In Her Healing with Jasz

Jasz Ashby
  • 5.0 (5)
  • Self-Improvement
  • Updated Weekly

Welcome to a new season of evolution. Formerly Black Motherhood Unplugged, we are expanding our circle. This is a sanctuary for Black women who are ready to stop coming in last. After years as the "eldest daughter" doing for others, host Jasz shares what happens when you finally choose yourself. Whether navigating motherhood or breaking patterns, this is your space. Through a spiritually & culturally infused lens, we share transparent stories and daily practices to help you walk in your worth. Season 4 drops January 26, 2026. Your healing starts here.

  1. May 8

    Final Episode: May 8, 2026 (The Awakening)

    Growth requires letting go. Today, May 8th, 2026, marks the final episode of this podcast. I’ve spent a lot of time reflecting on where my energy needs to be to serve you at the highest level. The vision for In Her Healing is expanding, and that requires me to be fully present in my community and on my visual platforms. I’m not stopping the work; I’m just changing the location. This isn't a goodbye; it’s an invitation to follow the evolution. STAY CONNECTED: • TikTok: @InherhealingwJasz • Instagram: InherhealingwJasz • The Community: Join The Collective on Skool (Link in Bio on socials). Thank you for riding with me. I’ll see you in the community. We move at dawn.

    1 min

  2. Apr 22

    Wrong Guy. Right Child: Protecting My Son’s Peace

    What do you do when the "right thing" feels like a disruption to your peace? In today’s episode, I’m getting incredibly vulnerable about a recent moment where I allowed guilt to drive me to reach out to my youngest son’s father. I thought I was building a bridge, but I realized I was just inviting chaos back into a timeline I had already healed. We’re having a real, "no-filter" conversation for the 30 and 40-something women who are tired of carrying the "Single Mother Burden" alone. I’m breaking down: • The "Mom Guilt" Trap: Why we feel responsible for creating a connection that the other person isn't ready to maintain. • The WhatsApp Reality Check: When the conversation stays on money and "struggle" instead of the child's heart. • Access is a Privilege: Why I told him, "If you can't be a constant, don't call at all." • The Gatekeeper Anointing: How to reclaim your home’s energy and stop being a slave to "what could have been." If you’ve ever felt like the only one holding the line, this episode is for you. We’re moving with tenacity, we’re moving with grace, and most importantly—we’re moving with boundaries. Join the Inner Healing Collective: Stop being the "Family Manager" for everyone else and start investing in your own peace. Join our tribe for $47/month: • The "Reclaim Your Confidence" E-Book (Get it the second you join). • The Vault: Exclusive modules on grounding and breaking the cycle. • Wednesday Night Sacred Circles: Weekly live support and prayer. Join the Collective Here: Skool.com/inherhealing Stay Connected: • IG & TikTok: @inherhealingwjasz • The Look: Mingshairvault.com | @mingshairvault

    19 min

  3. Apr 15

    Boy Mom Bonding & Back in the Kitchen After I Quit

    In this episode, I’m getting real about the shifts happening in my home. We’re talking about how I’m building a relationship with my sons by meeting them where they are—yes, even if that means binge-watching Invincible on Prime Video to bond over what they love. I’m also sharing why I officially came out of 'cooking retirement' for one day, the boundaries I had to set to stop being a slave to the stove, and how I’m teaching my boys to be independent. It’s all about working smarter, not harder, and reclaiming the structure of my life. Join the Inner Healing Collective for just $47/month. When you join today, you get: Immediate Access: My "7-Day Reclaim Your Confidence" E-Book. The Vault: I’m adding new mini-modules all week focused on grounding, boundaries, and breaking the "Family Manager" cycle. Weekly Support: Access to our Wednesday night Sacred Circle calls. Stop being a slave to everyone else's needs and start investing in your own peace. Join the collective: Skool.com/inherhealing Stay connected: IG: @inherhealingwjasz TikTok: @inherhealingwjasz My Glueless Wig Company @mingshairvault Mingshairvault.com

    12 min

  4. Apr 8

    Stay Ready: Why Preparation is the Key to Your Peace

    Have you ever felt like you’re praying for a breakthrough, but something is holding you back? In today’s episode, I’m getting raw and real about a revelation I had during a season of prayer: We often stay stagnant not because God isn't moving, but because we aren't prepared for what we asked for. Last week, life threw me a curveball, and it reminded me that if we don't ground our internal world, the external noise will always win. Today, we’re talking about: • The "What am I missing?" prayer and the power of getting your house in order. • How to stop being distracted by the "without" so you can focus on the "within." • Why "staying ready" is the ultimate act of faith. Join the Journey: This podcast is a tribute to my mother, Patricia Renteria, and a resource for every eldest daughter, single mother, and former family manager ready to reclaim her life with tenacity and grace. ✨ JOIN THE COLLECTIVE & THE 30-DAY COURSE Connect with Jasz: ​The Collective: Join for FREE. ​The Course: $555 (Lifetime access + Weekly Live Meetings) 4 weeks ​The Requirement: You must be ready to be transparent and consistent. APPLY HERE (Fill out the Questionnaire): https://forms.gle/vjEtuM4qSh7zgP6w9 Join the community here: Skool.com/inherhealing Stay connected: Tiktok: inherhealingwjaszpodcast Instagram: inherhealingwjasz

