LEAD LIKE A GIRL

Jessica Smith, Coralyn Musser and Jamie Knebel
  • 5.0 (7)
  • MANAGEMENT
  • UPDATED WEEKLY

We are empowering everyday women through our stories – the good, the bad, and the funny. Join hosts Jessica, Jamie, and Coralyn as they dive into unfiltered stories, big lessons, and real conversations. They met in their 20s as ambitious sales pros, quickly rising to the top. Careers shifted, industries changed, and life threw curveballs—but their drive never wavered. Now, they’re sharing the highs, lows, and hilarious moments of balancing career, family, faith, and friendship. If you’re ready to lead, laugh, and level up, you’re in the right place!

  1. 6D AGO

    How to Overcome Fear & Keep Climbing | Jennifer Harkness; E

    Could you keep climbing when everything in your body tells you to quit? Jennifer Harkness joins Lead Like a Girl to share her unforgettable experience attempting to summit Mount Kilimanjaro — and the life-changing lessons she learned along the way. From intense physical preparation to unexpected panic attacks at high altitude, Jennifer gets real about the mental toughness required to face fear, push through discomfort, and redefine success. This episode is for every woman navigating big goals, self-doubt, leadership challenges, motherhood, business ownership, or simply trying to survive life’s hard seasons with courage intact. Whether you’re climbing literal mountains or personal ones, this conversation is packed with inspiration, resilience, and practical wisdom. Women leadership and resilienceMental toughness and perseveranceOvercoming fear and self-doubtAdventure travel and personal growthGoal setting and mindsetWorking through setbacksBuilding confidence through challengeLiving a purpose-driven life00:00 — Introduction and Banter02:29 — Preparing for Goals: Successes and Failures07:24 — The Journey to Climbing Kilimanjaro11:05 — Training and Mental Preparation16:43 — The Climb Begins: Overcoming Challenges22:05 — Facing Fears and Finding Strength27:51 — The Final Push to the Summit29:40 — Mental Struggles: Pressure and Self-Doubt on the Climb31:43 — Turning Back: The Decision to Descend32:46 — Reflections on Failure: Learning from the Experience33:54 — The Call to Adventure: Planning for Another Attempt35:44 — Embracing the Journey: Finding Pride in the Experience39:26 — Life Lessons from the Mountain: Overcoming Challenges42:58 — The Importance of Community: Support on the Journey Jennifer Harkness on Instagram: https://www.instagram.com/jenniferharknessMount Kilimanjaro: https://en.wikipedia.org/wiki/Mount_KilimanjaroWomen High on Adventure: https://womenhighonadventure.comInstagram: https://www.instagram.com/jenniferharknessTopics CoveredChaptersResources & LinksConnect with Jennifer

    47 min

  2. APR 28

    Stop Scrolling, Start Posting: How LinkedIn Can Transform Your Career in 2026; E101

    If you’ve been treating LinkedIn like a digital resume, you’re leaving serious opportunity on the table. In this episode of Lead Like a Girl, Jessica, Jamie, and Coralyn break down how LinkedIn has evolved into one of the most powerful platforms for personal branding, career growth, and women’s leadership visibility. This is your wake-up call to stop overthinking, stop lurking, and start showing up with confidence. Because the truth? Visibility creates opportunity. Whether you're a working mom, entrepreneur, or professional ready to grow your influence, this episode gives you the mindset and strategy to build a brand that actually opens doors. Why LinkedIn is the #1 platform for organic reach and professional growthHow to build confidence and show up authentically onlineProven LinkedIn content strategies to increase visibility and engagementThe power of storytelling in personal branding for womenHow small actions (comments, posts, shares) lead to big opportunitiesLinkedIn is no longer optional — it’s essential for career growth and visibilityConfidence is built through action, not perfectionEngagement drives reach — don’t just post, participateYour story builds connection, credibility, and influenceAuthenticity will outperform curated perfection every time“Your voice is not random.”“Stop consuming, start creating.”“Visibility creates opportunity.”Post one story from your personal or professional journey this weekComment on 5 posts with intention and valueShow up before you feel ready — that’s where growth happens00:00 Introduction and Setting the Stage03:03 The Power of LinkedIn as a Content Platform05:53 Overcoming Fear and Building Confidence08:49 LinkedIn: From Resume to Personal Brand Tool11:18 How Visibility Impacts Career Opportunities14:14 LinkedIn Engagement Strategies That Work17:08 Building a Personal Brand Through Storytelling19:47 Why Authentic Content Wins22:44 Sharing Vulnerability and Growth Moments25:05 Your LinkedIn Challenge27:56 Final Thoughts and Encouragement Lead Like a Girl on LinkedIn: ⁠https://www.linkedin.com/company/leadlikeagirllab/⁠Website: ⁠https://leadlikeagirllab.com⁠

