What Now Radio

Becka Robinson

5.0 (2)
Self-Improvement
Updated Weekly

Welcome to "What Now Radio," the go-to destination for those who have made the bold decision to rewrite the story of their lives. Hosted by Becka Robinson, a leading expert in personal growth and transformation, this podcast is your trusted companion on the journey that unfolds *after* you've decided to change your life.

10/24/2023

Ep 8 From Crosses to Cauldrons: A Halloween Reclamation Story

(Your private invite to listen to my guided audio to help you turn down the volume on overwhelm and anxiety ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠) RECLAIMING RITUALS: Halloween & Samhain Ever wondered why witches ride brooms? Or how to create meaningful holiday traditions after your deconstruction or spiritual awakening? Join host Becka Robinson as she shares her process of deconstructing from Christianity and embarking on a heartfelt quest to reconnect with the authentic spirit of Halloween. This episode uncovers the rich tapestry of traditions and seasonal rituals of pre-Christian communities, highlighting the untapped depth of significance and connection that can be found in this beloved holiday. From crosses to cauldrons, Becka reveals the journey of reclaiming the historical and cultural aspects of Halloween to create modern traditions for herself and her family. Follow Becka and reach out to work together on Instagram ⁠⁠⁠⁠HERE⁠
10/10/2023

Ep 7 The Etymology of Feelings

(Your private invite to listen to my guided audio to help you turn down the volume on overwhelm and anxiety ⁠⁠⁠⁠HERE⁠⁠⁠⁠) Are you ready to uncover the profound root of emotions? In Episode 7 of What Now Radio, titled "The Etymology of Feelings," Becka Robinson takes you on an enlightening journey into the very heart of our emotional experiences. Just as we can dissect words to understand their true meanings, Becka reveals how we can deconstruct feelings to unveil their fundamental roots. Join us as we explore the concept of emotions as a language, with fear at its core—a natural response intricately woven into our nervous system. By peeling back the layers of our feelings and looking at them through this lens, you'll discover a powerful perspective shift. It's a perspective that allows you to see your body not as an adversary but as a faithful ally, always striving to protect and guide you. Tune in as Becka illuminates how comprehending the etymology of our feelings paves the way for a more established path to healing. You'll gain a fresh insight into your emotional landscape, fostering a deeper connection with yourself and others. Discover how to harness the wisdom of your body to move forward with confidence and embrace the journey of self-discovery. Unlock the language of your emotions, empower your healing journey, and join us for this transformative episode of What Now Radio. Don't miss "The Etymology of Feelings" with Becka Robinson, available now! Follow Becka and reach out to work together on Instagram ⁠⁠⁠HERE⁠
10/03/2023

Ep 6 The Self Abandonment and Self Sabotage Cycle

In this transformative episode of What Now Radio, we dive deep into the intricate web of our inner struggles and the profound impact of childhood programming on our adult lives. Join us as Becka Robinson, a leading expert in self-healing and personal growth, unravels the enigmatic concept of the "Self-Abandonment, Self-Sabotage Cycle." Have you ever found yourself stuck in a seemingly never-ending loop of self-doubt, fear, or self-sabotage when attempting to break free from the beliefs and values ingrained in you since childhood? If so, you're not alone. In today's episode, Becka delves into the heart of the matter, shedding light on why so many of us experience these debilitating fears and stalls on our journey towards healing and self-discovery. Drawing on her knowledge and real-world experience, Becka explores the roots of our conditioning and how it has shaped our generation. Our nervous systems have been wired from a young age to conform to societal norms and expectations of what is considered "good." But what happens when we begin to question these beliefs and seek a path that aligns with our authentic selves? Access your private invite to listen to my RRT audio program, Unsubscribe ⁠⁠HERE⁠⁠, as a free gift to help you turn down the volume on overwhelm and anxiety related to our modern lives. Follow Erin on Instagram ⁠⁠HERE⁠⁠ Follow Becka on Instagram ⁠⁠HERE⁠
09/26/2023

Episode 5 Jealousy, Fear, and Anger in Relationships: How to Grow Without Growing Apart

In Episode 5 of the "What Now" podcast, hosts Erin and Becka delve into the common experience of navigating complex emotions that come up when one or both partners in a romantic partnership are healing, expanding, and growing. This conversational episode explores the very real challenges faced when navigating turbulent emotions like jealousy, anger, and fear when one or both partners embark on profound healing journeys and personal evolution. Can we grow without growing apart? How do we hold space for each other and stay regulated when faced with such big shifts? Join Erin Lopater and Becka Robinson as they share their own experiences and provide valuable guidance on how to maintain and even strengthen the bonds of love and connection during these transformative times. Access your private invite to listen to my RRT audio program, Unsubscribe ⁠HERE⁠, as a free gift to help you turn down the volume on overwhelm and anxiety related to our modern lives. Follow Erin on Instagram ⁠HERE⁠ Follow Becka on Instagram ⁠HERE⁠
09/18/2023