    18 min

  5. Mar 26

    Why You Can’t Choose You…

    Are you tired of repeating the same year over and over again? In this episode, Jazz Ashby gets into the raw truth about why we stay stuck in cycles that drain us. It’s not because you aren’t capable—it’s because you’ve become comfortable in your chaos. From mothering grown men to babying your circumstances, it’s time to stop the leak and start the healing. The Comfort Trap: Why the "known" struggle feels safer than the "unknown" success. I am opening 10 slots for 10 women who are ready to get into the nitty-gritty of their healing. ✨ JOIN THE COLLECTIVE & THE 30-DAY COURSE Connect with Jasz: The Collective: Join for FREE. The Course: $555 (Lifetime access + Weekly Live Meetings) 4 weeks The Requirement: You must be ready to be transparent and consistent. APPLY HERE (Fill out the Questionnaire): https://forms.gle/vjEtuM4qSh7zgP6w9 Join the community here: Skool.com/inherhealing Stay connected: Tiktok: inherhealingwjaszpodcast Instagram: inherhealingwjasz

    18 min

  6. Mar 18

    From Severance to Sold Out: The 30 Day Pivot

    I am the eldest daughter of a single mother and a mother myself. I watched the struggle, and I refuse to let that be my story or yours. In this episode, I am being raw about the layoff on my mom’s birthday that became the capital for my empire. We are moving to Wednesdays at 5:55 AM because it is time to recalibrate. In this episode: ​ The Birthday Alignment: Why my layoff was a redirection, not a rejection. ​ The 30-Day Launch: How a burnt wig turned into a sold-out business with my sister. ​ The Blueprint: Using corporate startup skills to build a personal legacy. Claim Your Spot I am taking 10 women for my 4 week groundwork intensive. We are healing from the inside out: boundaries, movement, and finances. The investment is $555. If you are done falling victim to your circumstances, join the community and grab your spot before they are gone. Join the Collective: Skool.com/inherhealing Support the Brand For luxury hair, follow @mingsopretty on IG & TikTok. DM her and say Jasmine sent you.

    30 min

  7. Mar 11

    The 24-Hour Rule

    I’m the eldest daughter of a single mother. I’m a single mother myself. I watched the struggle, and I refuse to let that be my story or yours. In this short episode, I’m being completely raw about the "rough week" that almost kept me from the microphone. I’m done sitting in my mess, and I’m calling you to do the same. If you’re tired of complaining about your life and ready to actually change it, this is for you. In this episode, we cover: The 24-Hour Rule: Why you are allowed to feel, but not allowed to stay stuck. Taking responsibility: How to stop complaining and start building your own confidence. The Call to Action:I’ve opened 10 spots in my private community for a 48-Hour Spiritual Reset. We are doing the work. Intentional prayer, visualization, and getting our heads right. Only 10 spots. Once they’re gone, they’re gone.Join the community here: Skool.com/inherhealing Stay connected: Tiktok: inherhealingwjaszpodcast Instagram: inherhealingwjasz

    2 min

  8. Mar 2

    Devotion Over Discipline

    In this late-night session, I’m getting raw about what it actually looks like to date yourself and honor your body’s rhythm. I’m sharing why I traded the gym for yoga this week and why I spent my Friday releasing tears instead of "powering through." We’re talking about the transition from the rigid discipline we were taught to the soulful devotion we actually need. I’m also touching on why the digital dating world doesn't align with the organic, spirit-led life I’m building, and why I’m choosing to wait for what is meant for me. Inside this episode: ​ The Friday Release: Why crying is a form of self-care.​ Cycle Syncing: Choosing yoga over the gym to honor my feminine energy.​ Legacy Work: Breaking the grooming that told us to be "useful" instead of "human."​ The 10-Woman Intensive: Why I’m opening 10 spots on March 9th for the women ready to go deeper. Links: ​ Join The Collective (Free Community): Skool.com/inherhealing]​ March 9th Intensive Application: Inside the Collective! Join the Conversation on Social: TikTok: @inherhealingwithjaszpodcastInstagram: @inherhealingwithjasz Follow the Show: Hit the plus or Follow button on Spotify / Apple Podcast to never miss an episode. Share the Healing: If this episode spoke to you, screenshot it and tag me. Share it with an eldest daughter who needs permission to put the bags down today. #Blackwomenhealing #eldestdaughter #selfworth #blackspirituality #blackwomen #singlemom

    34 min
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About

Welcome to a new season of evolution. Formerly Black Motherhood Unplugged, we are expanding our circle. This is a sanctuary for Black women who are ready to stop coming in last. After years as the "eldest daughter" doing for others, host Jasz shares what happens when you finally choose yourself. Whether navigating motherhood or breaking patterns, this is your space. Through a spiritually & culturally infused lens, we share transparent stories and daily practices to help you walk in your worth. Season 4 drops January 26, 2026. Your healing starts here.

Information

  • Creator
    Jasz Ashby
  • Years Active
    2023 - 2026
  • Episodes
    73
  • Rating
    Explicit
  • Copyright
    © Jasz Ashby
  • Show Website
    In Her Healing with Jasz