    38 min

  3. APR 22

    Stop Saying I'm Overwhelmed!— Reclaim Your Power | Women Leadership & Stress Management; E101

    Stop saying you’re “overwhelmed” — it might be the very thing keeping you stuck. In this honest and thought-provoking panel episode of Lead Like a Girl, Coralyn, Jamie, and Jessica unpack how the word “overwhelmed” has quietly become part of our identity and why that matters for women navigating leadership, careers, and everyday life. This conversation goes beyond stress and gets to the root of how language shapes our mindset, our decisions, and ultimately our ability to lead ourselves well. For women in leadership, working moms, and anyone carrying the mental load of life, this episode offers a powerful reframe. Instead of staying stuck in a vague feeling, the hosts share how to break overwhelm down into specific emotions, take back control, and move forward with clarity. This episode blends real stories, practical strategies, and simple mental models that help you manage stress, set boundaries, and lead with intention even in the middle of chaos. Key takeaways The word “overwhelmed” can become an identity that limits actionNaming specific emotions creates clearer, more effective solutionsWriting down your thoughts helps reduce mental clutter and stressBoundaries are essential for sustainable leadership and self-careComparison increases stress and distracts from your own prioritiesProgress starts with one small, intentional stepAction steps Replace “I’m overwhelmed” with the specific emotion you’re feelingDo a brain dump to organize your thoughts and responsibilitiesPractice saying no and protecting your time and energyFocus on your next step instead of trying to solve everything at onceSound bites “Overwhelm is becoming part of our identity”“Frustration has a reason behind it”“Don’t compare yourself to others’ overwhelm”Chapters00:00 Introduction and overwhelm in daily life03:17 The power of language and identity06:03 Navigating emotions and agency08:41 The weight of responsibilities11:52 Finding stillness in a busy world14:01 Setting boundaries and managing the noise of life17:36 Navigating life transitions20:10 Understanding capacity and overcommitment22:03 Identifying and managing overwhelm28:17 The dangers of comparison30:50 Practical strategies for reducing stress LEADLIKEAGIRLLAB.COM

    39 min

  4. APR 15

    7 Simple Phrases That Instantly Build Trust, Inclusion & Stronger Teams; E100

    The words you choose as a leader matter more than you think — and these 7 simple phrases can change everything. In this powerful and relatable episode of Lead Like a Girl, we’re diving into the everyday language that builds (or breaks) trust, inclusion, and resilience in your team. Because leadership isn’t always about big strategies — sometimes it’s about the small, intentional words that make people feel seen, supported, and valued. From real-life leadership moments to practical communication tips, we’re unpacking how showing up with the right mindset — and the right words — can completely transform your workplace culture. If you’ve ever wondered how to lead with more impact without overcomplicating it… this episode is your playbook. What We’re Talking About: The power behind simple phrases like “I’ve got your back” — and why they matter more than you thinkHow to create a culture of trust and inclusion through everyday communicationWhy servant leadership isn’t soft — it’s strategic and impactfulReal talk: learning from mistakes and building resilience as a leaderEasy ways to check in with your team that actually build connectionHow small shifts in language can lead to big shifts in team performancePractical leadership tips you can start using immediatelyKey Takeaway:Leadership isn’t about having all the answers — it’s about showing up, supporting your people, and creating an environment where everyone can thrive. Sound Bites You’ll Love: “Show up and support your team.”“Ask, ‘What can I help you with?’”“Your work makes a difference.”Chapters: 00:00 Introduction and Light Banter06:08 The Importance of Growth and Learning10:01 Navigating Leadership Challenges13:31 Building Trust in Leadership17:19 Fostering Inclusion Through Communication21:03 The Power of Servant Leadership22:33 Embracing Mistakes and Learning27:27 Collaboration and Team Support29:16 Empathy in LeadershipResources & Links: Lead Like a Girl Lab – https://leadlikeagirl.comToastmasters International – https://www.toastmasters.orgLeadership Quotes Book by Grifford Thomas

