Reclaim Your Life with Irina

Irina Shehovsov
  • 4.7 (15)
  • Self-Improvement
  • Updated Weekly

Join "Reclaim Your Life with Irina," where real people share extraordinary stories of overcoming life's trials and experiencing transformative "wake-up" moments. Explore the intertwined dimensions of physical, emotional, mental, and spiritual well-being. Authentic conversations reveal how these individuals reclaimed their lives, offering inspiration and empowerment. Discover the resilience of the human spirit and the path to true happiness. Subscribe now for a journey of hope and self-discovery.

  1. How She Escaped Emotional Abuse and Rebuilt Her Life | Schalee Sanchez

    2h ago

    How She Escaped Emotional Abuse and Rebuilt Her Life | Schalee Sanchez

    What are the signs of emotional abuse? How do you rebuild your life after a toxic relationship? And what happens when one conversation changes everything? In this episode of Reclaim Your Life, Schalee Sanchez shares her powerful story of surviving emotional abuse, finding the courage to leave, and rebuilding a life rooted in hope, purpose, and self-worth. After reaching a point of profound hopelessness, a simple but courageous question from a friend helped Schalee recognize what was happening in her relationship and begin her journey toward healing and personal transformation. Together, we discuss: • Emotional abuse and its hidden impact • Finding yourself again after a toxic relationship • Healing emotional wounds and rebuilding self-worth • Courage, resilience, and personal growth • Why your past does not define your future • The power of supportive friendships and community • Taking risks and saying yes to life again One of Schalee's most powerful reminders is this: "We are not what our past says. We get to create an entirely new future." Whether you're healing from emotional abuse, navigating a major life transition, rebuilding after a difficult relationship, or searching for hope in a challenging season, this conversation is a reminder that transformation is possible—and that your story isn't over yet. Emotional Abuse • Toxic Relationships • Healing After Abuse • Personal Transformation • Self-Worth • Emotional Healing • Rebuilding Your Life • Women's Empowerment • Resilience • Reclaim Your Life 🔗 CONNECT WITH SCHALEE SANCHEZ Website: http://www.schaleesanchez.com 🎧 Reclaim Your Life is a podcast about emotional healing, resilience, identity transformation, self-worth, and rebuilding your life after difficult transitions.Hosted by Irina Shehovsov, each episode explores what becomes possible when people reconnect with themselves and choose courage, healing, and personal growth.📖 Explore Irina’s Books https://www.irinashehovsov.com/mybooks ☕ Support this podcast: https://account.venmo.com/u/Irina-Shehovsov #EmotionalAbuseRecovery #ToxicRelationshipRecovery #HealingAfterAbuse #EmotionalHealing #PersonalTransformation #SelfWorth #Women'sHealing #Resilience #LifeAfterTrauma #ReclaimYourLife _____________________________ ↗️ Join PodMatch to find podcast guests or become a guest (affiliate link): https://www.joinpodmatch.com/irina

    46 min
  2. 7 Brain Surgeries Changed Everything—But Not His Spirit | Jeff Pearson

