It's Giving - Podcast

It's Giving - Podcast
  • 4.7 (58)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Hey!! Sarah Fontenot here! Welcome to It’s Giving!!  You know that saying: It’s Giving... fill in the blank. Well, on this podcast, it's a one stop shop for healing: mentally, emotionally, physically, spiritually, financially and energetically!  This is about whole life happiness! So, ✨It's giving... raw, open and transparent conversations. ✨It's giving... evolution, peace, healing and self awareness! ✨It's giving... TRANSFORMATION! Where positive growth is intentional. it's a lifestyle. So tune in weekly with me, Sarah Fontenot! And don’t forget to like to subscribe, like, follow… and for extra credit make sure to leave a 💜on Instagram: @its.giving.podcast!

  1. 6D AGO

    Wisdom after DECADES of marriage with Sarah's Dad!

    Wow!  This was so special!  Today we sat down with Sarah and her dad as he spoke on decades of marriage, love, trials, tribulations, this day and age and so much more!  it's giving... WISDOM!  but yall let us know what it's giving in the comments! 👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽 Ebook: How to be a high value feminine woman https://mssarahfontenot.com/hvw-ebook 👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽 https://mssarahfontenot.com/slgeguide Join the community: mssarahfontenot.com Reddit: https://www.reddit.com/r/itsgivingpodcast/ Guest: Ras Munyiga Nosakhere Sarah's Dad  Host: Sarah Fontenot IG: @MsSarahFontenot https://www.instagram.com/mssarahfontenot/ ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨ Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot Use MsSarahFontenot for special discount ✨ 2:28 this season called  3:32 who’s the favorite  3:55 - 15:13 you and mom are the example - how are you so ride or die?  5:55 do you think women are like mom and marriage is the same?  7:29 do think marriage is the same  8:38 is marriage still meaningful  9:55 I’ve never seen you fight… how was that  Stop letting ego destroy your relationship  12:30 do you think I chose right with Brock 14:00 did you think i was going to get married  15:13 - 25:05 who do you think I’m more like you or mom?  17:00 being the PEACE!  18:25 a lot of women make men that way  18:45 when you sent me off to America did you think this is what my life would be like?  21:00 how did you get to be so bold  24:23 being a parenting is like making a good gumbo  25:05 - 39:11 SCENARIO!  27:10 men and women don’t think the same  27:40 put these in order  29:12 she’s only masculine bc a man can’t put her in her feminine  31:55 do you think a women should cook for men  33:12 the biggest mistake i made with brock  37:45 did you think i was this busy?  39:11 dad was talking about a show  42:20 speaking of kountry Wayne  42:45 do you remember me fighting  Kids need to be disciplined  45:23 childhood stories 51:39 was It hard for you to leave California to go to Saskatchewan?  53:53 people in Canada are more friendly  56:40 you don’t always see It when you’re in It - systemic things  57:26 what book changed your life and why?  book: auto biography of Malcolm X 1:00:00 shoutouts from my dad  Support the show Host: Sarah Fontenot IG: @MsSarahFontenot https://www.instagram.com/mssarahfontenot/ ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨ Sarah Hair: thevirginhairfantasy.com/mssarahfontenot Use: MSSARAHFONTENOT for special discount

    1h 3m

  2. 12/31/2025

    Single, UNhappy women call other women a PICK ME! with ⁨@SarahFontenot⁩

    Wow!!  Some of the questions in your mind... and then have the conversations out loud! Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!! You guys asked, so here are her answers 👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽 Ebook: How to be a high value feminine woman https://mssarahfontenot.com/hvw-ebook 👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽 https://mssarahfontenot.com/slgeguide Join the community: mssarahfontenot.com Reddit: https://www.reddit.com/r/itsgivingpodcast/ Host: Sarah Fontenot IG: @MsSarahFontenot https://www.instagram.com/mssarahfontenot/ ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨ Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot Use MsSarahFontenot for special discount ✨ Support the show Host: Sarah Fontenot IG: @MsSarahFontenot https://www.instagram.com/mssarahfontenot/ ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨ Sarah Hair: thevirginhairfantasy.com/mssarahfontenot Use: MSSARAHFONTENOT for special discount

    1h 3m

  3. 12/24/2025

    It's Giving... These are MISTAKES that keep you SINGLE! with @Sarah Fontenot

    Wow!!  Some of the questions in your mind... and then have the conversations out loud! Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!! You guys asked, so here are her answers 👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽 Ebook: How to be a high value feminine woman https://mssarahfontenot.com/hvw-ebook 👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽 https://mssarahfontenot.com/slgeguide Join the community: mssarahfontenot.com Reddit: https://www.reddit.com/r/itsgivingpodcast/ Host: Sarah Fontenot IG: @MsSarahFontenot https://www.instagram.com/mssarahfontenot/ ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨ Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot Use MsSarahFontenot for special discount ✨ Support the show Host: Sarah Fontenot IG: @MsSarahFontenot https://www.instagram.com/mssarahfontenot/ ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨ Sarah Hair: thevirginhairfantasy.com/mssarahfontenot Use: MSSARAHFONTENOT for special discount

