Sheer Motivation Podcast

Dalena

Join me your host Dalena as I invite you on a journey of inspiration and empowerment in the "Sheer Motivation" podcast. Through candid conversations and personal anecdotes, I will share real-life obstacles and the strategies I have used to navigate life's hurdles with faith and resilience. Each episode offers listeners a dose of motivation and encouragement as I delves into topics like overcoming adversity, finding purpose, and staying grounded in the face of challenges. Whether you're seeking spiritual guidance or simply a boost of positivity, "Sheer Motivation" is your go-to destination for uplifting stories and practical wisdom to help you overcome obstacles in hopes to help thrive in every aspect of life. Don't forget to follow my social media Instagram - https://instagram.com/sheermotivationpodcast?igshid=MzRlODBiNWFlZA== Tik Tok - https://www.tiktok.com/@sheermotivationpodcast Youtube - https://www.youtube.com/@SheerMotivationPodcast

  1. Question Rullette

    09/24/2025

    Question Rullette

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    27 min
  2. Mindful Matchmaking

    09/17/2025

    Mindful Matchmaking

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    28 min
  3. Soft Girl Era

    09/10/2025

    Soft Girl Era

    In this thought-provoking episode of Soft Girl Era, hosts Dalena and Erika explore the modern “soft girl era” — a cultural shift celebrating softness, emotional openness, and self-nurturing — and how it intersects with the timeless biblical principles of womanhood found in Ephesians. Together, they unpack what it means to embrace femininity, vulnerability, and grace in a world that often values hustle over harmony. Is being a “soft girl” a contradiction to being a strong, virtuous woman of faith, or are they more aligned than we think? Tune in as Dalena and Erika share personal reflections, faith-based insights, and a fresh perspective on living with intention, softness, and spiritual strength. Thank you so much for much for watching SHEER MOTIVATION PODCAST. Please don’t forget to LIKE and SUBSCRIBE so you don’t miss a single episode. Don’t have time to watch on Youtube? I Got you covered while in your car or at work just head on over to SPOTIFY, APPLE PODCAST or IHEART RADIO! —————————————————————————————— Links to social media Instagram- https://www.instagram.com/sheermotivationpodcast/ Apple podcast - https://podcasts.apple.com/us/podcast/sheer-motivation-podcast/id1703301929 Spotify - https://open.spotify.com/episode/3ruDppzz9NwsnkeclDXFu3?si=PqIN38bYQNykcI3ijqbwXw IHeart radio - https://www.iheart.com/podcast/269-sheer-motivation-podcast-122067317/ TikTok - https://www.tiktok.com/@sheermotivationpodcast -------------------------------------------------------------------------------------------------------------------------- Links !! My official podcast website: https://rss.com/podcasts/sheermotivationpodcast/ apple podcast: https://podcasts.apple.com/us/podcast/sheer-motivation-podcast/id1703301929 Spotify: https://open.spotify.com/show/3jdHcTE197MCHAwTuO2nfh?si=8019fa500f124483 Podcast Index: https://podcastindex.org/podcast/6578420 Amazon Music: https://music.amazon.com/podcasts/f5b7bc8c-5fa0-4eed-8820-aa9b65c01c88/sheer-motivation-podcast I Heart radio: https://www.iheart.com/podcast/269-sheer-motivation-podcast-122067317/ Social media: Tiktok: https://www.tiktok.com/@sheermotivationpodcast Instagram: https://www.instagram.com/sheermotivationpodcast/reels/

