means 🌅🌊🤍

    Hi angels! 🤍 Grab a cuppa and join the conversation for this weeks Soul Swimming Sunday chat 🌅🌊🌸 Venus retrograde has got me thinking about self worth in love and money and embracing whatever season we are in 😍 As always, love your comments so please share and follow on Instagram @soulswimmingspace and TikTok @soulswimmingwithlaura Here’s to coming back home to you my loves 🥰 Laura xxx

  2. Sep 27

    We’re back angels! New name, new season and let’s go soulswimming on a Sunday! 🥰🌅✨🌊

    Ahh hello my angels! 🤍 We are back! New name and new season - who else loves autumn?! 🍂 Grab a cuppa and would love you to be part of the soulswimming Sunday chats about how we can as women come back to ourselves, hear our truth, back who we are and have a life that feels bl00dy beautiful!! Would love to hear your thoughts as always in the comments and come and be part of the convo over on; Instagram - @soulswimmingspace What’s app community - https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f Sending love always Lxx

  3. 09/29/2025

    Co-create with the universe, activate your power and the easy way process to transform!💫🤍

    Hi my loves! 🤍…I’m a day late to sharing the pod but I explain why on the pod! This week on Your Feel Good and Soul Era we’re diving into the real power of feminine flow & co creation with the universe! 💫 When we stop forcing and start allowing, everything begins to shift - in our life, in our business, and in our energy! In this episode, I’m sharing how: 🌙 Flow over force activates true transformation 🌙 Co-creating with the universe helps us call in what we deeply desire 🌙 Healing isn’t about rushing it’s about trusting the process and letting it unfold in its own time …and start to use your feel good as a compass! Links to my Instagram and LinkedIn to carry the conversation on are; Soulswimming - https://www.instagram.com/soulswimmingspace?igsh=dGxwOW5ranp2OG5w&utm_source=qr Souldream Club - https://www.instagram.com/souldreamclub?igsh=MWlwZ3NoenRhbDdkZA== LinkedIn - https://www.linkedin.com/in/laura-jayne-grogan?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app What’s app FREE communities; Soulswimming https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f SoulDream Club https://chat.whatsapp.com/GRxyfwz67iO2R6kAeWUevW Love always - Lxx https://chat.whatsapp.com/GRxyfwz67iO2R6kAeWUevW

  4. 09/21/2025

    How to love the process of letting go 🙏🏻 bringing your future self into your present 🤍 Sunday vibes

    Hi angels! 🤍 In this week’s episode, we’re celebrating Sundays not as the end of the weekend… but as the soft, soul-led page turn into a brand new chapter ✨ We explore the power of working with the energy of the moment which is WILD my loves 😂🙃 who else is feeling it?! The autumn equinox and the solar eclipse is here to help us clear what no longer fits, reconnect to the version of us we’re becoming, and activate our future self in the present. Letting go can feel hard but what if it’s actually the key to unlocking the life we deeply desire? What if slowing down, reflecting, and aligning with who we really are is how we magnetise the next season of our life? This episode is your gentle invitation to: • honour the chapter you’re closing 🤍 • clear space for what you truly want 🍂 • connect to your future self energy 💫 • and start creating a life you love from right here, right now. I also share a little about my beautiful 1:1 Future Self Activation sessions - if this episode resonates and you’re feeling ready to align, let go, and step forward, please reach out for more details. I’d love to support you 🤍 Here’s to the season ahead, to soft resets, and to becoming the version of you that’s always been waiting. Let’s make this next chapter a good one and full of coffee cake too! 🥳 all my love Lxx Follow on Instagram - https://www.instagram.com/soulswimmingspace?igsh=dGxwOW5ranp2OG5w&utm_source=qr Join my what’s app community - https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

  5. 09/14/2025

    Give without compromising your energy 🙏🏻 refilling your cup 🤍 soulswimming this together 🌸