Ep 4 Rapid Resolution Therapy: A Beginner's Guide to the Mimetic Modality by Dr. Jon Connelly

In this episode Becka Robinson (Candidate, RRT Specialist) delves into the world of Rapid Resolution Therapy (RRT), demystifying its core principles and unveiling the transformative potential of Dr. Jon Connelly's groundbreaking Mimetic Modality. Becka provides an introductory exploration of how RRT works, making it accessible to everyone curious about this powerful modality that can provide relief and resolution quickly and painlessly. If you're curious about the conscious and unconscious mind, healing, resolving trauma, or just looking for a supplement to accelerate your therapy or coaching experiences, this is the episode for you! Access your private invite to listen to my RRT audio program, Unsubscribe ⁠HERE⁠, as a free gift to help you turn down the volume on overwhelm and anxiety related to our modern lives. Follow Erin on Instagram ⁠HERE⁠ Follow Becka on Instagram ⁠HERE⁠
09/18/2023

Ep 3 Confronting Emotional Roadblocks & Embracing Transformation

Embarking on a profound life change can be both exhilarating and daunting. It's a journey filled with immense potential and possibility, yet it often begins with a complex web of emotions, including shame, fear, anger, and impatience, acting as significant roadblocks. In this episode, we delve deep into these emotional barriers that can make taking the first step toward transformation seem insurmountable. Join Becka Robinson and guest host Erin Lopater, BCBA (Board Certified Behavior Analyst) as we explore the delicate balance between embracing change and confronting the emotional turmoil that often accompanies it. Access your private invite to listen to my RRT audio program, Unsubscribe HERE, as a free gift to help you turn down the volume on overwhelm and anxiety related to our modern lives. Follow Erin on Instagram HERE Follow Becka on Instagram HERE
09/13/2023

Ep 2 The Behavioral Blueprint to Healing with Erin Lopater BCBA

In Episode 2 of "What Now Radio," we're joined by a remarkable guest, Erin Lopater, life coach, BCBA (Board Certified Behavior Analyst), and passionate facilitator. Tune in as we delve deep into Erin's fascinating background, her unwavering commitment to helping individuals break free from the constraints that hold them back, and the transformative power of behaviorism. Erin shares her personal journey, highlighting the pivotal moments that fueled her desire to empower people to get unstuck and unlock their fullest potential. Her insights and experiences provide a profound understanding of how guidance through the lens of behaviorism can be the missing puzzle piece in taking aligned action. If you're looking for guidance and a fresh perspective on your path to healing and transformation, this episode is a must-listen. Subscribe now and embark on this enlightening journey with us on "What Now Radio." Connect with Erin on Instagram Connect with Becka on Instagram Follow What Now Radio on Instagram
09/13/2023

Ep 1 Deconstruction Was Just The Beginning 🦋 What Happens AFTER you Change Your Life?

Welcome to the very first episode of "What Now Radio." In this deeply personal and revealing installment, your host Becka Robinson shares the untold story of what transpired after the initial stages of deconstruction, demonstrating that the path to transformation is a winding road filled with unexpected twists and turns. Access your private invitation to listen to my single episode audio program, Unsubscribe, HERE to help you turn down the volume on overwhelm and anxiety from being so connected in our modern lives. With unfiltered honesty, Becka invites you into her world, recounting the moments of self-doubt, the triumphs of self-discovery, and the profound lessons learned along the way. It's a story of resilience, growth, and the unwavering pursuit of authenticity. But that's not all. In this episode, you'll also get a glimpse into what "What Now Radio" has in store for you. Expect thought-provoking conversations, expert insights, and practical tools to help you navigate your own journey of healing, transformation, and personal growth. Join us as we embark on a quest for deeper meaning, self-acceptance, and a future filled with endless possibilities. Subscribe now and let the healing journey begin. Follow Becka on Instagram

8 Episodes

5

out of 5

2 Ratings

Welcome to "What Now Radio," the go-to destination for those who have made the bold decision to rewrite the story of their lives. Hosted by Becka Robinson, a leading expert in personal growth and transformation, this podcast is your trusted companion on the journey that unfolds *after* you've decided to change your life.

Creator

Becka Robinson
Years Active

2023
Episodes

8
Rating

Explicit
Copyright

© Becka Robinson
Show Website

What Now Radio