Rewrite Your Story with Tasha Jo

Tasha Jo
  • 5.0 (23)
  • Alternative Health
  • Updated Biweekly

Tasha Jo, Founder of Mystic Movement, is a dedicated advocate of personal transformation and holistic healing. With a passion for helping others rewrite their stories. She envisions a world where everyone has the opportunity to rewrite their story and embrace their true potential. Through her work, she aims to empower individuals to overcome life's challenges, heal from past traumas, and create a life of purpose, joy, and fulfillment.

  1. Mar 8

    (#50) The 3D Reality Trap: Why Your Feelings Create Your Life

    Why are humans so attached to the physical world… the 3D reality… when it may actually be the last place where creation happens? what if the physical world is actually a delayed reflection of your inner state? In this episode, we explore why the 3D world can become a trap — and how your emotional frequency, beliefs, and identity may be shaping your experiences more than the physical evidence you see around you. You’ll learn:  Why the physical world acts more like a mirror than a source The concept of reality lag and why your life may be reflecting past versions of you How your emotional state broadcasts signals that shape your experiences Why identity acts like a magnet for opportunities and outcomes How detaching from the 3D can actually help you transform itWe’ll also explore powerful analogies like the movie projector effect and why manifestation works more like placing an order online than forcing outcomes. If you’ve ever felt like you’re doing everything right but your life hasn’t caught up yet… this episode may completely change how you see reality. Because the truth is: Your life isn’t responding to what you want. It’s responding to who you believe you are. Connect with Tasha Jo:Website: www.mystic-movement.comIG: @mysticmvmtInstagram:  @tashajo_11Beacons: https://beacons.ai/tashajo

    10 min

  2. 11/18/2025

    (#49) Stand In Your Brilliance: Remember The Truth Of Who You Are

    In this episode we explore the many facets of personal power, spiritual growth, and practical ways to live in alignment with your true self. Guest Speaker, Kathy Kwiatkowski — 35 years as Licensed Counselor, specializing in trauma recovery, Past Life Regression Therapist, Certified Life Between Lives Facilitator, Certified Quantum Consciousness Facilitator, Reiki Master and energy practitioner. Multidimensional healer. We dive into Kathy’s diverse offerings, how they complement each other, and practical steps listeners can take today to stand in their brilliance. Understanding the concept of “standing in your brilliance” and how it connects to authentic self-identity.How Kathy’s multifaceted practice (counseling, hypnotherapy, Reiki, energy work) can support transforming limiting beliefs.A peek into the services Kathy offers and how they integrate for holistic healing.Special gift for listeners who sign up on Kathy’s website (details below).Practical steps you can implement immediately to remember and embody your true self.Connect with Kathy Kwiatkowski: Website: www.kathykwiatkowski.com Instagram: @lightandlifewithkathy Amazon Book: https://amzn.to/481KETJFree Gift Link: https://www.beyourlight.org/tasha Monthly free gathering available once you sign up for email list.  Connect with Tasha Jo:Website: www.mystic-movement.comIG: @mysticmvmtInstagram:  @tashajo_11