    Jun 15

    7 Brain Surgeries Changed Everything—But Not His Spirit | Jeff Pearson

    At just two weeks old, Jeff Pearson was diagnosed with hydrocephalus, a condition that would lead to seven brain surgeries and fifteen surgeries throughout his life. Most people would never know. In this powerful episode of Reclaim Your Life, Jeff shares how growing up with a chronic condition shaped his perspective on resilience, faith, purpose, and what it truly means to live fully. Rather than allowing adversity to define him, Jeff learned to embrace life with courage, gratitude, and a deep understanding that life's greatest challenges often become our greatest teachers. Together, we explore the realities of living with hydrocephalus, recovering from multiple brain surgeries, navigating invisible struggles, learning to listen to your body, and finding strength during difficult seasons. We also discuss the importance of rest, overcoming burnout, the role of faith in healing, and why life doesn't have to be perfect to be amazing. Whether you're facing a health challenge, recovering from adversity, experiencing burnout, or navigating a major life transition, this conversation offers hope, perspective, and encouragement. In this episode, you'll discover: • What living with hydrocephalus is really like • Lessons learned from seven brain surgeries • How faith helped Jeff through uncertainty • Why resilience is about adaptation, not perfection • The importance of rest and recovery • How invisible struggles shape our lives • Practical wisdom for navigating life's challenges • Why life doesn't have to be perfect to be meaningful This episode is a reminder that even in our hardest seasons, there is still purpose, hope, and a reason to keep moving forward. 🔗 Connect With Jeff Pearson: Website: https://www/hydrowithhope.com e360tv: https://e360tv.com/networks/play_series/invisible-condtion FB: https://www.facebook.com/profile.php?id=100091481468419 YouTube: https://www.youtube.com/@InvisibleCondition/streams LinkedIn: https://www.linkedin.com/in/jeff-pearson-b57a564/ 🤍 Reclaim Your Life If you're navigating a major life transition, rebuilding your identity, or searching for hope during a difficult season, you're not alone. 📖 Explore Irina's books, including The Gift Inside: https://www.irinashehovsov.com/mybooks 🌐 Website: https://www.irinashehovsov.com 🔗 All Links: https://linktr.ee/irina089 ☕ Support this podcast: https://account.venmo.com/u/Irina-Shehovsov #hydrocephalus #BrainSurgery #Resilience #ChronicIllness #Faith #PersonalGrowth #Healing #InvisibleIllness #MentalHealth #Hope #ReclaimYourLife #BurnoutRecovery #LifeAfterAdversity #Podcast _____________________________ ↗️ Join PodMatch to find podcast guests or become a guest (affiliate link): https://www.joinpodmatch.com/irina

    36 min
  3. I Died and Realized Everything I Chased Was Wrong

    Jun 10

    I Died and Realized Everything I Chased Was Wrong

    What if the moment that nearly ended your life became the beginning of your healing? In this powerful episode of Reclaim Your Life, Thayne Martin shares the near-death experience that completely transformed his understanding of happiness, trauma, self-worth, forgiveness, and purpose. After years of carrying unresolved childhood trauma, emotional pain, addiction, and the constant pursuit of external success, Thayne realized that everything he thought would bring fulfillment was leading him further away from himself. His life-changing experience revealed a simple but profound truth: what matters most is love. Together, we explore: • Near-death experiences and life-changing awakenings • Childhood trauma and emotional survival patterns • Addiction, healing, and personal transformation • Self-worth and learning to love yourself • Gratitude as a tool for emotional healing • Forgiveness and releasing the past • Happiness, inner peace, and purpose • How to reconnect with who you truly are This conversation is deeply honest, emotional, and inspiring for anyone navigating trauma, burnout, grief, personal growth, or a major life transition. If you've ever felt successful on the outside but empty on the inside, this episode offers a powerful reminder that healing is possible—and that it's never too late to reclaim your life. Topics: near-death experience, trauma healing, emotional healing, self-worth, gratitude, forgiveness, happiness, purpose, personal growth, spiritual awakening, mental health, resilience, transformation, healing journey. 🎧 Reclaim Your Life is a podcast about emotional healing, resilience, identity transformation, self-worth, and rebuilding your life after difficult transitions. Hosted by Irina Shehovsov, each episode explores what becomes possible when people reconnect with themselves and choose courage, healing, and personal growth. 🔗 Connect With Thayne Martin: Website: https://www.itspurelove.com Linked-In: https://www.linkedin.com/in/thaynemartin/ Facebook: https://www.facebook.com/thaynemartin Instagram: https://www.instagram.com/thaynemartin/ Instagram: https://www.instragram.com/itspureloveofficial 📖 Explore Irina’s Books https://www.irinashehovsov.com/mybooks ☕ Support this podcast: https://account.venmo.com/u/Irina-Shehovsov #NearDeathExperience #TraumaHealing #SelfWorth #PersonalGrowth #EmotionalHealing #Forgiveness #InnerPeace #Happiness #Gratitude #Purpose #ReclaimYourLife #HealingJourney #MentalHealth #SpiritualGrowth #Transformation _____________________________ ↗️ Join PodMatch to find podcast guests or become a guest (affiliate link): https://www.joinpodmatch.com/irina

