Raw Conversations: Exploring the Unspoken Realities

Myrna Rivera Life Coaching
  • 5.0 (2)
  • Self-Improvement
  • Updated Weekly

Join us as we embark on a journey to break free from societal norms and learn to embrace the path to a genuinely fulfilling and authentic life. In each episode, we'll explore topics that generally aren't spoken about and have raw, thought-provoking discussions that will empower you to live authentically. Get ready to challenge the status quo and unlock your life's full potential with insights from thought leaders, subject matter experts, and real-life transformations. New episodes drop every other Wednesday.

  1. Vacation Mode On

    06/11/2025 ·  Bonus

    Vacation Mode On

    Hey friends, Just popping in to let you know I'm going to be on vacation. I’m officially unplugging for a bit and taking some much-needed time off. Starting now through the end of June, I’ll be on vacation — resting, recharging, and letting myself just be human for a while. There won’t be any emails or new content from me until July. No fire podcast drops. No wake-up rants. No soul-shaking questions (for now). Just quiet permission to pause. And maybe this is your reminder too that it’s okay to take a break. That doing nothing is sometimes the most powerful thing you can do. I’ll be back next month with more bold truths, loving nudges, a new program, and everything you’ve come to expect from me. Until then, take care of yourselves like someone you love. With love (and a suitcase full of snacks), Myrna

    1 min
  2. The Power of Clarifying Questions

    05/28/2025

    The Power of Clarifying Questions

    Have you ever walked away from a conversation with more questions than answers… but never asked them out loud? Yeah, we’ve all been there – filling in the blanks with assumptions instead of clarity. In this episode, I’m unpacking the quiet chaos that happens when we don’t ask clarifying questions, and the power that lives on the other side of curiosity. I’ll talk about the fears that stop us from asking, the sneaky stories we create in our minds, and how this one shift can radically change the way you connect in every relationship. Because here’s the truth: our brains will write the story either way. Why not make it a true one? Join my email list and stay in the know - https://myrna-rivera.mykajabi.com/general-opt-in Follow me on Instagram - https://www.instagram.com/myrna_unfiltered/ Link for the English journal - https://a.co/d/13UgpoR Link for the Spanish journal - https://a.co/d/280DnZb If you have questions or requests for future conversations, please email us at questions2conversationpodcast@gmail.com Disclaimer: The Raw Conversations: Exploring the Unspoken Realities podcast is for general informational purposes only. Although some guests may be doctors or therapists, we do not offer medical advice. The content shared is not intended to replace medical advice or treatment. The use of the information from this podcast is at the user’s own risk. Listeners should not delay obtaining medical advice or treatment and should seek medical assistance from their healthcare provider should they feel the need.

    13 min
  3. Beliefs Aren’t Facts: How Often Do We Question Them?

    05/14/2025

    Beliefs Aren’t Facts: How Often Do We Question Them?

    Beliefs aren't facts. I know it might sting, but I'm saying that with the most love. How often do we question our beliefs, if ever? In this raw and eye-opening episode, I’m diving deep into the world of beliefs, especially the ones you’ve been carrying about yourself but you weren't aware of it. The ones that sound like facts but are really just practiced thoughts, passed-down stories, or old protective patterns. I’m sharing real-life examples (including my own “I just have road rage” story 😅), breaking down where our beliefs actually come from (hellooo, social + cultural conditioning), and exposing the common misconceptions that keep people stuck in loops they never chose. Oh, and we’re not just talking about it. I’m leaving you with a reflection exercise that can help you spot and shift those sneaky self-beliefs that have been running the show for way too long. It’s bold. It’s honest. It’s probably what you didn’t know you needed to hear. Join my email list and stay in the know - https://myrna-rivera.mykajabi.com/general-opt-in Follow me on Instagram - https://www.instagram.com/myrna_unfiltered/ Link for the English journal - https://a.co/d/13UgpoR Link for the Spanish journal - https://a.co/d/280DnZb If you have questions or requests for future conversations, please email us at questions2conversationpodcast@gmail.com Disclaimer: The Raw Conversations: Exploring the Unspoken Realities podcast is for general informational purposes only. Although some guests may be doctors or therapists, we do not offer medical advice. The content shared is not intended to replace medical advice or treatment. The use of the information from this podcast is at the user’s own risk. Listeners should not delay obtaining medical advice or treatment and should seek medical assistance from their healthcare provider should they feel the need.

    36 min
  4. Awareness Wakes You Up. Acceptance Moves You Forward.

    04/30/2025

    Awareness Wakes You Up. Acceptance Moves You Forward.

    I’ve been talking about awareness, and now it’s time to dive into what comes next: acceptance. In this episode, I break down why acceptance is the next bold move after awareness. Because let’s be real: knowing something about yourself (or your circumstances) isn’t the same as being ready to do something about it. Acceptance isn’t settling. It’s not giving up. It’s standing in your truth—even when you don’t love it, even when you don’t know what’s next. I share a personal story, some hard truths, and a loving challenge to help you meet yourself (and others) with more compassion—even in the messy, human moments. Let this be your reminder: You didn’t come here to play small. And you’re not doing this alone. Follow me on Instagram - https://www.instagram.com/myrna_unfiltered/ Link for the English journal - https://a.co/d/13UgpoR Link for the Spanish journal - https://a.co/d/280DnZb If you have questions or requests for future conversations, please email us at questions2conversationpodcast@gmail.com Disclaimer: The Raw Conversations: Exploring the Unspoken Realities podcast is for general informational purposes only. Although some guests may be doctors or therapists, we do not offer medical advice. The content shared is not intended to replace medical advice or treatment. The use of the information from this podcast is at the user’s own risk. Listeners should not delay obtaining medical advice or treatment and should seek medical assistance from their healthcare provider should they feel the need.