    48 min

  3. 10/29/2025

    (#48) Elevated Entrepreneurs: Anti-Gravity Yoga & Small Business Growth

    In this episode,  two entrepreneurs join me as we dive into anti-gravity yoga, the benefits of this unique practice, and why supporting local businesses matters now more than ever. If you’re curious about trying anti-gravity yoga, or simply want a deeper understanding of how local ecosystems fuel growth, this episode has something for you. And stick around for a special listener discount at the end! What to Expect: A warm, energetic introduction to anti-gravity yoga and how it differs from traditional yoga.Real talk on the physical and mental benefits, plus beginner-friendly tips.Practical guidance on what to expect when you join a class (what to wear, what to bring, how to prepare).A candid Q&A session: all your unanswered questions about joining, safety, equipment, and etiquette.  An entrepreneurial perspective, the why behind supporting local: community impact, economic resilience, and the multiplier effect.  Personal stories from the hosts about balancing startups with wellness practices. What You’ll Learn: How anti-gravity yoga can improve mobility, strength, balance, and mental clarityA beginner-friendly roadmap: from intro classes to more advanced flowsPractical tips to maximize safety and enjoyment in aerial yoga setupsThe tangible benefits of choosing local: credibility, community, local jobs, and local economic healthHow a supportive local ecosystem can help your own business grow Benefits Highlighted: Physical: improved flexibility, core strength, posture, and joint healthMental: reduced stress, improved focus, and a sense of accomplishmentCommunity: a welcoming space that fosters connection and collaboration among local businessesEntrepreneurial: networking opportunities, cross-promotion, and local partnerships Special Local Focus: Why Supporting Local Matters: Economic impact: keeping money circulating within the communitySocial impact: stronger neighborhoods, more resources for local initiativesEnvironmental impact: shorter supply chains and more sustainable local partnershipsCommunity resilience: diverse local ecosystems that support startups and wellness ventures Listener Discount — Don’t Miss This!  Special discount available for listeners who mention they heard the podcast.  How to claim: Use the code “LOCALLISTEN” online at checkout at www.mystic-movement.com If you enjoyed the episode, subscribe and share with friends who might be curious about anti-gravity yoga or local business support. Support local: shop, dine, and collaborate with nearby businesses to keep the momentum going in your community. “When we lift locally, our entire community rises with us.” CONNECT WITH AMANDA:  Email: Blackbirdyogapnw@gmail.com  Instagram: @Blackbirdpnw CONNECT WITH ELIZABETH:  Website: Elizabeth Rose Esthetics Instagram: @elizabethroseesthetics Connect with Tasha Jo: Website: www.mystic-movement.com IG: @mysticmvmt Instagram:  @tashajo_11

    1h 3m

  4. 10/24/2025

    (#47) Celestial Secrets: Decode Your Birth Chart In 20 Minutes

    Join us for a celestial conversation with Alice the Astrologer as we explore the fundamentals of astrology and demystify the birth chart. In this episode, we cover: What astrology is and how it worksThe components of a birth chart: planets, signs, houses, and aspectsHow to read a birth chart in simple termsPractical tips for using astrology in daily life and planning Alice shares her approachable, down-to-earth perspective on chart interpretation, common misconceptions, and beginner-friendly steps to start your own birth-chart journey. You’ll walk away with a clear framework to understand your chart and how planetary timing can influence daily decisions and personal growth. If you enjoyed the episode, please subscribe, rate, and review in your favorite podcast app. We really appreciate the feedback and the ratings help reach more followers.  Connect with Tasha Jo: Website: www.mystic-movement.com IG: @mysticmvmt Instagram:  @tashajo_11 Connect with Alice:Website: www.alicestrology.com  IG:  @alicestrology  TikTok:  @alice.strology

    1h 20m

  5. 10/05/2025

    (#46) The Hard Road To Higher Good: Girl Talk With Kim Alexander

    Description:In this intimate, no-fluff episode, host Tasha Jo sits down with Kim Alexander—the powerhouse behind "Citrine and Sage" and a true resilience alchemist. From a long road of healing, sobriety, and authentic entrepreneurship, Kim shares how she navigates trauma, divorce, parenting, and loss while keeping her integrity and energy aligned with what truly lights her up. Authenticity and alignment aren’t buzzwords here—they’re lived practice. Kim’s story is a masterclass in choosing the harder-but-better path: prioritizing integrity, ongoing healing, and a life that glows from within. If you’re navigating personal challenge, seeking practical strategies for sobriety and self-care, or chasing work that feels true to your core, this conversation is for you. Key takeaways: How to make tough choices without sacrificing your values.A concrete method to live “above the line” and protect your energy.The role of community and accountability in healing and growth.Why energy and authenticity matter more than money in long-term success.If you enjoyed the episode, subscribe for more candid conversations on healing, entrepreneurship, and living with purpose.Follow Kim and her work at citrineandsage and share this episode with someone who needs a reminder that healing is doable—and worthwhile. Connect with Tasha Jo: website: www.mystic-movement.com instagram: @mysticmvmt instagram:  @tashajo_11

