Salty, Lit, and Spiritually Fit

Brandy Leonard
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  • Christianity

STOP, stopping! Easier said than done, I know! Together we will IGNITE your passionate calling while tending the embers of our well-being. There is NOTHING dull about the Christian life - we are called to be Salty, Lit, and Spiritually Fit. I'm on a mission to shine a spotlight on highly favored, authentic people who are righteously rebelling against the status quo of shrinking to their environment. We're created for MORE. Let's be BOLD, BRIGHT, GENUINE & GENEROUS in our pursuit to live this one life well. Ready to join the righteous rebellion? Let's LIGHT IT UP!

  1. 02/02/2024

    Mirage Memmer on developing a servantheart, kingdom mindset, and rocking the role of Mothering with intentionality

    Mirage Memmer takes the mic as a special guest on Salty, Lit & Spiritually Fit to share on developing a servant-heart, kingdom mindset, and rocking the role of Mothering with intentionality. Mirage fills many roles lovingly as wife, mother, and a community volunteer in this season of life. Being married to the a military member means constant moves and new communities, but also entrusting that we will bloom wherever we're planted! Finding connections through volunteer work, and community partnerships, with a bonus of marketing to help programs grow further. Faith, food, and fitness are my favorite ways to serve. Leading by example for family and friends, while encouraging other community members to take care of their health so that they can continue to serve others in their own lives. Scriptures referenced: "encourage one another, times, talents, treasures" Romans 12:3 Let's Light it up! Brandy

  2. 01/27/2024

    Sherrie Adams

    Write notes here, drop book and recipe for help found in bathrooms, awareness of abuse, how to look up peoples records

  3. 01/12/2024

    Stewardship & Longevity with special guest: Karen Thurgood

    It is with great joy that I introduce one, Ms. Karen Thurgood. In both my life and the lives of countless others, Karen embodies the essence of a Titus 2 woman. Her influence within our community is truly remarkable, and her unwavering commitment reflects a remarkable longevity. Karen is a woman whose deeds resonate more profoundly than her words, and her spoken wisdom not only carries weight but also lifts the burdens of those around her. Devoted to serving our community, she diligently works to provide essential care services for the animals of Southwestern Oklahomans. Karen holds a deep belief that animals are precious gifts of creation, meant to be cherished. In her retirement, she channels her time and energy into being generative within the community, creating opportunities for others to follow suit. May we all lean and glean from generational wisdom that the generations before us are boldly willing to share and carry forward with us the kind and tenacious spirit of their work. Xoxo, Blessings & Glow, Brandy

  4. 01/08/2024 ·  Bonus

    Spiritually Fit: Can I get a witness? I'm working on my fitness!

    Spiritually Fit. Disciplined and fruitful in the now & the later. 1 Tim. 4:8 tells us: "..physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come." Motivation may elude us, but dedication and discipline will refine us! Spiritual Fitness is essential to our edification and our effectiveness as a witness. Time to train and let those blessing reign! Xoxo blessings and glow, Brandy

  5. 01/08/2024 ·  Bonus

    Lit: A call to LIGHT it up!

    Lit. Today's minisode is #2 in the series "Salty, Lit, & Spiritually Fit" in which we explore the significance of the title of the pod. Matt:5:14-16“You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead, they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven." Goodbye to the days of hiding, Hello to luminous days. Let's Light it up! Xoxo blessings & glow, Brandy

  6. 01/08/2024 ·  Bonus

    Stay Salty: Preserved, effective and full of flavor.

    Welcome to the first minisode of a 3 part series where we unpack the significance of the pod title "Salty, Lit, and spiritually fit. Salt preserves, adds to, pulls out, and enhances the flavor and palatability of our lives, experiences, and testimony. Matth: 5: 13 “You are the salt of the earth. But how can the salt be made salty again if it loses its saltiness? It is no longer good for anything, except to be thrown out and trampled underfoot." YOU are the SALT of the earth - not just your own corner of the world, but for all to see, experience, and benefit from. Soak in scripture, be saturated by the Holy Spirit, and bring your unique measure of flavor to the banquet of life. Doing so will add freshness and piquancy to others as you interact. Stay salty and let's light it up! xoxo, blessings & glow, Brandy

  7. 01/05/2024

    Faith & Fitness with Michelle Morsching

    Join me in welcoming a special guest, Michelle Morsching. Michelle is an ACE certified Personal Trainer, Group Fitness Instructor, and Fitness Nutrition Specialist and holds dearly her roles of wife, and mother, and she trains in jiu-jitsu! She is an absolute joy and a force to be reckoned with. Join us as Michelle & I unpack physical and spiritual wellness and their symbiotic relationship. Some of the wisdom Michelle gifts us with are: Celebrate Small Wins: Consistency, PR, rebounding from a setback, EVERY step counts! Embrace Progress, Not Perfection: Fitness is a tool in a lifestyle of wellness. Don't get discouraged by setbacks or slow progress. Focus on making positive, sustainable changes, be patient, and KIND with yourself. Listen to Your Body: Rest when needed, and don't push yourself too hard too fast. Recovery matters and progress is made with balance. Support Matters: share your goals, confide in an accountability partner, maybe join a class or hire a trainer! Non-scale Victories: They are measurable too! How are you feeling? Losing inches? Sleeping better? Mood stable? Endurance improving? Take inventory and be encouraged. Spiritual Health: Spiritual health and physical health are symbiotic. When pursued together they act in support of a healthy & whole YOU. Let's Light it UP!

  8. 01/04/2024 ·  Bonus

    Welcome, YOU

    Hey there! Welcome, YOU! Welcome to Salty, Lit, & Spiritually Fit a podcast in progress, an extension of the community, that we will build together. S.A.S.S- salty & successful servanthood finds its pace in progress over perfection, a reflection of our Christ-centered identity, and a call to go, glow, and grow. We are made to shine, by design, and it is my hope you feel a warm embrace, experience encouragement, and engagement while you tune in. I welcome you to share some space of connection on social media platforms FB & Instagram. Mondays will be reserved for minisodes and Fridays for "Full Flavor" with featured guests rebelling against the status quo and pursuing their calling with passion and purpose. Let's Light it Up!

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STOP, stopping! Easier said than done, I know! Together we will IGNITE your passionate calling while tending the embers of our well-being. There is NOTHING dull about the Christian life - we are called to be Salty, Lit, and Spiritually Fit. I'm on a mission to shine a spotlight on highly favored, authentic people who are righteously rebelling against the status quo of shrinking to their environment. We're created for MORE. Let's be BOLD, BRIGHT, GENUINE & GENEROUS in our pursuit to live this one life well. Ready to join the righteous rebellion? Let's LIGHT IT UP!

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