Small Step Society

Small Step Society

Welcome! We're Vrinda and Lizzy! Here in our Small Step Society, we try our best to discuss issues relevant to society and navigate the tough situations that come with it. As university students and the closest of friends, we bring our own experiences from very different backgrounds to converge on this podcast in sincerity... and humor. Join us every Sunday to laugh and think as you walk to class or drive to work. And don't forget, small steps. Keep up with us @smallstepsocietypod on Instagram! Oh, and if you want to SEE this podcast, head over to our YouTube.

  1. 12/08/2024

    The Importance of Lifelong Learning

    In our season finale, we explore the benefits of learning—how it can continue enhancing your life forever. Even after this podcast, we hope you'll keep learning... through other podcasts, through books, through media... whatever it may be. It's been a wonderful two seasons! Thank you for listening and following along with us. Keep up with us @smallstepsocietypod on Instagram and watch the video version of this episode on YouTube! We still have a few tricks up our sleeves!

  2. 12/01/2024

    Emotional Intelligence

    This week, we explore emotional intelligence—why it’s just as important as IQ and how it shapes the way we connect, lead, and grow. From Goleman’s five pillars to boosting self-awareness and empathy, we explore how active listening, gratitude, and understanding emotions can improve not just your work life, but your personal relationships as well. Keep up with us @smallstepsocietypod on Instagram and watch the video version of this episode on YouTube! Episodes every Sunday :)

  3. 11/24/2024

    The Dichotomy of Emotions

    This week, we explore the surprising science of laughter and tears—two powerful emotional tools that shape how we heal, connect, and thrive. Whether you're a table-slapper, a tear-wiper, or both, this episode is full of insights about embracing our emotions for better mental health and stronger relationships. Keep up with us @smallstepsocietypod on Instagram and watch the video version of this episode on YouTube! Episodes every Sunday :)

  4. 11/17/2024

    On the Career Path, Part 2

    This week, we continue our conversations with Lauren Woodington and Kevin Thompson. Join us for another hour as we delve into their life experiences and journeys to today. We dive into a variety of interesting topics, from the place of AI in today's world, to dealing with feelings of uncertainty with careers. Keep up with us @smallstepsocietypod on Instagram and watch the video version of this episode on YouTube! Episodes every Sunday :)

  5. 11/10/2024

    On the Career Path, Part 1

    This week, we have our wonderful guests, Lauren Woodington and Kevin Thompson, on to talk about their life experiences and how they have all led them to where they are now. We dive into a variety of interesting topics, from the place of AI in today's world, to dealing with feelings of uncertainty with careers. Keep up with us @smallstepsocietypod on Instagram and watch the video version of this episode on YouTube! Episodes every Sunday :)

  6. 11/03/2024

    The Science of Sleep

    Sleep is something that’s essential to our lives, but is easily taken for granted. This episode, join us as we discuss the science behind the importance of sleep. Keep up with us @smallstepsocietypod on Instagram and watch the video version of this episode on YouTube! Episodes every Sunday :)

  7. 10/27/2024

    A Lifestyle of Moderation

    Ever heard of the Goldilocks effect? We all want the perfect middle, but sometimes we don't know what that means. In this episode, we discuss finding a work-life balance and achieving a happy medium with our personal needs. Keep up with us @smallstepsocietypod on Instagram and watch the video version of this episode on YouTube! Episodes every Sunday :)

  8. 10/20/2024

    Power of Words

    If they come at the right time, words can change everything in someone's life. In this week's episode, we discuss the importance of positive self-talk, battling the negative critical voice, becoming an effective communicator, and more. All in 20 minutes! Keep up with us @smallstepsocietypod on Instagram and watch the video version of this episode on YouTube! Episodes every Sunday :)

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Trailers

About

Welcome! We're Vrinda and Lizzy! Here in our Small Step Society, we try our best to discuss issues relevant to society and navigate the tough situations that come with it. As university students and the closest of friends, we bring our own experiences from very different backgrounds to converge on this podcast in sincerity... and humor. Join us every Sunday to laugh and think as you walk to class or drive to work. And don't forget, small steps. Keep up with us @smallstepsocietypod on Instagram! Oh, and if you want to SEE this podcast, head over to our YouTube.

Information

  • Creator
    Small Step Society
  • Years Active
    2023 - 2024
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © Small Step Society
  • Show Website
    Small Step Society