    15 min
  5. Unspoken Truths of Motherhood

    04/16/2025

    Unspoken Truths of Motherhood

    This week on the podcast. Meet my powerful guest, Eszter B. Szabo—the no-BS Mom Coach helping moms drop the guilt, ditch the outdated expectations, and create their f*ck yes futures. If you’re a mom, mom-to-be, grandma-in-waiting, or even a soon-to-be dad, this episode is for you. You’ll walk away with a deeper understanding of what it means to be a mom today. Not what society says a mom “should” be. I asked Eszter the kinds of questions every mom wishes she could ask—raw, honest, and straight to the point. We get into: The biggest lies society tells moms The truth about the “instant bond” myth And a powerful concept you may have never heard of: Matrescence—the identity shift no one talks about when you become a mother Oh—and we answered your questions, too! Thank you to everyone who submitted Qs on IG. Your voice is in this episode. This one’s deep, bold, and beautifully eye-opening. You don’t want to miss it. Follow Eszter on Instagram: https://www.instagram.com/eszterbszabocoaching/ Eszter’s Website - https://www.eszterbszabo.com/ Follow Myrna on Instagram: https://www.instagram.com/myrna_unfiltered/ Link for the English journal: https://a.co/d/13UgpoR Link for the Spanish journal: https://a.co/d/280DnZb If you have questions or requests for future conversations, please email us at questions2conversationpodcast@gmail.com Disclaimer: The Raw Conversations: Exploring the Unspoken Realities podcast is for general informational purposes only. Although some guests may be doctors, we do not offer medical advice. The content shared is not intended to replace medical advice or treatment. The use of the information from this podcast is at the user’s own risk. Listeners should not delay obtaining medical advice or treatment and should seek medical assistance from their healthcare provider should they feel the need.

    53 min
  6. Awareness 2.0

    04/02/2025

    Awareness 2.0

    Welcome to a brand-new episode of the podcast! In this episode, Awareness 2.0, we’re diving deeper into the power of awareness. If you've been with me for a while, you know awareness is a game-changer—this episode is a reminder of just how impactful it can be. We’ll explore how tuning into your awareness can shift your decisions and relationships. I’ll also share real-life examples to help you see awareness in action because understanding yourself and those around you is one of the keys to growth and connection. This is more than just a follow-up—it’s a fresh take on an essential practice. So, let’s step into this new episode together. Ready to level up your awareness? Let’s dive in! Follow me on Instagram - https://www.instagram.com/myrna_unfiltered/ Link for the English journal - https://a.co/d/13UgpoR Link for the Spanish journal - https://a.co/d/280DnZb If you have questions or requests for future conversations, please email us at questions2conversationpodcast@gmail.com Disclaimer: The Raw Conversations: Exploring the Unspoken Realities podcast is for general informational purposes only. Although some guests may be doctors, we do not offer medical advice. The content shared is not intended to replace medical advice or treatment. The use of the information from this podcast is at the user’s own risk. Listeners should not delay obtaining medical advice or treatment and should seek medical assistance from their healthcare provider should they feel the need.

    19 min
  7. We're Back!

    03/19/2025

    We're Back!

    We're back! As I've mentioned before life can life. I had emergency surgery but I am back. This is a quick update on that. New episodes will start dropping every other Wednesday again. Stay tuned for more! Follow me on Instagram - https://www.instagram.com/myrna_unfiltered/ Link for the English journal - https://a.co/d/13UgpoR Link for the Spanish journal - https://a.co/d/280DnZb If you have questions or requests for future conversations, please email us at questions2conversationpodcast@gmail.com Disclaimer: The Raw Conversations: Exploring the Unspoken Realities podcast is for general informational purposes only. Although some guests may be doctors, we do not offer medical advice. The content shared is not intended to replace medical advice or treatment. The use of the information from this podcast is at the user’s own risk. Listeners should not delay obtaining medical advice or treatment and should seek medical assistance from their healthcare provider should they feel the need.

    5 min

  8. 11/03/2024

    Time for a Comeback!

    I'm coming back soon, my friends! This is a quick update on my return. Life has been lifing, and I took a break to stay afloat. I often talk about the importance of checking in with yourself and resting, and I wanted to be an example of that. Little did I know that it was going to be a six-month break. Nevertheless, I'm coming back soon. Stay tuned for more! Follow me on Instagram - https://www.instagram.com/myrna_unfiltered/ Link for the English journal - https://a.co/d/13UgpoR Link for the Spanish journal - https://a.co/d/280DnZb If you have questions or requests for future conversations, please email us at questions2conversationpodcast@gmail.com Disclaimer: The Raw Conversations: Exploring the Unspoken Realities podcast is for general informational purposes only. Although some guests may be doctors, we do not offer medical advice. The content shared is not intended to replace medical advice or treatment. The use of the information from this podcast is at the user’s own risk. Listeners should not delay obtaining medical advice or treatment and should seek medical assistance from their healthcare provider should they feel the need.

    6 min
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About

Join us as we embark on a journey to break free from societal norms and learn to embrace the path to a genuinely fulfilling and authentic life. In each episode, we'll explore topics that generally aren't spoken about and have raw, thought-provoking discussions that will empower you to live authentically. Get ready to challenge the status quo and unlock your life's full potential with insights from thought leaders, subject matter experts, and real-life transformations. New episodes drop every other Wednesday.

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