Fit Med Podcast with Nick Matti

Nick Matti
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  • Fitness
  • Updated Weekly

Welcome to the Fit Med Podcast! If you are a Medical Professional and want to take your own health to the next level, you're in the right place. We have helped over 500 Medical Pros just like you over the last 3 years transform their bodies and minds. Here's what you'll learn how to do in this series: ✅ How to stoke your METABOLISM to make fat loss easy ✅ Workouts that fit into your busy life. ✅ Sustainable nutrition to keep the results you get. ✅ Mindset management so you can stay CONSISTENT. ✅ Systems to bust through PLATEAUS. Join our Free Group: https://tinyurl.com/F1M-group

  1. 01/10/2025

    Discuss goal-setting framework and strategies for 2025, with a focus on fitness and personal development

    In this week's episode Coach Nick talks about goal-setting framework and strategies for 2025, with a focus on fitness and personal development ------------------- Follow Me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nickmatti_/⁠⁠⁠⁠⁠⁠⁠⁠ ------------------- Join our Free FB Community: ⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/F1M-group⁠⁠⁠⁠⁠⁠⁠⁠ ------------------- If you are feeling stuck and you're ready to take the next step, check out F1TxMIND: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.f1txmindfitnessandnutrition.com/⁠⁠⁠⁠⁠⁠ ------------------- #fitness #fitnurse #online #coach #fitmed

  2. 01/01/2025

    Leann Gameplan

    In this week's episode Coach Nick talks about Leann Gameplan ------------------- Follow Me on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nickmatti_/⁠⁠⁠⁠⁠⁠⁠ ------------------- Join our Free FB Community: ⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/F1M-group⁠⁠⁠⁠⁠⁠⁠ ------------------- If you are feeling stuck and you're ready to take the next step, check out F1TxMIND: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.f1txmindfitnessandnutrition.com/⁠⁠⁠⁠⁠ ------------------- #fitness #fitnurse #online #coach #fitmed

  3. 10/07/2024

    How to manage break room cravings (Podcast Ep 15)

    In this week's episode Coach Nick breaks down on How to manage break room cravings ------------------- Follow Me on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/nickmatti_/⁠⁠⁠⁠⁠⁠ ------------------- Join our Free FB Community: ⁠⁠⁠⁠⁠⁠https://tinyurl.com/F1M-group⁠⁠⁠⁠⁠⁠ ------------------- If you are feeling stuck and you're ready to take the next step, check out F1TxMIND: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.f1txmindfitnessandnutrition.com/⁠⁠⁠⁠ ------------------- #fitness #fitnurse #online #coach #fitmed

  4. 09/21/2024

    Night Shift Nutrition - A busy mom, nurse, and grad student’s plan to fit it all in (EP.14)

    In this week's episode Coach Nick breaks down on theNight Shift Nutrition  ------------------- Follow Me on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/nickmatti_/⁠⁠⁠⁠⁠⁠ ------------------- Join our Free FB Community: ⁠⁠⁠⁠⁠⁠https://tinyurl.com/F1M-group⁠⁠⁠⁠⁠⁠ ------------------- If you are feeling stuck and you're ready to take the next step, check out F1TxMIND: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.f1txmindfitnessandnutrition.com/⁠⁠⁠⁠ ------------------- #fitness #fitnurse #online #coach #fitmed

  5. 08/09/2024

    Best Workouts for Nurses in Menopause (Ep. 13)

    In this week's episode Coach Nick breaks down on the Best Workouts for Nurses in Menopause -What workout routine to follow ------------------- Follow Me on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/nickmatti_/⁠⁠⁠⁠⁠⁠ ------------------- Join our Free FB Community: ⁠⁠⁠⁠⁠⁠https://tinyurl.com/F1M-group⁠⁠⁠⁠⁠⁠ ------------------- If you are feeling stuck and you're ready to take the next step, check out F1TxMIND: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.f1txmindfitnessandnutrition.com/⁠⁠⁠⁠ ------------------- #fitness #fitnurse #online #coach #fitmed

  6. 07/22/2024

    3 Key Challenges Nurses Face in Achieving and Maintaining Weight Loss (Ep. 12)

    In this week's episode Coach Nick breaks down how these 3 Key Challenges Nurses Face in Achieving and Maintaining Weight Loss. ------------------- Follow Me on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nickmatti_/⁠⁠⁠⁠⁠⁠⁠ ------------------- Join our Free FB Community: ⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/F1M-group⁠⁠⁠⁠⁠⁠⁠ ------------------- If you are feeling stuck and you're ready to take the next step, check out F1TxMIND: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.f1txmindfitnessandnutrition.com/⁠⁠⁠⁠⁠ ------------------- #fitness #fitnurse #online #coach #fitmed

  7. 07/07/2024

    12-Hour Shift Fat Loss: Proven Food Plans for Healthcare Heroes (Ep. 11)

    In this week's episode Coach Nick breaks down how to eat for fat loss while working 12 hour shifts in healthcare -How to calculate calories with overnight shifts -What workout routine to follow ------------------- Follow Me on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/nickmatti_/⁠⁠⁠⁠⁠⁠ ------------------- Join our Free FB Community: ⁠⁠⁠⁠⁠⁠https://tinyurl.com/F1M-group⁠⁠⁠⁠⁠⁠ ------------------- If you are feeling stuck and you're ready to take the next step, check out F1TxMIND: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.f1txmindfitnessandnutrition.com/⁠⁠⁠⁠ ------------------- #fitness #fitnurse #online #coach #fitmed

  8. 05/10/2024

    Wheelchair bound to 40 lbs. down and fitness competitions - Jenna's Journey (Ep. 10)

    In this week's episode Coach Nick interviews Jenna Jochim. -Jenna's background and her health issues overcome -How she was able to power through eating disorders, multiple strokes, and eating disorders -Next goals ------------------- Vote for Jenna here: https://mshealthandfit.com/2024/jenna-l-jochim ------------------- Follow Me on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/nickmatti_/⁠⁠⁠⁠⁠ ------------------- Join our Free FB Community: ⁠⁠⁠⁠⁠https://tinyurl.com/F1M-group⁠⁠⁠⁠⁠ ------------------- If you are feeling stuck and you're ready to take the next step, check out F1TxMIND: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.f1txmindfitnessandnutrition.com/⁠⁠⁠ ------------------- #fitness #fitnurse #online #coach #fitmed

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About

Welcome to the Fit Med Podcast! If you are a Medical Professional and want to take your own health to the next level, you're in the right place. We have helped over 500 Medical Pros just like you over the last 3 years transform their bodies and minds. Here's what you'll learn how to do in this series: ✅ How to stoke your METABOLISM to make fat loss easy ✅ Workouts that fit into your busy life. ✅ Sustainable nutrition to keep the results you get. ✅ Mindset management so you can stay CONSISTENT. ✅ Systems to bust through PLATEAUS. Join our Free Group: https://tinyurl.com/F1M-group

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