    39 min

  5. APR 8

    Stop Fixing Everyone: The 4 Truths That Will Set You Free; E99

    You’re not responsible for fixing everyone—and this conversation proves why letting go is the most powerful leadership move you can make. In this episode of Lead Like a Girl, Jessica, Jamie, and Coralyn unpack the emotional weight so many women carry every day. From managing other people’s feelings to over-explaining decisions and stepping in too soon, this is an honest conversation about what it really looks like to lead without control. Inspired by the principles of Mel Robbins, this episode brings real-life stories into the spotlight. From parenting to leadership to family dynamics, the conversation highlights how letting go is not about caring less, but about leading better. If you have ever stayed up at night trying to solve everyone else’s problems, this episode will challenge you to rethink what is actually yours to carry. Key Takeaways You are not responsible for other people’s happiness even when you care deeply Rescuing others can delay their growth and development Over-explaining decisions leads to burnout, not clarity You do not need to be liked to be a strong and effective leader People-pleasing often comes from early life experiences and patterns Letting people struggle can feel uncomfortable but is necessary for growth Leadership is less about control and more about trust and coaching What This Episode Covers Emotional responsibility and why women often carry more than they should The difference between rescuing and coaching in leadership Building confidence without needing validation or agreement Setting boundaries in real-life situations including family and work Framework Featured: The Core Four and Let Them principles by Mel Robbins Action Steps Pause before stepping in and ask if you are helping or controllingLet someone work through a challenge without interferingMake a decision without over-explaining it to othersPay attention to where your discomfort is driving your behaviorReplace the need for agreement with confidence in your own clarity Chapters 00:00 Celebrating milestones and setting the tone 03:52 Emotional responsibility and happiness 06:22 The need to be understood 09:10 The impact of rescuing others 12:13 Burnout and people-pleasing 19:56 Parenting and generational patterns 24:14 Coaching versus controlling 29:40 Decision-making without approval 33:41 Self-acceptance and confidence 39:24 Letting go of control Final Thought You do not have to carry everything to prove you care. Letting go is not weakness. It is leadership.

    46 min

  6. APR 1

    Joy vs. Happiness: The Truth No One Tells High-Achieving Women; E98

    Joy isn’t something you find someday — it’s something you choose today. And if you’ve been chasing happiness but still feeling empty, this episode is your wake-up call. In this raw and honest conversation, we unpack the difference between joy vs. happiness, why so many women in leadership feel disconnected, and how to reclaim joy in the middle of busy, messy, real life. If you're a working mom, a high-achiever, or just trying to hold it all together, this episode will hit home. The real difference between joy and happiness — and why it matters for women’s leadershipWhy high-performing women struggle to feel joy (even when they “have it all”)How living in the moment unlocks deeper emotional well-beingThe hidden cost of chasing accomplishments without meaningWhy gratitude and self-awareness are essential for cultivating joyHow comparison silently steals your happiness and confidenceThe importance of building a supportive circle that actually lifts you upWhy authenticity is the foundation of true joy and personal growthSimple ways to recognize your daily wins and stop overlooking themHow to intentionally choose joy, even in imperfect seasonsJoy is deeper than happiness — it’s rooted in meaning, not just momentsYou can experience joy even when life isn’t perfectBeing present is a powerful and often overlooked tool for emotional well-beingBurnout often comes from constant striving, not lack of abilityGratitude can quickly shift your perspectiveComparison will rob you of joy if you let itYour circle matters — choose people who support your growthSelf-forgiveness opens the door to experiencing joySmall, everyday moments are where joy actually livesJoy is not accidental — it’s something you cultivate intentionally“What actually brings you joy — not just validation?”“I miss out on all the joy when I’m chasing the next thing.”“Finding joy starts with yourself.”“Comparison is the thief of joy.”“You’ve got to get your people right.”“Joy is a constant — if you allow it.”“It’s never too late to find joy.”“You can always change your life.”00:00 – Introduction to Joy and Happiness02:58 – The Difference Between Joy and Happiness06:00 – Experiencing Joy in Everyday Life08:59 – Finding Joy in Helping Others12:09 – Meaning and Purpose as the Root of Joy14:48 – Why High-Performing Women Struggle17:51 – Living in the Moment and Finding Balance19:57 – Recognizing Daily Successes22:57 – The Power of Authenticity25:54 – What True Joy Really Looks Like30:02 – Gratitude and Happiness34:00 – The Comparison Trap36:57 – Building Your Support Circle In This Episode, We Dive Into:Key TakeawaysSound BitesChapters

