My Tennis Coaching Podcast

My Tennis Coaching
  • 5.0 (2)
  • Tennis
  • Updated Weekly

The My Tennis Coaching Podcast is a practical, evidence-informed podcast for tennis coaches who want their players to perform in matches not just look good in training. Hosted by Steve Whelan, coach educator, researcher, and founder of My Tennis Coaching, the podcast explores how modern skill acquisition, ecological dynamics, and intelligent practice design can transform the way you coach. Episodes bridge research and real-world coaching, unpacking why traditional drills often fail to transfer and what to design instead. Expect clear explanations, applied examples, coach reflections, and honest conversations about what actually helps players adapt, decide, and compete. This podcast is for coaches who want to: • Design practices that show up on match day • Move beyond technique-first, drill-heavy coaching • Understand learning, not just copy methods • Coach with clarity, confidence, and intent If you’re ready to challenge convention and coach in a way that matches how players really learn, you’re in the right place.

  1. 6d ago

    Has the Constraints-Led Approach Created Bad Coaches?

    Has the Constraints-Led Approach (CLA) gone too far? A recent LinkedIn post argued that too many coaches are hiding behind constraints-led coaching, becoming "robotic organisers" who simply set up games, ask players to "find a way," and stop coaching altogether. It's a criticism I've heard many times. And interestingly... I actually agree with parts of it. In this episode, I unpack where I think the post raises valid concerns, where I believe it misunderstands the Constraints-Led Approach, and why the real issue isn't ecological dynamics itself—it's how some coaches interpret and apply it. We discuss: • Does CLA encourage coaches to stop coaching?• What is the actual role of the coach in an ecological approach?• Why "just let them self-organise" is a misunderstanding of skill acquisition• The difference between designing constraints and coaching behaviour• Why observation may be the coach's greatest skill• The place of feedback, questioning and instruction within ecological dynamics• Why methodology should never become ideology• What modern coaching really looks like in practice Ultimately, great coaching isn't about blindly following a methodology. It's about understanding how people learn, recognising what performers need in the moment, and designing environments that help them adapt, solve problems and perform under pressure. If you're interested in ecological dynamics, skill acquisition, constraints-led coaching and modern tennis coaching, this episode is for you. 🎓 Join My Tennis Coach Academy:https://mytenniscoaching.com #TennisCoaching #EcologicalDynamics #ConstraintsLedApproach #SkillAcquisition #CoachEducation #PlayerDevelopment

  2. Jul 1

    Did the LTA Accidentally Damage British Tennis Clubs?

    Did the LTA accidentally damage the very club culture it was trying to improve? In this episode, I explore one of the most fascinating papers ever written about British tennis: "Managing Change in British Tennis 1990–2006: Unintended Outcomes of LTA Talent Development Policies" by Robert Lake. Throughout the 1990s and early 2000s, the LTA invested heavily in talent development, club modernisation, coach education and performance programmes. The goal was clear: create more champions and transform British tennis. But what actually happened? Drawing directly from the research, I examine how these policies changed the relationship between the LTA, tennis clubs, coaches and players. We discuss: • The shift from participation to performance• The rise of Club Vision and club assessments• Why traditional club culture came under pressure• The growth of commercial coaching environments• How competition between coaches intensified• Why policy intentions often produce unintended consequences• What ecological dynamics can teach us about organisational change This isn't an attack on the LTA. It's an exploration of what happens when governing bodies attempt to create cultural change from the top down. Because sometimes the most important question isn't whether a policy was well intentioned. It's whether it produced the outcome that was intended. If you're a coach, club leader, parent or anyone interested in the future of tennis, this is a conversation worth having. #TennisCoaching #BritishTennis #LTA #CoachEducation #TennisDevelopment #EcologicalDynamics #SportPolicy #Tennis