    47 min

  4. 12/17/2025

    It's Giving... Not everyone wants to be MARRIED?! With Sarah Fontenot

    Wow!!  Some of the questions in your mind... and then have the conversations out loud! Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!! You guys asked, so here are her answers 👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽 Ebook: How to be a high value feminine woman https://mssarahfontenot.com/hvw-ebook 👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽 https://mssarahfontenot.com/slgeguide Join the community: mssarahfontenot.com Reddit: https://www.reddit.com/r/itsgivingpodcast/ Host: Sarah Fontenot IG: @MsSarahFontenot https://www.instagram.com/mssarahfontenot/ ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨ Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot Use MsSarahFontenot for special discount ✨ Support the show Host: Sarah Fontenot IG: @MsSarahFontenot https://www.instagram.com/mssarahfontenot/ ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨ Sarah Hair: thevirginhairfantasy.com/mssarahfontenot Use: MSSARAHFONTENOT for special discount

    1 hr

  5. 12/10/2025

    It's Giving... You can't have a SOFT life in SURVIVAL mode! With Sarah Fontenot

    Wow!!  Some of the questions in your mind... and then have the conversations out loud! Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!! You guys asked, so here are her answers 👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽 Ebook: How to be a high value feminine woman https://mssarahfontenot.com/hvw-ebook 👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽 https://mssarahfontenot.com/slgeguide Join the community: mssarahfontenot.com Reddit: https://www.reddit.com/r/itsgivingpodcast/ Host: Sarah Fontenot IG: @MsSarahFontenot https://www.instagram.com/mssarahfontenot/ ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨ Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot Use MsSarahFontenot for special discount ✨ 0:00 intro  2:05 if money no longer mattered, would most men still have value ⭐️ 5:02 Would you be okay if your husband quit an existing income for something he’s passionate about that could make money but hasn’t yet? 7;07 are you leaving a man on the first mistake? Like him texting other women you don’t know about.  8:47 if the man pays for everything, does he earn control? ⭐️ 10:13 what tips can you give a women to help relinquish her control in the relationship? 12:30: A divorced mother stuck in survival mode—what’s the first step back to her femininity 13:20 in most cases, most women will never do better than the father of their children. ⭐️ 15:28 how does a women get out of her masculine to attract?  16:30 should women date while they have small children?  17:16 Does having a child with a man mean he always has some access to you? 18:46 if you have children with a man, should you be married?  20:30: What if the ‘baby daddy’ was the perfect man, just at the wrong time? 22:28 Why does a woman’s choice to stay abstinent upset some men? 24:25. Do women use God as an excuse for bad behavior and no accountability? ⭐️ 28:55 What does healing look like for a woman who was never taught better? 39:27 should a man expect respect if he can’t afford responsibility.  44:54 what do you have to say to women who refuse to build with a man.   48:44: For a man, is financial leadership or emotional intelligence more attractive.  51:00 are women expected to be humble about success just to protect male egos?  56:58: As a women that desires to have more women friends, how do you protect yourself from green friends? Support the show Host: Sarah Fontenot IG: @MsSarahFontenot https://www.instagram.com/mssarahfontenot/ ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨ Sarah Hair: thevirginhairfantasy.com/mssarahfontenot Use: MSSARAHFONTENOT for special discount

    1h 5m

  6. 12/03/2025

    It's Giving... How to prepare to be a WIFE with Sarah Fontenot

    Wow!!  Some of the questions in your mind... and then have the conversations out loud! Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!! You guys asked, so here are her answers 👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽 Ebook: How to be a high value feminine woman https://mssarahfontenot.com/hvw-ebook 👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽 https://mssarahfontenot.com/slgeguide Join the community: mssarahfontenot.com Reddit: https://www.reddit.com/r/itsgivingpodcast/ Host: Sarah Fontenot IG: @MsSarahFontenot https://www.instagram.com/mssarahfontenot/ ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨ Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot Use MsSarahFontenot for special discount ✨ 0:00 intro 2:38 is marriage still sacred or just a rebrand of survival 3:28: how do you get your man to stop playing the victim in situations where he’s in the wrong.  4:57 can a marriage truly recover after adultery  5:58 do men cheat out of opportunity or insecurity 7:14 is for better or worse outdated when worse is constant? 12:20 why is marriage considered a contract beside covenant? 17:12 can someone you’re sleeping with turn into a relationship or is it messed up already? 20:49 do you think a woman has to tell a man every detail about her past? 23:29 if you caught your significant other with someone else, how do you navigate that? 27:45 whats the of years people who need to work for healing their avoidant or anxious attachment style? 29:23 what shifted in you that made you ready to say yes after being single for awhile. 31:51 How do two people who are perfect for each other navigate when his parents don’t like me?  35: 52 How do you navigate a marriage where the woman comes in with children and naturally puts her kids before her husband? 39:05 how does being single for so long shape your expectations of partnership? 43:28 when conflict arises what tools and truth do you lean onto? 49:07 How do I navigate my husband taking his job loss out on me emotionally? 51:42 how do you not take something personally if it hurts you? 59:13 How does a wife deal with a husband who flirts with other women to feel young? Is leaving ever the answer? Support the show Host: Sarah Fontenot IG: @MsSarahFontenot https://www.instagram.com/mssarahfontenot/ ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨ Sarah Hair: thevirginhairfantasy.com/mssarahfontenot Use: MSSARAHFONTENOT for special discount