    43 min
  4. How to Stop Playing Small and Start Living Fully | Confidence, Purpose & Personal Growth

    May 25

    How to Stop Playing Small and Start Living Fully | Confidence, Purpose & Personal Growth

    What happens when you realize the life you built no longer feels aligned with who you truly are? In this inspiring episode of Reclaim Your Life, communication coach, keynote speaker, actress, and author Sabine Kvenberg shares how she stopped playing small, overcame fear and self-doubt, and completely transformed her life through courage, confidence, storytelling, and personal growth. After recognizing she could not spend decades living an unfulfilling life, Sabine left behind a corporate career in Germany and began a journey of reinvention — becoming a performer, entrepreneur, speaker, and mentor helping others reclaim their voice and step into their full potential. Together, we explore: • How to stop playing small • Building confidence and self-worth • Overcoming fear and self-doubt • Authentic communication and storytelling • The “Invisible Stage” behind confidence • Finding purpose after life transitions • Why preparation creates confidence • Personal growth, reinvention, and mindset shifts • The FEAR Flip Method for moving through fear One of the most powerful insights from this conversation: Confidence is built long before anyone sees the result. This episode is especially meaningful for women navigating burnout, identity loss, emotional healing, divorce, career changes, or major life transitions. If you’ve ever wondered: “Is this really my life?” “What’s next for me?” “How do I become more confident?” “How do I stop holding myself back?” …this conversation is for you. 🎧 Reclaim Your Life is a podcast about emotional healing, resilience, identity transformation, self-worth, and rebuilding your life after difficult transitions. Hosted by Irina Shehovsov, each episode explores what becomes possible when people reconnect with themselves and choose courage, healing, and personal growth. 🔗 Connect With Sabine Kvenberg https://sabinekvenberg.com/ 📖 Explore Irina’s Books https://www.irinashehovsov.com/mybooks ☕ Support this podcast: https://account.venmo.com/u/Irina-Shehovsov #PersonalGrowth #Confidence #SelfWorth #WomenEmpowerment #HealingJourney #MindsetShift #Transformation #PurposeDrivenLife #EmotionalHealing #ReclaimYourLife

    28 min
  5. I Didn’t Notice… Until My Body Forced Me to Stop | Healing Anxiety & Overwhelm