  3. Jun 24

    Can You Teach Deception in Tennis? The Science Behind Tennis' Hidden Skill

    Can deception actually be taught? Or is it simply something that elite players develop naturally over time?In this episode of the My Tennis Coaching Podcast, I sit down with ITF coach and researcher **William O'Connell** to explore one of tennis' most fascinating and misunderstood skills: **deception**.Drawing on William's recent research paper, we discuss how deception acts as a counter to anticipation and why players who can disguise their intentions often gain a crucial advantage under pressure.In this episode, we explore:• What deception in tennis actually is• The relationship between anticipation and deception• Whether deception can be deliberately coached• Why creativity and exploration matter in player development• The difference between tactical deception and kinematic deception• When young players should begin learning deceptive skills• The role of racket weight and skill level in enabling deception• Why some traditional environments still view deception as "gamesmanship"• How unstructured play can support creative problem-solving• Practical ideas coaches can use immediately in their sessionsPerhaps the biggest takeaway is this:Deception isn't about trick shots.It's about helping players perceive opportunities, adapt in real time, and solve the problems the game presents.Because tennis isn't won by executing perfect techniques.It's won by making life difficult for the person standing on the other side of the net.If you're interested in ecological dynamics, representative learning design, and practical ways to develop more adaptable players, this conversation is for you.#TennisCoaching #SkillAcquisition #EcologicalDynamics #TennisResearch #Deception #Tennis #CoachEducation #RepresentativeLearningDesign #PlayerDevelopment #MyTennisCoaching

  4. Jun 17

    The Dangerous Coaching Lesson From Rafa's Netflix Documentary

    "Suffering builds champions."It's one of the most common messages in sport.And one of the most dangerous.After watching Episode 2 of the Rafa Netflix documentary, I found myself questioning the story being told about Rafael Nadal's development.The documentary presents a powerful narrative.No water during practice.Playing through injury.Fear of making mistakes.Constant pressure.The implication is clear:This suffering built Rafa's resilience.This suffering built the champion.But is that actually true?Or are we simply looking at one of the greatest athletes in history and working backwards to explain his success?In this episode, I explore:• The difference between challenge and suffering• Why survivorship bias is everywhere in sport• Why correlation is not causation• The dangers of fear-based coaching• What psychology research says about resilience• Why supportive environments are often misunderstood• Whether great athletes succeed because of adversity or despite it• The coaching lessons parents and coaches should take from Rafa's storyThis isn't a criticism of Rafael Nadal.It's a challenge to the idea that suffering is the secret ingredient behind greatness.Because if suffering built champions, we'd have millions of Rafael Nadals.Instead, we have countless young athletes who left sport altogether.The real question isn't whether Rafa suffered.The real question is whether that suffering was necessary.#RafaelNadal #RafaNetflix #TennisCoaching #SportsPsychology #PlayerDevelopment #CoachEducation #Resilience #MentalToughness #TennisPodcast #MyTennisCoaching

  5. Jun 10

    Should We Copy The Italians? The Truth About Tennis Player Development

    Everyone is talking about Italy. Jannik Sinner. Lorenzo Musetti. Jasmine Paolini. The common response? "Let's copy the Italians." But what exactly are we trying to copy? In this episode, I explore one of the biggest mistakes in coach education and player development: assuming that because successful players came through a system, the coaching must have caused the success. That's correlation, not causation. I argue that Britain's obsession with copying coaching methods may be causing us to miss the bigger picture. What if Italy's success has less to do with coaching sessions and more to do with the environment they have created? In this episode we discuss: • Why copying another federation rarely works• Correlation vs causation in player development• The dangers of centralized talent pathways• How Italy invested in clubs, coaches, courts and competition• Why competition opportunities matter more than many people realise• The role of grassroots tennis in producing elite players• Why Britain may be focusing on the wrong variables• A non-linear and ecological perspective on player development If we want more players, more competitors, and ultimately more champions, perhaps we need to stop asking how Italy coaches and start asking how Italy develops tennis. Join the conversation in the comments. #TennisCoaching #PlayerDevelopment #JannikSinner #Tennis #EcologicalDynamics #SkillAcquisition #CoachEducation #Competition #JuniorTennis #ItalianTennis

