Monumental Podcast

Monumental
  • 0.0 (0)
  • Relationships
  • Updated Weekly

Do you ever think about those turning points in life that impacted your sense of self? Those transformative moments that guided you to rediscover your essence, rebuild your identity, and find your purpose? I’m currently on that very journey. Wanting to document my journey towards healing and finding myself, Monumental Podcast was born. Each episode, we'll explore topics that have influenced my pathway towards self discovery. Hosted by Christina Lawson Produced by Nura Sheidaee Music by Sheena Truong

Episodes

  1. 11/19/2023

    08. Stoic Hearts & Fresh Starts: Lessons In Life, Love, & Self

    It's our Season 1 Finale! For our last episode, we're reflecting back on the lessons I've learned over the past year in Life, Love, & Self. I share how Stoicism has changed my outlook on life, and how I've learned to embrace my next chapter - whatever it might be. A true deep dive into my most inner thoughts and vulnerabilities, this episode delivers huge insight into my growing mindset and how I've learned to question, challenge, and accept my evolving self.

  2. 11/12/2023

    07. Fear Is Fuel: Embracing the Momentum of Life & Moving Abroad

    This episode features Katrina, as she gears up for a very Monumental Moment: moving overseas. She shares how she’s using fear to drive her further by embracing the unknown and riding the life’s momentum to the fullest.  It’s easy to find safety in comfort, but that’s not where the best experiences lie. We discuss finding the balance between not regretting our choices, but also knowing when to take the right risks. We talk about backing yourself, and how you are your biggest motivator. By acknowledging that you got yourself to where you are, you can get yourself to where you want to go.

  3. 11/05/2023

    06. The Price of Purpose: Determination, Discipline, & Avoiding Disillusion

    This episode is about AJ's journey towards achieving his childhood dream of becoming a pilot in the military. No easy feat, it's been a collection of failures, challenges, and setbacks. Despite this, his outlook has always remained positive and his dedication towards his goals has never wavered. In this episode, AJ shares how he's remained determined and persevered through each of life's curveballs. We discuss how prioritising your purpose requires a level of sacrifice, and how failure should only push you to keep going.

  4. 10/29/2023

    05. Confessions of a Chronic People Pleaser: Building Boundaries & Creating Your Circle of Control

    If you have an empathetic nature, struggle with perfectionism, and avoid conflict, chances are you're a people pleaser. It's not necessarily a bad thing, however constantly putting others first can become a chronic habit to break. In this episode, my guest Tracey and I discuss the ways our people pleasing-ness presents, and how it's affected our identities. Tracey shares her strategies and tools in building healthy boundaries in order to protect ourselves. We talk about what it means to be an over thinker, and discuss how to establish your circle of control in order to help manage better expectations.

  5. 10/22/2023

    04. Shit Or Get Off The Pot (Part 2): Compatibility, Connection & Conscientiousness

    In last week's episode we reflected on our past relationships. This week, we're looking forwards! How much weight should we put on compatibility vs connection? Is it possible to have more of one than the other? We ask ourselves if love should be easy, or earned. Can relationships be easy without the effort, or does every relationship require a level of compromise? Finally, I share the three top qualities that I value most in a relationship, and how I'm learning to reframe the qualities I disliked about myself, into ones that I can now embrace.

  6. 10/15/2023

    03. Shit Or Get Off The Pot (Part 1): Exploring Past Relationships & Making Conscious Choices

    This episode is the first of a two parter! In part 1, we talk about the lessons we've learned from previous relationships, and learning when to commit, versus when to call it. We talk about why closure is important to us, how our long term values have changed, and why honest communication is always the way - even if it hurts.

  7. 10/08/2023

    02. The Rom-Com Effect: Becoming a Realistic Romantic & Rebuilding a Life That You Love

    Today's episode is all about the delicate dance between being a realist and romanticist. Is it possible to be both? How do you know when you're expecting too much, but accepting too little? We discuss the influence Rom-Com movies have had on our perception of love, and the impact our attachment styles have had on our relationships. We unpack the unhealthy patterns we've found ourselves in, and how we've worked to rewire our mindset and rebuild a life that better serves us.

  8. 10/01/2023

    01. Sliding Doors: Long Term Breakups & New Beginnings

    For our first episode, I share one of my biggest turning points - the ending of a 10 year relationship, a cancelled wedding, and starting all over again.

  9. Season 1, Episode 1 Trailer

    Season 1: Welcome to Monumental

    Do you ever think about those turning points in life that impacted your sense of self? Those transformative moments that guided you to rediscover your essence, rebuild your identity, and find your purpose? I’m currently on that very journey. Wanting to document my journey towards healing and finding myself, Monumental Podcast was born. Each episode, we'll explore topics that have influenced my pathway towards self discovery. I may not have all the answers, but each of my guests bring with them their own wisdom and insight through embracing their own journeys. Season 1 explores elements of self discovery including reinvention, rebuilding and recalibration. Join us as we explore the moments that impacted us, and the lessons they left us.

    Season 1: Welcome to Monumental

Trailer

About

Do you ever think about those turning points in life that impacted your sense of self? Those transformative moments that guided you to rediscover your essence, rebuild your identity, and find your purpose? I’m currently on that very journey. Wanting to document my journey towards healing and finding myself, Monumental Podcast was born. Each episode, we'll explore topics that have influenced my pathway towards self discovery. Hosted by Christina Lawson Produced by Nura Sheidaee Music by Sheena Truong

Information

  • Creator
    Monumental
  • Years Active
    2023
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © Monumental
  • Show Website
    Monumental Podcast