    May 9

    I Didn’t Notice… Until My Body Forced Me to Stop | Healing Anxiety & Overwhelm

    What happens when you ignore the quiet signals your body has been sending you? In this episode of Reclaim Your Life, Irina Shehovsov sits down with holistic healer, channel, and author Julie Page for a deeply grounding conversation about anxiety, emotional overwhelm, burnout, and the body’s role in healing. So many of us keep pushing—through stress, anxiety, and emotional exhaustion—until something inside us finally says “enough.” This episode explores what those moments are really trying to tell us… and how to start listening sooner. Julie begins with a gentle guided meditation for anxiety relief, helping you slow down and reconnect with yourself. From there, the conversation opens into practical tools and spiritual insights inspired by Louise Hay’s teachings, focused on self-love, forgiveness, and emotional healing. 💡 In this episode, you’ll explore: • How anxiety and emotional stress show up in the body • Why burnout often happens when we ignore internal signals • Simple, natural techniques for anxiety relief and grounding • How self-love and self-compassion support real healing • The role of forgiveness in releasing emotional pain • Japanese finger energy techniques for anxiety, grief, fear, and anger • How to reconnect with your intuition and inner guidance • Why gratitude and presence help regulate your nervous system This conversation is for you if you’ve been feeling overwhelmed, emotionally exhausted, or disconnected from yourself—and you’re ready to slow down, listen inward, and begin healing in a more compassionate way. You don’t have to wait until your body forces you to stop. If this episode resonates, follow the podcast and share it with someone who might need this reminder today. 🔗CONNECT WITH JULIE PAGE: YouTube: https://www.youtube.com/@juliepage1111 Facebook: https://www.facebook.com/JuliePage1111/ Website: https://www.juliepage1111.com Julie's Book: https://amzn.to/42TCcnk 📖 Explore Irina's Books: https://www.irinashehovsov.com/mybooks 💌 Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message ☕ Support this podcast: https://account.venmo.com/u/Irina-Shehovsov ________________________________________ ABOUT RECLAIM YOUR LIFE: This podcast brings hope to people who feel stuck by sharing real transformation stories. Through conversations with healers, coaches, and everyday people who've overcome incredible challenges, host Irina shows you that reclaiming your life in all dimensions—physical, emotional, mental, and spiritual—is always possible. ━━━━━━━━━━━━━━━━━━━━━ #LifeTransformation #EnergyHealing #HolisticHealer #SpiritualAwakening #Reiki #LouiseHay #GratitudePractice #ReclaimYourLife #OvercomingAdversity #InnerHealing #HolisticWellness #SelfLove #Intuition #HealingJourney #personalgrowth

    33 min
  6. The Moment Your Body Says “Enough”

    Apr 30

    The Moment Your Body Says “Enough”

    What happens when you keep pushing… and your body finally says stop? In this episode, Lindsey Korell shares the moment that changed everything—a stress-related heart attack that forced her to slow down and reevaluate the life she had been building. From the outside, everything looked successful.But underneath, there was pressure, exhaustion, and a pace that wasn’t sustainable. This conversation explores what burnout really feels like, how we ignore the signals for far too long, and what it takes to rebuild a life that actually supports you. It’s not about doing less.It’s about living differently. If you’ve ever felt like you’re constantly pushing, holding it all together, or running on empty—this episode will meet you in that space. And remind you that sometimes… the moment everything stops is the moment things begin to change. Connect with Lindsey: LinkedIn: https://www.linkedin.com/in/lindseykorell Website: https://www.dailyprincipal.com 📖 THE GIFT INSIDE BOOK: https://www.irinashehovsov.com/thegiftinside1 ☕ Support the podcast https://account.venmo.com/u/Irina-Shehovsov 🎙 ABOUT THE PODCAST Reclaim Your Life with Irina is a podcast about healing, identity, and transformation after life’s most challenging seasons. Through honest conversations and real-life stories, Irina Shehovsov explores how to reconnect with yourself, rebuild your life, and create alignment from the inside out. #burnout #burnoutrecovery #personalgrowth #selfawareness #lifealignment #mentalhealth #stressmanagement #healingjourney #reclaimyourlife ________________________________ ↗️ Join Podmatch to find guests for your podcast or become a guest on other people’s podcasts (affiliate link): https://www.joinpodmatch.com/irina

