Embrace the Face

Allison Anderson

Speaking my truth so you may live yours. High vibe content and interviews helping to guide you along your ascension journey.

  1. Jun 11

    Unlocking Longevity: A Holistic Approach To A Joyful Life

    In this episode, Dr. Sabrina Gya shares her inspiring journey into longevity and holistic health, emphasizing the importance of energy, faith, and living in harmony with nature to extend vitality and create a joyful life. Dr. Sabrina Gya is a longevity physician and the founder of Joyful Life Functional Health Solutions, a precision longevity practice dedicated to helping purpose-driven high achievers extend their healthspan, protect their vitality, and create a lasting legacy. For more than 25 years, Dr. Gya has helped thousands of individuals improve their health and wellbeing across the United Kingdom and the United States. Drawing on her expertise in longevity, functional health, nervous system optimization, and human transformation, she helps clients uncover hidden barriers to vitality and create personalized strategies for sustainable energy, resilience, and healthy aging. Dr. Gya believes that health is not the destination—it is the foundation that allows people to live fully, pursue their calling, contribute meaningfully, and create a lasting impact on future generations. Through Joyful Life, her mission is to empower people to optimize their health, energy, and longevity so they can thrive in every season of life. Where Joy Meets Health™ This incredible episode includes: Dr. Gya's journey from chiropractic to longevity medicineThe role of energy and spirituality in healthBlue Zones and lifestyle habits for longevityThe importance of living in harmony with nature's cyclesHolistic practices including chiropractic, homeopathy, and quantum healingThe impact of diet, community, and mindset on agingFaith and divine guidance in health practicesThe concept of living joyfully as a foundation for healthI am a current longevity client and testament to Dr. Gya's work.

    44 min

  2. Jun 3

    I.C.O.N.I.C. Style: Dressing for Your Highest Timeline

    If you feel like your wardrobe doesn't match your current era, this is the episode to listen to. We talk: Alignment of wardrobe with internal identityThe role of color and energy in styleTransforming style into a strategic tool for empowermentBria Johnson is the Chief Style Strategist and founder of I.C.O.N.I.C With Style™, a personal styling consultancy helping women align their wardrobe with their evolving identity. With nearly two decades of combined leadership and image-consulting experience, she aligns identity, image, and influence—transforming style into a strategic asset. Bria is known for identifying “The Embodiment Gap”,  the disconnect between a woman’s internal evolution and the story her current image tells, and for guiding women to close that gap through intentional, elevated style that supports how she leads, lives, and shows up. .

    31 min

  3. May 29

    Lunar Ceremonies: Unlocking Blue Moon Power

    Once in a blue moon we are able to honor Luna twice in a month! Full Moon in Sagittarius has us talking spiritual healing, intuition, forgiveness, grounding, self-awareness, energy cleansing, light language, sacred femininity and self-trust. Healing wounds through forgiveness and discernmentThe importance of grounding and self-trust in spiritual growthChanneling light language and connecting with spiritual guidesHistorical women saints and their lessons on faith and resilienceWe end with a somatic grounding exercise to bring you back into your body and into alignment.

    24 min

  4. May 20

    Unlocking Self-Healing: EFT, Reiki and Multidimensionality

    Transformational Jarica is on this week as we explore the transformative journey of Jarica Weed Cantlin, a healer and coach, who shares her story from childhood struggles to becoming an Usui Reiki Master, EFT guide, Astrologer, and more. Discover insights on self-healing, energy work, and embracing your multidimensional self.  Most importantly, love yourself and trust in your innate intuitive guidance. Topics covered: Jarica's personal healing journey and how the role of Reiki, exploring spirituality and the collective consciousness played a role in her life since a teen.EFT tapping and neuroplasticity evidenceThe importance of self-awareness and ego managementBuilding a multidimensional healing practice and living authentically.The role of Reiki and energy work in self-healingEFT Practice for you to keepJarica supports transformation with individuals, groups and in her community The Lovely Souls Collective - officially launching June 1st. She is a soul embodied and delighted to Serve. to work with Jarica, click here

    49 min

  5. May 16

    Lunar Ceremonies: Staying Grounded Day to Day

    Grounding is the root of all self-healing and ascension. When you are grounded in your body, are out of the head and living in the heart, you are an open channel to receiving the highest frequency codes meant just for you. The clarity, creativity, abundance and joy that streams through is an enlightened feeling like none other that you all deserve to know. Join as we discuss what it means to tap into Luna's energies during this most sensual new moon of the year in Taurus. Topics covered: -Grounding and lunar energy in Taurus -Self-awareness and shadow work -Meditation and somatic healing techniques -Manifestation and intention setting We end with a sound bath with chakra activation and energy clearing.

