Flex Appeal Podcast

Jessica Salemme
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  • Fitness
  • Updated Weekly

Welcome to the Flex Appeal Podcast where we talk about deadlifts, date nights, and everything in-between with your hosts Jess and Chris Salemme.

Episodes

  1. 09/20/2023

    Ep. 01 How to stay on track with your health and fitness goals while traveling

    Welcome to our first ever episode of the flex appeal podcast with hosts Jess and Chris Salemme! We wanted to share our knowledge and love for health and fitness, crossed with how we manage it in a relationship. On our podcast we will discuss topics from how we meal prep together, how we manage date nights, holding each other accountable and more. In todays episode, we are prepping for a trip to Mexico, and discuss our plants to stay on track while traveling.

  • 1 Episode

About

Welcome to the Flex Appeal Podcast where we talk about deadlifts, date nights, and everything in-between with your hosts Jess and Chris Salemme.

Information

  • Creator
    Jessica Salemme
  • Years Active
    2023
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Jessica Salemme
  • Show Website
    Flex Appeal Podcast