Stress 2 Success

Erin Giroux
  • 5.0 (4)
  • Entrepreneurship
  • Weekly

In each episode, we dive into practical mindfulness and meditative techniques that empower you to manage stress, enhance focus, and achieve your business dreams. Whether you’re struggling with anxiety, feeling stuck in your entrepreneurial journey, or just need a moment of calm, you’re in the right place

  1. 08/23/2024

    Chronic Stress & Ancestral Clearing with Elizabeth Kipp

    In this Episode Elizabeth talks about her journey with chronic stress and how she went from treating with with prescribed opiates to living pain free holistically. Elizabeth also gives an introduction to Ancestral Clearing and delivers an amazing tree meditation. Free Offer (Opt-in): 5 Ways to Relieve Stress, Anxiety, & Fear https://bit.ly/5WaysToRelieveStress Five Ways to Relieve Stress Suffering from stress, anxiety, and fear in your life can lead to chronic pain. But it doesn’t have to be that way! In fact, you’ll be amazed at the positive impact shifting your awareness around your experience with chronic pain has on shifting your physical well-being and your life, as a whole. Over five days, Elizabeth shares some of the tools she has used to unleash the healing power of the body, calm the mind, and live a more peaceful and fulfilled life. Let's connect on LinkedIn! www.linkedin.com/in/erin-giroux

  2. 08/13/2024

    Emotional Shifts with Jessica Haas & Special Guest Meditation

    This episode features an interview with Health Coach Jessica Haas, and a preview mediation by a special guest. Contact information for Jessica Haas: Jessica@healthcoachjessica.com https://www.highlandshealthwellness.com  https://www.facebook.com/jessica.haas.7503 FREE STRESS BUSTING CALL FROM JESSICA MEDITATION BY JESSICA

  3. 07/30/2024

    Christo-Spirituality, ADHD, Shamanism, and a drum meditation with Katy Valentine

    This episode is full of so many firsts for me. I learned so much from Katy Valentine and what she does. In this episode we talk about Christo-spirituality, Shamanism and so much more. Katy gives listeners insight into new teachings coming our way and leads up in an amazing shamanic journey with her drum. Find Katy here: Soul Forge - Katy Valentine

  4. 07/17/2024

    Growth Mindset with Kimberly Bannick

    I interviewed the beautiful Kimberly Bannick, Founder/Owner/CEO of Toute Douceur Candy! Kimberly takes us on her journey from stress to success where she is now a successful entrepreneur looking to scale her business. At the end of the interview I lead a Growth Mindset Visualization Meditation for Kimberly and those of you in similar situations. #growthmindset #meditation #womenowned #entrepreneur FIND KIMBERLY HERE: https://www.toutedouceurcandy.com/ @toute.douceur.candy ***SOMEBODY PLEASE TRY THE SAKE PRINCESS TRUFFLES AND TELL ME EVERYTHING!***

  5. 07/10/2024

    A Meditation For Tired Mommas

    This meditation is short and sweet, crafted around this Jim Rohn quote "Take care of your body. It's the only place you have to live." I can relate whole heartedly to this quote in the season of life I am living right now, even though I am beyond the "hardest" days as my daughters have grown into teen/tween years and I am no longer working my high demand, high stress job I still remember and am humbled by the struggle. This is for my fellow moms in whatever season of the grind you are in, may this serve you in the ways you need it the most. xo

  6. 07/06/2024

    Meditative Story: Whispers of the Ancient Oak

    BIG NEWS INSIDE! BOOK A CALL! Accompany Elara on her journey to embrace the past with this meditative story Whispers of the Ancient Oak. Journal Prompts: What memories or experiences from your past are you still holding onto? How do these memories impact your current feelings and actions? What steps can you take to begin releasing these past experiences and lighten your emotional burden? Describe your current surroundings using your senses. What do you see, hear, smell, feel, and taste in this moment?

  7. 07/02/2024

    Turning Obstacles into Stepping Stones

    In this empowering episode, we're diving deep into the concept of turning life's challenges into powerful stepping stones on your path to personal and professional growth. Join me as we chat like best friends about embracing obstacles, learning valuable lessons, and building resilience. With affirmations, visualization techniques, and a heart full of gratitude, you'll discover how each hurdle can guide you toward your dreams. Tune in for an uplifting conversation that will inspire you to see every challenge as an opportunity for growth and transformation.

  8. 06/24/2024

    Transforming Overwhelm into Entrepreneurial Growth

    Today we’re tackling a common issue many women entrepreneurs face: managing business anxiety. We’ll discuss some simple yet powerful techniques to handle anxiety when it strikes, AND I’ll guide you through a calming deep-breathing meditation to help you regain your peace and focus #entrepreneur #meditation

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5
out of 5
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About

In each episode, we dive into practical mindfulness and meditative techniques that empower you to manage stress, enhance focus, and achieve your business dreams. Whether you’re struggling with anxiety, feeling stuck in your entrepreneurial journey, or just need a moment of calm, you’re in the right place

Information

  • Creator
    Erin Giroux
  • Years Active
    2023 - 2024
  • Episodes
    41
  • Rating
    Clean
  • Copyright
    © Erin Giroux
  • Show Website
    Stress 2 Success