Minds & Hearts Alike

Coach Rio
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Join host and coach Mario (Coach Rio) for enneagram influenced insights on personality styles, growth, and interpersonal dynamics. Coach Rio breaks down nuances of the three main types (heart, mind, and gut), how to heal, how to understand others, and how to be the most authentic version of yourself.

Episodes

  1. 10/16/2023

    Episode 6 - Cutting People Off

    When to cut people off. Insights about boundaries and the number one most effective way to apply them.

    Episode 6 - Cutting People Off

  2. 10/10/2023

    Episode 5 - The Mixed Bag Called Love

    Episode 5 - The Mixed Bag Called Love In this episode we start by talking about what love is, people's limits, and what's good for us. We move organically through the topic, adding comments on anger, how expectations affect anger, and the freedom in honoring the type of love people have. Listen below on SoundCloud or stream on Apple, Google, Spotify, Amazon, and countless other platforms!

    Episode 5 - The Mixed Bag Called Love

  3. 09/21/2023

    Episode 4 - The Enneagram Lenses and the Base Personality

    We talk a little more about the three Enneagram triads of the Mind, Heart, and Gut. An analogy of scales is used to help imagine how each triad is biased towards one processing center or another. Then I incorporate a biblical reference to outline an idea about the baseline starting point of personality.

    Episode 4 - The Enneagram Lenses and the Base Personality

  4. 09/14/2023

    Episode 3 - It's All About the Mind, Heart, and Gut

    In this solo episode I talk about what it means to process from one of the three major centers (according to the Enneagram).

    Episode 3 - It's All About the Mind, Heart, and Gut

  5. 09/08/2023

    Episode 2: Role Perception Can Hinder Your Authenticity

    We discuss how a role is perceived in society, or within a community, and how that can impact how we think we're supposed to perform in order to fill those shoes. However, when we can be authentic with ourselves, others, our job it allows us to function and perform to our strengths by doing what is natural for who we really are.

    Episode 2: Role Perception Can Hinder Your Authenticity

  6. 09/06/2023

    Episode 1: It's Not Man vs Woman

    Episode 1 of the Minds and Hearts Alike Podcast. Accompanied by my first guest (and sister), Tameka, we dig a little deeper into some misconceptions and stereotypes about male to female dynamics. We touch on some things that many get wrong. We end the episode with a some ideas about authenticity and acceptance of each others perspectives.

    Episode 1: It's Not Man vs Woman
  • 6 Episodes

About

Join host and coach Mario (Coach Rio) for enneagram influenced insights on personality styles, growth, and interpersonal dynamics. Coach Rio breaks down nuances of the three main types (heart, mind, and gut), how to heal, how to understand others, and how to be the most authentic version of yourself.

Information

  • Creator
    Coach Rio
  • Years Active
    2023
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Minds & Hearts Alike