    42 min
  4. The Sweetest Part

    09/03/2025

    The Sweetest Part

    In this soul-stirring episode, host Dalena opens up about the raw and uncomfortable parts of navigating a dark season — moments filled with questions, silence, and the deep ache of not understanding why. With vulnerability and grace, she shares how reconnecting with faith and persistently asking God for clarity brought unexpected healing. As the journey unfolds, Dalena reflects on embracing the sweetest part: the lessons, the growth, and the full-circle moment when the purpose finally reveals itself. If you've ever wondered if the pain had a point, this episode is your gentle reminder that it often does — and that the sweetest part might be just ahead. Thank you so much for much for watching SHEER MOTIVATION PODCAST. Please don’t forget to LIKE and SUBSCRIBE so you don’t miss a single episode. Don’t have time to watch on Youtube? I Got you covered while in your car or at work just head on over to SPOTIFY, APPLE PODCAST or IHEART RADIO! —————————————————————————————— Links to social media Instagram- https://www.instagram.com/sheermotivationpodcast/ Apple podcast - https://podcasts.apple.com/us/podcast/sheer-motivation-podcast/id1703301929 Spotify - https://open.spotify.com/episode/3ruDppzz9NwsnkeclDXFu3?si=PqIN38bYQNykcI3ijqbwXw I Heart radio - https://www.iheart.com/podcast/269-sheer-motivation-podcast-122067317/ TikTok - https://www.tiktok.com/@sheermotivationpodcast

    16 min
  5. Upside down, Right side up!

    08/27/2025

    Upside down, Right side up!

    Life doesn’t always move in a straight line — sometimes it flips us upside down before setting us right again. In Upside Down, Right Side Up, Dalena and Erika open up a raw conversation about emerging from dark spaces and discovering the unexpected beauty in the journey. Through heartfelt storytelling, lessons learned, and honest reflections, they remind us that even in our most challenging moments, there’s a path leading toward light, growth, and deeper purpose. Tune in to find hope, healing, and motivation to embrace your own transformation. Thank you so much for much for watching SHEER MOTIVATION PODCAST. Please don’t forget to LIKE and SUBSCRIBE so you don’t miss a single episode. Don’t have time to watch on Youtube? I Got you covered while in your car or at work just head on over to SPOTIFY, APPLE PODCAST or IHEART RADIO! —————————————————————————————— Links to social media Instagram- https://www.instagram.com/sheermotivationpodcast/ Apple podcast - https://podcasts.apple.com/us/podcast/sheer-motivation-podcast/id1703301929 Spotify - https://open.spotify.com/episode/3ruDppzz9NwsnkeclDXFu3?si=PqIN38bYQNykcI3ijqbwXw IHeart radio - https://www.iheart.com/podcast/269-sheer-motivation-podcast-122067317/ TikTok - https://www.tiktok.com/@sheermotivationpodcast

    36 min
  6. Aspects of letting go

    08/20/2025

    Aspects of letting go

    In this episode, Dalena and Erika dive into the emotional rollercoaster of letting go—again and again. They explore the complexities of not holding on to feelings and why, even when we think we’ve moved on, life has a way of bringing old emotions and lessons back around. From personal stories to candid reflections, the conversation uncovers how healing isn’t always linear and how revisiting old experiences can sometimes be the key to deeper growth. Join them as they talk about the power of awareness, emotional patterns, and learning to give yourself grace through it all. Thank you so much for much for watching SHEER MOTIVATION PODCAST. Please don’t forget to LIKE and SUBSCRIBE so you don’t miss a single episode. Don’t have time to watch on Youtube? I Got you covered while in your car or at work just head on over to SPOTIFY, APPLE PODCAST or IHEART RADIO! —————————————————————————————— Links to social media! Instagram- https://www.instagram.com/sheermotivationpodcast/ Apple podcast - https://podcasts.apple.com/us/podcast/sheer-motivation-podcast/id1703301929 Spotify - https://open.spotify.com/episode/3ruDppzz9NwsnkeclDXFu3?si=PqIN38bYQNykcI3ijqbwXw IHeart radio - https://www.iheart.com/podcast/269-sheer-motivation-podcast-122067317/ TikTok - https://www.tiktok.com/@sheermotivationpodcast

