Black women of a certain age, it's ok to breathe.

Justsayin In LA
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  • Self-Improvement
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A forum for mature black women of a certain age that feel they have come to a crossroad or the preverbal fork in the road if you will of life and are trying to decide which way to go. A safe space to exhale, let go of some of the old teaching that have crippled us for so many years and start a new journey. Be a guiding light for each other as we navigate the second half of life and share experiences to help each other along the way.

Episodes

  1. Jan 2

    Being a better me

    Love yourself more than you did last year.

    32 min

  2. 09/16/2025

    Happiness

    What is your happy place and how do you get there?

    39 min

  3. 10/15/2024

    Guidance

    Trying to figure out which way to go when you're feeling lost.

    1h 5m

  4. 01/20/2024

    Friendships

    How do you know if or when it's time to let go of a long time friendship?

    1h 5m

  5. 01/09/2024

    Loving Yourself - Just you being you!

    This episode is about you loving and adoring yourself. Moving yourself from the back burner to the front.

    48 min

  6. 10/17/2023

    Knowing when to be still

    Part of the journey to letting go is knowing when to be still. Allowing the Universe and the Creator to guide your steps on a path designed especially for you.

    1 hr

  7. 10/15/2023

    Fear, Disappointment, Anger and Uncertainty

    Letting go of things that no longer serve you, includes at least one, more or all of the episode title.

    1h 3m

  8. 10/08/2023

    Letting go of things and people that no longer serve you!

    This a conversation on letting go and discovering yourself.

    26 min

  9. 10/04/2023

    Introduction

    This is an introduction to a new podcast.

    5 min
  • 9 Episodes

About

A forum for mature black women of a certain age that feel they have come to a crossroad or the preverbal fork in the road if you will of life and are trying to decide which way to go. A safe space to exhale, let go of some of the old teaching that have crippled us for so many years and start a new journey. Be a guiding light for each other as we navigate the second half of life and share experiences to help each other along the way.

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