    37 min

  7. MAR 25

    Fear Is Your Superpower: How Women Leaders Turn Doubt Into Growth | Stephanie Wedgeworth TEDx Speaker, E97

    Fear is something we’re taught to avoid… but what if it’s actually the key to your next level? In this powerful and real conversation, we sit down with leadership expert and TEDx speaker Stephanie Wedgeworth to unpack how fear can become your greatest tool for growth — not your biggest obstacle. From her journey in the automotive industry to her bold mindset shifts, this episode is packed with real stories, laughter, and game-changing perspective for women in leadership, working moms, and anyone navigating the messy middle. We’re talking courage, confidence, and what it really looks like to lead when things feel uncertain. Connect with Stephanie: https://www.linkedin.com/in/stephanie-wedgeworth-4a367923/ In This Episode, We Dive Into: How fear shows up differently for women in leadership Why avoiding fear is actually holding you back Turning fear into fuel for growth and confidence Stephanie’s TEDx message: using fear as a superpower The power of storytelling and lived experiences in leadership Navigating career growth in male-dominated industries Real-life mindset shifts that actually work The importance of community (and why you shouldn’t do it alone) Bonus: the unexpected raw vegan story you didn’t see coming Key Takeaways: Fear isn’t a stop sign — it’s a signal you’re growing Confidence is built through action, not perfection Your story matters more than your title Women leaders thrive when they support, not compete Growth requires discomfort — but it’s always worth it Quotable Moments: “Fear isn’t something to avoid — it’s something to harness.” “You don’t need to be fearless… you just need to move anyway.” “Growth lives on the other side of discomfort.” Conversation Starters: What fear are you currently avoiding that might actually be your next opportunity? When was the last time you did something that scared you — and what did it teach you? How can you reframe fear into something that works for you instead of against you? Why You Should Listen: If you’re a woman in business, a working mom, or someone chasing growth while juggling real life — this episode will hit home. It’s honest, empowering, and packed with practical mindset shifts you can start using immediately. Don’t Forget: Subscribe, rate, and share this episode with a woman who needs this reminder today. Because around here… we don’t wait to feel ready. We lead anyway.

    48 min

  8. MAR 18

    You Might Not Be Who You Think You Are: Introvert, Extrovert, or Both?, E96

    Have you ever met someone who lights up every room… and then says they’re actually an introvert? Same. In this episode of Lead Like a Girl — empowering everyday women through our stories — we’re getting real about introverts, extroverts, and ambiverts… and why this conversation matters way more than a personality label. Because this isn’t about being shy or outgoing.It’s about energy. How you show up.How you recharge.And how that impacts your relationships, leadership, and communication. We talk about the surprising truth that a lot of high-energy, social women are actually introverts… how group settings can drain some people and fuel others… and why silence in a meeting does NOT mean someone isn’t engaged. We also get into how to advocate for yourself in conversations, how to make space for different personalities, and why self-awareness might be one of the most underrated leadership skills. This one feels like a conversation every team, every friend group, and honestly every woman needs to hear. IN THIS EPISODE: The real difference between introversion and extroversion (it’s not what most people think) Why “it’s seasonal and situational” might actually describe you perfectly What an ambivert is and why most people fall somewhere in the middle How energy works in social and work environments Why some people leave a meeting energized and others feel completely drained The mistake leaders make when they only listen to the loudest voices How to advocate for your needs in group settings without overthinking it Why silence does not equal disengagement Simple ways to create space for all voices in conversations How self-awareness can change your relationships, communication, and leadership

    49 min
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5
out of 5
7 Ratings

About

We are empowering everyday women through our stories – the good, the bad, and the funny. Join hosts Jessica, Jamie, and Coralyn as they dive into unfiltered stories, big lessons, and real conversations. They met in their 20s as ambitious sales pros, quickly rising to the top. Careers shifted, industries changed, and life threw curveballs—but their drive never wavered. Now, they’re sharing the highs, lows, and hilarious moments of balancing career, family, faith, and friendship. If you’re ready to lead, laugh, and level up, you’re in the right place!

Information

  • Creator
    Jessica Smith, Coralyn Musser and Jamie Knebel
  • Years Active
    2023 - 2026
  • Episodes
    141
  • Rating
    Clean
  • Copyright
    © Jessica Smith, Coralyn Musser and Jamie Knebel
  • Show Website
    LEAD LIKE A GIRL

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