    24 min
  7. How to Reinvent Your Life and Career After 40 | Camille Miller

    Apr 20

    How to Reinvent Your Life and Career After 40 | Camille Miller

    Success doesn’t always feel the way we expect it to. Sometimes, it looks like doing everything “right”… building the career, achieving the milestones… and still feeling disconnected from yourself. For a long time, Camille followed the path she thought she was supposed to take. But underneath the success… something didn’t feel aligned. And the hardest part was realizing… it wasn’t about doing more. It was about questioning everything she had built. In this episode of Reclaim Your Life with Irina, Camille Miller shares her journey of stepping away from traditional success, redefining her identity, and creating a life that actually feels aligned. This conversation explores what happens when you outgrow the life you worked so hard to build — and what it takes to choose a different path, even when it doesn’t make sense to others. If you’ve ever felt disconnected from your own life… If success looks good on the outside but feels empty on the inside… If you’re starting to question what you really want… This episode will meet you there. In this episode, you’ll learn: • Why external success doesn’t always lead to fulfillment • What it feels like to outgrow your identity and achievements • How to recognize when something is no longer aligned • The courage it takes to step away from “what works” • How to redefine success on your own terms • What it means to build a life that actually feels like yours This episode is a reminder that success isn’t just about what you build… it’s about whether it still feels true to who you are. 🤍 Reconnect With You If this episode resonates — if you’ve been questioning your path or feeling disconnected from yourself — you don’t have to navigate it alone. 👉 Book a free clarity call https://calendly.com/coachirina/clarity 🔗 Connect with Camille Miller LinkedIn: https://www.linkedin.com/in/camillelmiller/ Facebook: https://www.facebook.com/camille.l.miller.mba YouTube: https://www.youtube.com/@camillelmiller Substack: https://substack.com/@camillelmiller Website1: https://www.CamilleLMiller.com; Website2: https://www.soulprofessional.com/ ☕ Support the podcast https://account.venmo.com/u/Irina-Shehovsov #ReclaimYourLife #PersonalTransformation #FindingYourself #LifeAlignment #RedefiningSuccess #EmotionalGrowth #PurposeDrivenLife ________________________________ ↗️ Join Podmatch to find guests for your podcast or become a guest on other people’s podcasts (affiliate link): https://www.joinpodmatch.com/irina

    31 min
  8. Stop Hiding: How He Turned Facial Paralysis Into Confidence and Purpose

    Apr 13

    Stop Hiding: How He Turned Facial Paralysis Into Confidence and Purpose

    Hiding doesn’t always look obvious. Sometimes, it looks like avoiding eye contact, staying quiet, or convincing yourself it’s easier not to be seen. After a brain tumor left him with facial paralysis, John Kippen spent years hiding — not just from others, but from himself. What followed was a long period of self-doubt, isolation, and questioning his identity. In this episode of Reclaim Your Life with Irina, John shares how one unexpected moment shifted everything — and how he went from hiding to building confidence, connection, and purpose. This conversation explores what it really means to feel “different,” how self-doubt takes root, and what it takes to step back into your life after a life-altering experience. If you’ve ever felt like you don’t fit in… If you’ve been holding part of yourself back… If being seen feels harder than staying hidden… This episode will meet you there. In this episode, you’ll learn: • What it feels like to live with facial paralysis and self-doubt • How a brain tumor changed his identity and confidence • Why hiding can feel safer — and how to break that pattern • The moment that shifted his perspective • How to rebuild confidence after years of isolation • Why your differences can become your greatest strength This episode is a reminder that the parts of you you’ve been hiding… may be the exact parts that connect you to others. 🤍 Reconnect With You If this episode resonates — if you’ve been feeling stuck, disconnected, or unsure how to move forward — you don’t have to do it alone. 👉 Book a free clarity call https://calendly.com/coachirina/clarity 🔗 Connect with John Kippen https://www.johnkippen.com/ https://www.kippencoaching.com https://www.facebook.com/kippen TedX: https://youtu.be/on-IVeZ4M4U ☕ Support the podcast https://account.venmo.com/u/Irina-Shehovsov #podmatch #overcomeselfdoubt About the Podcast Reclaim Your Life with Irina shares real stories of transformation, resilience, and starting over — emotionally, mentally, and spiritually — so you can reconnect with who you are and what’s possible for your life. ________________________________ ↗️ Join Podmatch to find guests for your podcast or become a guest on other people’s podcasts (affiliate link): https://www.joinpodmatch.com/irina

    41 min
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4.7
out of 5
15 Ratings

About

Join "Reclaim Your Life with Irina," where real people share extraordinary stories of overcoming life's trials and experiencing transformative "wake-up" moments. Explore the intertwined dimensions of physical, emotional, mental, and spiritual well-being. Authentic conversations reveal how these individuals reclaimed their lives, offering inspiration and empowerment. Discover the resilience of the human spirit and the path to true happiness. Subscribe now for a journey of hope and self-discovery.

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