  6. Jun 3

    Why Tennis Players Are Obsessed With Ratings Instead of Learning

    In this episode of the My Tennis Coaching Podcast, I explore why the current competition structure in UK tennis may be unintentionally limiting player development, creativity, adaptability, and long-term participation in the sport. Modern junior tennis is increasingly dominated by:• ratings• rankings• grades• selection pressure• outcome-based environments But does this actually align with how skill develops in real performance environments? Drawing on ecological dynamics, skill acquisition research, and my own experiences coaching competitive players, I discuss why tennis development is rarely linear and why the current system may create unnecessary anxiety, early dropout, fear of mistakes, and reduced adaptability. We explore:🎾 Why rankings can distort player development🎾 The dangers of adult-designed success metrics🎾 Why tennis learning is non-linear🎾 The role of exploration, variability, and representative competition🎾 Why more players need access to meaningful competition🎾 How competition structures could better support both performance AND participation🎾 Why we may need to rethink what “success” actually looks like in tennis This episode is not about removing competition. It’s about creating healthier, more representative, and more developmentally supportive environments for players of all levels. If you’re a tennis coach, parent, player, or club interested in:• ecological dynamics• constraints-led coaching• junior tennis development• skill acquisition• player pathways• competition structures• modern tennis coaching …then this episode is for you. 🎓 Join My Tennis Coach Academy:https://mytenniscoaching.com #TennisCoaching #JuniorTennis #EcologicalDynamics #SkillAcquisition #PlayerDevelopment

  7. May 13

    Why Kids Don’t Need More Tennis Drills

    Why are so many tennis players struggling to transfer practice into real match performance? In this episode of the My Tennis Coaching Podcast, I sit down with Jeff Webb to explore the growing tension between traditional coaching methods and ecological approaches to skill development. We discuss: • Why demonstrations and technical models often fail players • The problem with isolated drills and biomechanics-led coaching • Why children need more play and less instruction • How ecological dynamics is challenging traditional tennis coaching • The resistance coaches face when questioning old methods • Why match play and adaptability matter more than “perfect technique” Jeff also shares stories from coaching his son’s Little League baseball team, where suggesting a more ecological approach created pushback from traditional coaches focused on mechanics and technical instruction. This conversation dives deep into: • Skill acquisition • Representative learning design • Repetition without repetition • Self-organisation in sport • The future of coach education If you’re a tennis coach interested in modern coaching methods, ecological dynamics, and helping players actually perform under pressure — this episode is for you. 📘 Mentioned in this episode: The Turn Sideways Project – Jeff Webb

  8. Apr 29

    Why Beginner Tennis Coaching Is Broken (And What to Do Instead)

    Do beginner tennis players really need to learn technique first? Most coaching sessions for beginners look the same: Throwing drills, catching exercises, isolated technique work… But very little actual tennis. So when beginners finally play points, everything breaks down. In this episode, I challenge the idea of “fundamentals” and explore a different approach to beginner coaching — one that focuses on playing, adapting, and learning through the game itself. You’ll learn: • Why traditional beginner coaching often fails • The problem with isolated drills and technique-first learning • What beginners actually need to improve • How to design sessions that help players play tennis from day one If you’re coaching beginners and struggling to get them match-ready, this episode will change how you think about skill development. 🏆 Join My Tennis Coach Academy: https://mytenniscoaching.com

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Ratings & Reviews

5
out of 5
2 Ratings

About

The My Tennis Coaching Podcast is a practical, evidence-informed podcast for tennis coaches who want their players to perform in matches not just look good in training. Hosted by Steve Whelan, coach educator, researcher, and founder of My Tennis Coaching, the podcast explores how modern skill acquisition, ecological dynamics, and intelligent practice design can transform the way you coach. Episodes bridge research and real-world coaching, unpacking why traditional drills often fail to transfer and what to design instead. Expect clear explanations, applied examples, coach reflections, and honest conversations about what actually helps players adapt, decide, and compete. This podcast is for coaches who want to: • Design practices that show up on match day • Move beyond technique-first, drill-heavy coaching • Understand learning, not just copy methods • Coach with clarity, confidence, and intent If you’re ready to challenge convention and coach in a way that matches how players really learn, you’re in the right place.

Information

  • Creator
    My Tennis Coaching
  • Years Active
    2023 - 2026
  • Episodes
    94
  • Rating
    Clean
  • Copyright
    © My Tennis Coaching
  • Show Website
    My Tennis Coaching Podcast

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