    28 min
  7. Mingling Manual Feat. Erika

    08/13/2025

    Mingling Manual Feat. Erika

    The Mingling Manual-Join host Dalena and her friend Erika as they dive into the exciting yet nerve-wracking world of first dates. In this episode, they unpack the introduction phase of meeting someone new—breaking down the dos and don’ts of conversation on a first date. From avoiding conversation killers to sparking real, engaging dialogue, Dalena and Erika share their personal experiences, favorite tips, and plenty of laughs. Whether you’re a dating pro or just getting back out there, this episode has everything you need to nail that first impression. Thank you so much for much for watching SHEER MOTIVATION PODCAST. Please don’t forget to LIKE and SUBSCRIBE so you don’t miss a single episode. Don’t have time to watch on Youtube? I Got you covered while in your car or at work just head on over to SPOTIFY, APPLE PODCAST or IHEART RADIO! —————————————————————————————— Links to social media Instagram- https://www.instagram.com/sheermotivationpodcast/ Apple podcast - https://podcasts.apple.com/us/podcast/sheer-motivation-podcast/id1703301929 Spotify - https://open.spotify.com/episode/3ruDppzz9NwsnkeclDXFu3?si=PqIN38bYQNykcI3ijqbwXw IHeart radio - https://www.iheart.com/podcast/269-sheer-motivation-podcast-122067317/ TikTok - https://www.tiktok.com/@sheermotivationpodcast

    39 min
  8. Imperfect Parenting Feat. Erika

    08/06/2025

    Imperfect Parenting Feat. Erika

    Imperfect parenting-Dalena and Erika dive into the beautiful chaos of raising well-rounded, balanced kids that have to be molded while trying to find balance themselves as woman and parents. From navigating discipline and emotional support to carving out moments of self-care and personal growth, they share their honest experiences, lessons learned, and tips for juggling parenting with life’s other demands. Tune in for heartfelt conversations, practical advice, and a reminder that perfection isn’t the goal—balance and connection are. Thank you so much for much for watching SHEER MOTIVATION PODCAST. Please don’t forget to LIKE and SUBSCRIBE so you don’t miss a single episode. Don’t have time to watch on Youtube? I Got you covered while in your car or at work just head on over to SPOTIFY, APPLE PODCAST or IHEART RADIO! —————————————————————————————— Links to social media Instagram- https://www.instagram.com/sheermotivationpodcast/ Apple podcast - https://podcasts.apple.com/us/podcast/sheer-motivation-podcast/id1703301929 Spotify - https://open.spotify.com/episode/3ruDppzz9NwsnkeclDXFu3?si=PqIN38bYQNykcI3ijqbwXw IHeart radio - https://www.iheart.com/podcast/269-sheer-motivation-podcast-122067317/ TikTok - https://www.tiktok.com/@sheermotivationpodcast

    29 min
See All (31)

Trailer

Ratings & Reviews

5
out of 5
5 Ratings

About

Join me your host Dalena as I invite you on a journey of inspiration and empowerment in the "Sheer Motivation" podcast. Through candid conversations and personal anecdotes, I will share real-life obstacles and the strategies I have used to navigate life's hurdles with faith and resilience. Each episode offers listeners a dose of motivation and encouragement as I delves into topics like overcoming adversity, finding purpose, and staying grounded in the face of challenges. Whether you're seeking spiritual guidance or simply a boost of positivity, "Sheer Motivation" is your go-to destination for uplifting stories and practical wisdom to help you overcome obstacles in hopes to help thrive in every aspect of life. Don't forget to follow my social media Instagram - https://instagram.com/sheermotivationpodcast?igshid=MzRlODBiNWFlZA== Tik Tok - https://www.tiktok.com/@sheermotivationpodcast Youtube - https://www.youtube.com/@SheerMotivationPodcast

Information

  • Creator
    Dalena
  • Years Active
    2023 - 2025
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © Sheer Motivation Podcast
  • Show Website
    Sheer Motivation Podcast