    1h 5m

  7. 11/26/2025

    It's Giving... How to avoid divorce?! With Sarah Fontenot

    Wow!!  Some of the questions in your mind... and then have the conversations out loud! Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!! You guys asked, so here are her answers 👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽 Ebook: How to be a high value feminine woman https://mssarahfontenot.com/hvw-ebook 👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽 https://mssarahfontenot.com/slgeguide Join the community: mssarahfontenot.com Reddit: https://www.reddit.com/r/itsgivingpodcast/ Host: Sarah Fontenot IG: @MsSarahFontenot https://www.instagram.com/mssarahfontenot/ ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨ Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot Use MsSarahFontenot for special discount ✨ 0:00 intro  2:48 are men addicted to validation or variety?  4:00 how does one obtain a roster and have self respect?  5:21 what traits does a woman need to have to have self discipline/good dating pool  7:14 has brock taken you salsa dancing  10:06 how do i get my man to… 11:14 is sex power or a distraction  12:50 should men dispose their porn habits?  13:55 did you guys know that women think of other men while with their man  15:42 would you role play?  16:15 what advice do you have for love languages? Role play  19:52 nothing reinforces a man like sex  20:39 what if i don’t like physical touch but my partner does  23:15 do women confuse chemistry with compatibility  24:11 what about a shut up ring 26:26 wife said, my husband didn’t have children on me  30:15 - Bri Taylor said what do you think even if you have kids but getting abused, should you stay?  33:15 divorce is not on the table, what about cheating? 35:00 what if he did something that landed him in jail?  37:09 ebook 37:40 how does you create emotional safety when you want to run 39:11 most arguments are small and meaningless  39:25 should women make space for a man that can’t solve problems?  41:16 what value is he bringing if he’s not solving problems  44:36 do strong women still need soft men  44:55 a man bought a ring on faith… is that wrong?  49:51 is It wrong for a woman to keep a ring? 51:02 are men taught to protect or possess women?  Support the show Host: Sarah Fontenot IG: @MsSarahFontenot https://www.instagram.com/mssarahfontenot/ ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨ Sarah Hair: thevirginhairfantasy.com/mssarahfontenot Use: MSSARAHFONTENOT for special discount

    55 min

  8. 11/19/2025

    It's Giving... What makes you qualified to speak on women??

    Wow!!  Some of the questions in your mind... and then have the conversations out loud! Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!! You guys asked, so here are her answers 👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽 Ebook: How to be a high value feminine woman https://mssarahfontenot.com/hvw-ebook 👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽 https://mssarahfontenot.com/slgeguide Join the community: mssarahfontenot.com Reddit: https://www.reddit.com/r/itsgivingpodcast/ Host: Sarah Fontenot IG: @MsSarahFontenot https://www.instagram.com/mssarahfontenot/ ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨ Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot Use MsSarahFontenot for special discount ✨ Support the show Host: Sarah Fontenot IG: @MsSarahFontenot https://www.instagram.com/mssarahfontenot/ ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨ Sarah Hair: thevirginhairfantasy.com/mssarahfontenot Use: MSSARAHFONTENOT for special discount

    1h 13m
See All (126)

4.7
out of 5
58 Ratings

About

Hey!! Sarah Fontenot here! Welcome to It’s Giving!!  You know that saying: It’s Giving... fill in the blank. Well, on this podcast, it's a one stop shop for healing: mentally, emotionally, physically, spiritually, financially and energetically!  This is about whole life happiness! So, ✨It's giving... raw, open and transparent conversations. ✨It's giving... evolution, peace, healing and self awareness! ✨It's giving... TRANSFORMATION! Where positive growth is intentional. it's a lifestyle. So tune in weekly with me, Sarah Fontenot! And don’t forget to like to subscribe, like, follow… and for extra credit make sure to leave a 💜on Instagram: @its.giving.podcast!

Information

  • Creator
    It's Giving - Podcast
  • Years Active
    2023 - 2026
  • Episodes
    126
  • Rating
    Clean
  • Copyright
    © 2026 It's Giving - Podcast
  • Show Website
    It's Giving - Podcast

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