Whole Minded

Whole Minded
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED SEMIMONTHLY

Connecting  personal mental health stories from everyday people with professional insight and interpretation. The official podcast of the Whole Mind clinic https://www.wholemindtms.com/

  1. FEB 27

    Healing Depression without Medication: The Science Behind the Power of TMS featuring Dr. Alex Mageno

    In this episode, Gavin interviews psychiatrist Dr. Alex Mageno about his path from an early interest in pediatrics to psychiatry, and how he began specializing in transcranial magnetic stimulation (TMS). Dr. Mageno explains the difference between psychiatrists and psychologists, then breaks down TMS as an external magnetic stimulation that activates brain nerves, promotes new neural connections, and targets the left dorsolateral prefrontal cortex, which is often underactive in depression. Dr. Mageno reviews FDA approvals (depression, OCD, chronic pain, and adolescent depression) and ongoing research uses, typical insurance qualification after multiple medication trials, costs for self-pay, side effects and seizure risk, and the time commitment of a standard 36-session course. He also discusses protocols like deep TMS and accelerated/SAINT approaches, shares patient success stories, and emphasizes hope and other options if TMS fails.

    53 min

  2. FEB 27

    The Morning Tina Woke Up Finally Wanting to Live: Trauma, Misdiagnosis & Miraculous Healing through TMS

    In this episode, Gavin interviews Tina Tanner about her lifelong mental health journey shaped by severe childhood abuse, neglect, and early attachment wounds. Tina describes recurring cycles of major depression and hypomanic productivity that led to a bipolar diagnosis she felt didn’t fit. For decades, Tina endured chronic anxiety, suicidal ideation, and extensive medical issues and surgeries she connects to living in chronic stress. While studying for her Master's degree, Tina discovered the diagnosis that finally made everything make sense: complex PTSD. After years of therapy and medications, Tina pursued ECT at age 56 following a painful family betrayal, but she felt it worsened her memory and left her unable to function socially for years. She credits finding safety with her husband Jack and, ultimately, TMS at Whole Mind with relieving her depression, anxiety, and chronic pain, restoring joy, improving memory, helping her taper off medications, and giving her a stable “middle” state. Tina urges others—especially adult women with overlooked ADHD and trauma histories—to keep searching, ask for help, and consider TMS.

    40 min

  3. JAN 24

    Twenty Years Underwater: How Ketamine/Spravato Therapy Helped Dan Colton Finally Find Happiness

    In this episode, Gavin sits down with Dan Colton to discuss his extensive battle with depression, spanning more than two decades. Dan shares how his struggle began at the age of 22 following his parents' unexpected divorce, and how it continued through various life events including law school, military service, and the death of his mother. Despite trying traditional medications and therapy, Dan found little relief from his treatment-resistant depression until he discovered ketamine treatments. He explains his initial reservations about ketamine due to its reputation as a recreational drug, and how he overcame those reservations to experience its benefits firsthand. Dan details his treatment journey with both ketamine injections and Spravato (a nasal spray form of estketamine) and how they had a massive positive impact on his mental health and overall outlook on life. Dan also speaks to the importance of seeking help, the value of second opinions, and maintaining open discussions about mental health.

    1h 11m

  4. 12/06/2025

    EMDR for Trauma: Wisdom from Therapist Jordan Zabriskie

    In this episode of the Whole Minded podcast, we interview Jordan Zabriskie, LCSW, a therapist at Whole Mind. Jordan shares his background, career journey, and the personal experiences that led him to become a therapist. He discusses the impact of trauma, the importance of awareness, and how to rethink core beliefs. The episode also explores the benefits and process of EMDR (Eye Movement Desensitization and Reprocessing) therapy and how it helps reduce trauma responses. Jordan also touches on various treatment modalities available to help individuals overcome psychological challenges and live healthier lives. Tune in for an insightful conversation on mental health, trauma, and healing.