    32 min

  6. May 13

    Sensuality vs Sexuality: Breaking the Taboo

    You can enjoy pleasure without guilt. I can basically relate everything in life to sensuality because everything in life IS sensual...when you get out of the mind and open the heart... Ladies and gentlemen, I give you my husband Kevin Anderson back on as my co-host by popular demand and him taking over the mic. Kevin heard I was gearing up to record an episode on sensuality vs sexuality and he was all in- over 2 hours of recording and it magically edited down to 1:11...need I say more? No children interrupting this time, just a dog at one point. I was sick. Kevin in the zone and basically steals the show with his shenanigans and tangets. This is NOT for children's listening ears- X rated, unapologetically. We explore the depths of sexuality, sensuality, and spiritual growth while talking life, cars, growing up on the south shore of nassau county and on a serious note, how I guide others in their deep healing and ascension journeys. Other topics of discussion: The difference between sensuality and sexualitySex as an energy exchange and spiritual practiceThe role of self-awareness and presence in intimacyBreaking societal taboos around pleasure and non-monogamyPractical techniques for enhancing sexual and sensual experiencesEnergetic nature of sexSomatic (mind-body connection) healingStatistics on orgasms and SASpirituality and p*rnReligious subconscious programmingLiving sans shame about who you Are Listen up as we challenge societal taboos around pleasure and lifestyle while I incorporate evidence-based self-healing tips and personal stories. Truth or Dare.... Are you brave enough to listen?

    1h 11m

  7. Apr 30

    Lunar Ceremonies: Navigating the Fear of Death

    I've spent 2 decades somewhat surrounded by death, both personally and professionally, and this full moon has me speaking about it. Why? To empower you to rid of your fear of death. Death being amongst the top fears of humans isn't surprising given we know nothing about what happens after. Often involving emotions of sadness, grief, anger and more, know that there's still a way to accept, process and navigate our only guarantee in this life. Your soul is here to fulfill a mission- maybe one you never had planned for yourself, but one God/Source/Universe has you ready for. Trust it. Scorpio, representing death and rebirth, teaches us to embrace the darkness and the light...the resurrecting energy of your highest timeline. This full moon, plus Uranus in Gemini has tables being turned in many's lives. Know that you are never alone in your deepest and darkest and that there is always light at other end when you trust and learn to flow...with deep soul purpose.

    29 min

  8. Apr 29

    Increase Your Visibility: Audacious Entrepreneurship

    In the world of entrepreneurship, this runs deep and it's about time you pull up a seat at the table with Jess Maloney, founder of Boss Babes Who Brunch LI Dive right in to what it means to be a self-loving, heart-centered audacious human navigating life and business. Most importantly, know that you are welcome at this table!!! Jessica Moloney is a Business Coach & the founder of Boss Babes Who Brunch - a mastermind & networking community for female entrepreneurs who have the audacity to build a Dynasty business. It’s more than just building a business, it’s about leading a movement. In addition to mentoring women on strategic visibility & messaging mastery, Jessica is a Licensed Psychotherapist, Author, & Motivational Speaker having shared stages with Les Brown, Jillian Michaels, and Vivica A. Fox. Jessica has been awarded for her contributions to entrepreneurship & women’s empowerment, and she has been featured twice in Times Square for sharing her messages of self love & body positivity. Such a high-vibe and truth filled conversation- thank you Jess for sharing your story and building your dynasty!!!

    32 min
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Ratings & Reviews

5
out of 5
5 Ratings

About

Speaking my truth so you may live yours. High vibe content and interviews helping to guide you along your ascension journey.

Information

  • Creator
    Allison Anderson
  • Years Active
    2023 - 2026
  • Episodes
    96
  • Rating
    Explicit
  • Copyright
    © Allison Anderson
  • Show Website
    Embrace the Face