debonked

Chinemerem Udoye
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  • Self-Improvement
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This is the space where challenge the ideologies and abnormalities of this world. We might get a bit controversial, but what's life without controversy?😂 Join us every Thursday as we unbottle our thoughts and deal with false truths.

  1. 08/22/2024

    Self-Care Without the Price Tag: How Wealth and Wellness Aren't Always Linked

    In this episode, we'll discuss the often-overlooked truth that self-care doesn't require a hefty bank account, just as financial security doesn't guarantee mental or emotional well-being. True self-care is more about mindset, habits, and intentional living than about spending money. Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode! Follow us on instagram: ⁠⁠⁠⁠https://www.instagram.com/debonkedpod?igsh=OGQ5ZDc2ODk2ZA==

  2. 08/15/2024

    A Poor Attention Span Keeps You Broke!

    I know I cannot be the only one who believes that the attention span of this generation is terrible. Welcome to the Hard Reality Series where we discuss things that are very abnormal but seem to have been normalised. Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode! Follow us on instagram: ⁠⁠⁠https://www.instagram.com/debonkedpod?igsh=OGQ5ZDc2ODk2ZA==

    A Poor Attention Span Keeps You Broke!

  3. 07/11/2024

    Boundary Consciousness: Self Boundaries

    Setting self boundaries is one of the hardest, yet most important things to do. Join Bonnieta as she shares various ways through which we disrespect our own boundaries, and how we can set better boundaries with ourselves. Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode! Follow us on instagram: ⁠⁠https://www.instagram.com/debonkedpod?igsh=OGQ5ZDc2ODk2ZA==

    Boundary Consciousness: Self Boundaries

  4. 06/20/2024

    Boundary Consciousness.

    A large percentage of the world’s population struggle with boundary setting/respecting the boundaries of others. On today's episode, Bonnieta highlights what boundaries are, how to set them, and how they can be respected.

  5. 06/13/2024

    Finding Joy

    In this episode Bonnieta talks about the importance of prioritising mindfulness and deriving joy from our everyday lives. Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode! Better Ratings mean even more people find out about the podcast! Send in a voice message:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/debonked/message⁠⁠⁠⁠⁠

    Finding Joy

  6. 06/06/2024

    Your opinion Is Not The Rule

    Some humans have taken its upon themselves to suffocate other people with their opinions which they believe to be "superior". Ironically, imposing your thoughts/ideas on others will only make them detest having conversations with you. Join Bonnieta as she shares the stories of 2 strongly opinionated men. Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode! Better Ratings mean even more people find out about the podcast! Send in a voice message:  ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/debonked/message⁠⁠⁠⁠⁠

  7. 05/30/2024

    Repeat To Make A Difference.

    Life is a struggle, but the small steps we take each day to create the life we desire make all the difference in the world. Think, act, rinse and repeat! Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode! Better Ratings mean even more people find out about the podcast! Send in a voice message:  ⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/debonked/message⁠⁠⁠⁠⁠

  8. 05/16/2024

    Logic Over Emotions?

    This episode is dedicated to Kryptoknight, whose recent passing deeply saddened us. May his soul rest in Peace. On this episode, Bonnieta and Krypto discuss the difficulty in dealing with stubbornness in relationships. Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode! Better Ratings mean even more people find out about the podcast! Send in a voice message:  ⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/debonked/message⁠⁠⁠⁠⁠

    Logic Over Emotions?
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Trailer

About

This is the space where challenge the ideologies and abnormalities of this world. We might get a bit controversial, but what's life without controversy?😂 Join us every Thursday as we unbottle our thoughts and deal with false truths.

Information

  • Creator
    Chinemerem Udoye
  • Years Active
    2023 - 2024
  • Episodes
    42
  • Rating
    Clean
  • Copyright
    © Chinemerem Udoye
  • Show Website
    debonked