    57 min

  5. 12/01/2025

    Navigating Family Systems During the Holidays: Wisdom from Therapist Judy Ceccherini

    In this podcast episode, Judy Ceccherini, a therapist at Whole Mind, discusses her journey into mental health care, sparked by her personal experiences with therapy. Judy elaborates on the connection between homelessness and mental health, and how developmental trauma impacts individuals. She highlights the significance of family systems therapy, attachment-based therapy, and the importance of connection in healing and addiction recovery. The conversation also touches on the challenges of parenting, especially during the holidays, and provides practical advice on setting boundaries, managing expectations, and utilizing community resources to support families facing diverse situations. Judy shares personal anecdotes and professional insights, emphasizing compassion and the importance of authentic connections.

    51 min

  6. 11/20/2025

    Surviving Suicide Loss - Learning to Grieve with Ansleigh Mikesell

    In this episode of the Whole Minded podcast, we hear from Ansleigh Mikesell, a Whole Mind employee who usually works behind the scenes in marketing. Ansleigh shares her deeply personal experiences with grief, particularly focusing on the recent loss of her youngest brother to suicide. The episode coincides with International Survivor of Suicide Loss Day and dives into the complexities of grieving a loved one who chose to take their own life. Ansleigh contrasts this with other types of bereavement she has faced, including the sudden death of her older brother from a rare medical condition and the loss of grandparents and a close friend. The conversation explores the painful realities of coping with such a loss, the questions and mix of feelings that arise, and the importance of discussing mental health openly. Ansleigh also sheds light on practical ways to support those grieving, emphasizing that grief is unique and non-linear, and highlights the significance of ongoing conversations about mental health, suicide prevention, and available resources.

    50 min

  7. 11/11/2025

    The Military and Mental Health - with National Guard Sergeant and TMS Expert, Randall Mendoza

    In this special Veterans Day episode of the Whole Minded podcast, we welcome Randall Mendoza, a sergeant in the Utah Army National Guard and a TMS technician at Whole Mind. The episode focuses on mental health issues faced by veterans and active military personnel. Randall shares his background, including his service history and his decision to join the National Guard at 33. He shares the positive changes and sense of purpose the military provided him, and also discusses the stress, anxiety, and depression that service members often experience. Randall emphasizes the importance of seeking mental health support, sharing his own experience with military family life counselors, which led him to continue therapy in his civilian life. We also discuss TMS (Transcranial Magnetic Stimulation), a treatment offered at Whole Mind for depression, especially treatment-resistant depression. Randall explains how TMS works, its benefits, and offers a success story of a patient's significant improvement. The episode closes with a strong message encouraging military personnel and veterans to seek help and support for their mental health challenges.

    51 min

  8. 01/24/2025

    Elise's Journey with Depression and Adult ADHD - A Psychiatrist's Perspective

    In this episode, host Gavin Feller interviews Dr. Tom Rayner about ADHD, depression, and their treatments. The episode discusses how regular exercise can be effective in treating depression, similar to antidepressants. Dr. Rainer explains ADHD, its symptoms, and how they can be chronically misunderstood, particularly how individuals can internalize negative feedback and criticism, which can lead to depression.  The discussion delves into the importance of a multi-faceted approach involving medication and behavioral interventions, explaining how stimulants like Adderall and Ritalin work by targeting the frontal lobe. They discuss the challenges in diagnosing ADHD in adults, the importance of comprehensive assessments, and the evolving understanding of gender differences in ADHD presentation. The conversation reviews the personal story of Elise, a mother dealing with ADHD and depression, illustrating how proper diagnosis and treatment can make a big difference. The episode encourages listeners to seek professional help and underscores the importance of patience and systematic efforts in managing ADHD.

    1 hr
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Ratings & Reviews

5
out of 5
2 Ratings

About

Connecting  personal mental health stories from everyday people with professional insight and interpretation. The official podcast of the Whole Mind clinic https://www.wholemindtms.com/

Information

  • Creator
    Whole Minded
  • Years Active
    2023 - 2026
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © 2026 Whole Minded
  • Show Website
    Whole Minded