    Hi angels 🤍 the pod this week is all about how we need to meet our needs first and be mindful of over giving when our cups are empty 🙏🏻 I’m hearing from a lot of women I’m working with are feeling burnout and the cause a lot of the time is giving when we are empty or when we aren’t aligned in the energy we are giving 🙏🏻 Also we talk about ways to refill your cup and how we can self soothe ourselves to feel peaceeeee - yes to true! 🙌🏼 hope this helps my loves, sending all my loves xxx Follow me on Instagram - https://www.instagram.com/soulswimmingspace?igsh=dGxwOW5ranp2OG5w&utm_source=qr Soul Dream Club - https://www.instagram.com/souldreamclub?igsh=MWlwZ3NoenRhbDdkZA==

  6. 09/07/2025

    Cosy chats ☕️ Wild week of eclipse energy 🌙 being open to LOVE & how to get un-stuck in life 🤍

    Hi angels! 🤍 Sundays are for self & soul and our cosy chats! Grab your fave drink and let’s chat about autumn, ways to feel good, a week update, shifts to help you get unstuck, how we can be open to love in an aligned way, Astro chats and some beauty faves! Let me know where you’re listening the comments 🥰 All my love - Lxx Insta - https://www.instagram.com/soulswimmingspace?igsh=dGxwOW5ranp2OG5w&utm_source=qr Kim’s Astro insta - https://www.instagram.com/astrologer.kimberly?igsh=eGFqMjZ0OWtndncx Group what’s app - https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f?mode=ems_copy_c

  7. 08/31/2025

    Season 3 - we are back! Catch ups, autumn 🍂 and how to be in our feel good & soul era! 🤍

    My loves! I’ve missed you all! It’s been a minute! 🙌🏼 Grab a cuppa and let’s catch up and chat all things; autumn, summer recap, being in our feel good and soul era, the soul swimming steps to help you self soothe and just celebrating you on this self & soul Sunday! 🌸🤍 Let me know in the comments your thoughts and also come and connect with me on Instagram; @soulswimmingspace @souldreamclub (any brides to be; @nalaandknot @feelgoodbrideclub 😍) Sooo grateful for you all and let me know what you’re doing on Sunday to feel good and let me know where you’re listening Sending all my love always Lxxx

  8. 04/12/2025

    Know your worth & it’s time for your becoming! Astro chat & come back to you!! 💫🌸

    It’s been a while my loves! In alignment with the full moon and Venus being outtaaaa retrograde (hallelujahhhh 🙌🏼🙌🏼🙌🏼🙌🏼) - I wanted to share what I’ve been unbecoming! Know your worth angels - it’s your birthright! 😍 Lxxx Instagram @soulswimmingwithlaura @yourfeelgoodandgrowthera @souldreamclub

See All (44)

About

Welcome to Soul Swimming Sundays my loves! A a cosy Sunday conversation about life, womanhood, the relationship we have with ourselves and others, and everything I’m noticing, learning, living along the way! Soul Swimming is built on one belief; the relationship you have with yourself shapes the life you create. This isn’t about becoming a better, shinier or completely different version of you. It’s about remembering YOU angel. Hearing yourself. Looking after yourself. Backing yourself. Coming home to your peace and your power and participating fully in this one beautiful, messy, surprising life we get! We’ll talk growth, relationships, work, money, sisterhood, confidence, spirituality, ambition, magic, changing direction, getting older, starting again, feeling bloody brilliant, not knowing what the hell you’re doing next and all the different beaches (like seasons but make it Soul Swimming coded!) life brings us to! Because you don’t need to have your whole life figured out. You just need to keep meeting yourself within it. So grab a coffee, get comfy and come Soul Swimming with me. Let’s make this life feel beautifully our own angels! 🤍 Come and be part of the Soul Swimming movement & community; Instagram - https://www.instagram.com/soulswimmingspace?stkn=dGxwOW5ranp2OG5w&utm_source=qr WhatsApp - https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f Substack - https://open.substack.com/pub/soulswimmingspace Let’s Go Soul Swimming! 🌅🌊 Sending love, Laura xx

Information