    1h 17m

  6. 09/29/2025

    (#45) Love Letters: Journal Entries That Speak From The Heart

    Join us for an intimate listening experience as I read a few dear friend's journal entries and explore the profound importance of journaling.  Journaling is more than just writing—it’s a conversation with the heart, a doorway to understanding, and a daily practice that invites you to show up as your truest self.  This episode isn’t just about what was written—it's about how it was written: the rhythm of thoughts, the careful details, and the voice that brings a world to life. I will be giving you journal prompts designed to spark your own practice and discuss on how to begin, sustain, and personalize your journaling routine. And make sure to tune in until the end where Ill be talking about the benefits of journaling and how it can truly change your life! Connect with Tasha Jo: website: www.mystic-movement.com instagram: @mysticmvmt instagram:  @tashajo_11 If you’re interested in being a guest speaker on this podcast or have a story to share, we’d love to hear from you! Contact Tasha at http://mysticmvmt@gmail.com

    23 min

  7. 09/25/2025

    (#44) Inside The Self: Exploring DID (Dissociative Identity Disorder)

    Description: What does it mean to have multiple identities within one body? In this episode, Amy Lyn answers questions about DID (Dissociative Identity Disorder) shares her personal journey, and the ways she navigates therapy, grounding techniques, and self-advocacy. A compassionate, informative conversation for anyone curious about DID. Connect with Tasha Jo:website: www.mystic-movement.cominstagram: @mysticmvmtinstagram:  @tashajo_11 Contact Info for Amy Lynne:Facebook: "Allison marie" Instagram: "healingallymarie" tiktok:  @allymarie2833 Any messages can be directed to "the group" (meaning any personalities that take interest and choose to respond) or they can direct questions to either Ally, AmyLynne or Rosie (who I know we didn't discuss, but has a very dominant role in our system/personality structure) Disclaimer: Bah will only respond to group messages if an adult feels it's safe and appropriate for her to do so, and she will only respond with voice memos, because she's 3 and doesn't type If you’re interested in being a guest speaker on this podcast or have a story to share, we’d love to hear from you! Contact Tasha at http://mysticmvmt@gmail.com

    1h 14m

  8. 09/16/2025

    (#43) Inner Knowing and the Path to Empowerment

    On this episode, guest speaker Holli Howard,  is the founder of Positive Living Coaching, helping women heal from the hidden impacts of childhood trauma and reclaim their self-worth and empowerment. With extensive trauma-informed training, a background as a Certified Child Welfare Specialist, certification as a Trauma-Informed Healing & Resilience Practitioner, and her own lived experiences of healing, Holli offers a compassionate, practical approach to quiet the inner critic, rewrite limiting beliefs, and step into the life you deserve. For links, here are the best places for listeners to connect with her and learn more: Website: www.positivelivingcoaching.comBook a Call Page: https://www.positivelivingcoaching.com/schedule-assessmentFacebook: facebook.com/positivelivingcoachingInstagram: instagram.com/positivelivingcoaching Connect with Tasha Jo:website: www.mystic-movement.cominstagram: @mysticmvmtinstagram:  @tashajo_11

    56 min
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5
out of 5
23 Ratings

About

Tasha Jo, Founder of Mystic Movement, is a dedicated advocate of personal transformation and holistic healing. With a passion for helping others rewrite their stories. She envisions a world where everyone has the opportunity to rewrite their story and embrace their true potential. Through her work, she aims to empower individuals to overcome life's challenges, heal from past traumas, and create a life of purpose, joy, and fulfillment.

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