Healing Waves Podcast

Amy Zhang
  • 5.0 (1)
  • Alternative Health
  • Updated Daily

Embark on a Healing Journey with Amy Zhang: Navigating Life's Waves from Chronic Illness to Holistic Wellness. Uncover the profound link between emotional upbringing and physical health every week as Amy shares her personal insights. Join her deep dives into holistic healing, offering valuable guidance, and discover game-changing product recommendations that have fueled her own recovery. It's a raw and unfiltered exploration of healing – where limits and filters are left behind. Grab your surfboard and ride the waves of transformation with Amy; because healing, indeed, comes in WAVES.

  1. 03/20/2024

    Am I Offended or Am I Emotionally Triggered?

    In this episode, your host, Amy Zhang, dives deeper in the differences between being offended and being emotionally triggered. Amy also points out actions that she has noticed in the health and wellness space and the true definition of being emotionally triggered. She shares how being emotionally triggered in the beginning of her healing journey has led to more self love and figuring out why certain things triggered her so much.

  2. 03/13/2024

    32 - Empowering Your Health: Advocacy Beyond Degrees

    In this episode, your host, Amy Zhang, shares her thoughts on medical degrees and each individual's health. As someone who does not have a degree or certification, but has healed over 50+ chronic symptoms, she's proof that neither of those are needed to be an advocate for your own health. Working with a trusted holistic practitioner can be a great guide, however, it's so important to do the work as well to achieve vibrant health. Tune in to hear her thoughts on dieticians and nutritionists on social media, ingredients to avoid, and how you can start building healthier habits around the food you consume. Salad dressing Amy recommends and mentions in the episode: Side dish dressing

  3. 02/28/2024

    31 - Transformative Financial Mindset Shifts: Escaping the Funk and Building Prosperity

    In this episode, your host, Amy Zhang, reveals how she shifted her mindset from lack to abundance that ultimately leveled up her life and financial situation. Growing up with narcissistic parents meant that she had to teach herself not just how to heal her body, but also how to manage her finances that worked best for her situation. Tune in now to see the steps she took that led to manifest the things that she was wanting. Resources: Instagram and TikTok Financial Feminist Podcast Manifestation Babe Podcast Creating Money book

  4. 02/21/2024

    30 - Emotionally Immature & Narcissistic Parents vs. Financials

    In this episode, your host, Amy Zhang, makes connections between growing up in an emotionally immature environment with narcissistic parents and how that has affected her financial educations. Amy candidly shares her experience with money and how she didn't start to get serious about her finances until her late 20s. Tune in to listen more on her story and who has helped her the most in her financial journey. Resources: Instagram and Tiktok Financial Feminist Podcast Free Meal Planner & Grocery List

  5. 02/14/2024

    29 - Unveiling the Core Trait Shared by Emotionally Immature and Narcissistic Parents

    In this episode, your host, Amy Zhang, shares what she believes is a common trait among emotionally immature and narcissistic parents and how they got there. Resources Instagram and TikTok

  6. 02/08/2024

    28 - Breaking the Cycle: Understanding Narcissistic Parenting and its Impact on Family Dynamics

    In this episode, your host, Amy Zhang, opens up about her experience in growing up with a narcissistic father. Amy shares what she was able to observe from a young age and how she observes those experiences now as an adult. Amy breaks down what she believes is how a narcissist operations, whether it's a parent or a spouse. Narcissists are meticulous in their actions and will make sure that the outcome benefits them nad no one else. Resources: Instagram & TikTok

  7. 01/31/2024

    27 - From Roots to Risks: How Your Upbringing Shapes Your Health Journey

    In this episode, join your host, Amy Zhang, as she goes deep into the link between emotional upbringing and the likelihood of developing chronic conditions later in life. Beyond the conventional narrative of maintaining a healthy diet, Amy explores the profound connection between treating food as medicine, overcoming emotional traumas, and the transformative process of reprogramming our mindsets to achieve optimal health. Tune in for a thought-provoking discussion that unveils the holistic dimensions of well-being. Resources: Email: healingwavespodcast@gmail.com Instagram and TikTok

  8. 01/24/2024

    26 - Harmony Within: Exploring Community, Inner Healing, and the Art of Soul Restoration with Mike Schmidt

    In this episode, join your host, Amy Zhang, as she engages in an enlightening conversation with Mike Schmidt, the visionary owner and health coach behind Super Food Super Human. They discuss why conventional nutrition falls short in achieving holistic healing for the body. Mike unfolds his personal journey into his transformative odyssey within the realm of holistic health, and passionately shares his coaching aspirations. Through candid reflections on his own health challenges, Mike dismantles the myth of perfection, offering a genuine and relatable narrative. Beyond the surface, this episode invites listeners to go deeper into the essence of soul talk—an exploration connecting one's current state to the desired destination on their wellness journey. Discover the invaluable insights on cultivating vibrant health across all facets of life, unraveling the intricate tapestry of discipline required for a truly transformative and fulfilling health experience. Resources: Super Food Super Human Instagram & Website Seed Probiotic (code: superseed15)

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About

Embark on a Healing Journey with Amy Zhang: Navigating Life's Waves from Chronic Illness to Holistic Wellness. Uncover the profound link between emotional upbringing and physical health every week as Amy shares her personal insights. Join her deep dives into holistic healing, offering valuable guidance, and discover game-changing product recommendations that have fueled her own recovery. It's a raw and unfiltered exploration of healing – where limits and filters are left behind. Grab your surfboard and ride the waves of transformation with Amy; because healing, indeed, comes in WAVES.

Information

  • Creator
    Amy Zhang
  • Years Active
    2023 - 2024
  • Episodes
    33
  • Rating
    Explicit
  • Copyright
    © Amy Zhang
  • Show Website
    Healing Waves Podcast