Welcome to Life in Style with Brianna Cantore, your weekly destination for fashion, beauty, wellness, travel, and modern living through an elevated yet approachable lens. Every Sunday, Brianna shares personal stories, industry insights, style inspiration, wellness routines, and conversations designed to help you move through life in style. Whether you're getting ready for the day, commuting, or out on your hot girl walk, this is your go-to podcast for inspiration, insights, and ideas to help you live your most stylish and fulfilling life. IN THIS EPISODE: In this episode, Brianna shares the deeply personal journey that led her to an alcohol-free life. She opens up about years of struggling with anxiety, depression, persistent gut issues, and discovering she was living with high levels of inflammation. From committing to her first Dry January to the perspective she gained during COVID isolation, Brianna reflects on the four-year journey that ultimately led her to quit drinking for good. She also shares the pivotal moment after a Taylor Swift concert that marked the beginning of her alcohol-free chapter in October 2024. Along the way, she explores the physical and mental effects of alcohol, the surprising benefits she's experienced since giving it up, and why living alcohol-free has become one of the best decisions she's ever made. SHOP THE EPISODE: I'm wearing designer Druv Kapoor. This dress is no longer available however here is the website: VIEW Here's a similar dress: DRESS FREE RESOURCES FOR ANYONE STRUGGLING WITH ALCOHOL: SAMHSA'S national helpline is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations: 1-800-662-4357 Alcoholics Anonymous is a fellowship of people who come together to solve their drinking problem. It doesn’t cost anything to attend A.A. meetings. There are no age or education requirements to participate. Membership is open to anyone who wants to do something about their drinking problem: Learn more here. Check out Carl Radke's podcast "More Life" which discusses his journey with addiction & recovery as well as the journey of his guests: Listen here. FOLLOW ALONG: Personal Instagram: @bricterlizzi Podcast Instagram: @lifeinstylepodcast EPISODE AFFIRMATION: I am deserving of love and I allow love to flow into my life. IN SUPPORT OF: Feed the Children Organization. A leading anti-hunger non-profit delivering food & vital resources to children & families. DONATE HERE DISCLAIMER: Some links included in this description may be commissionable links, meaning I may earn a small commission if you choose to purchase through them. This comes at no additional cost to you. As always, all opinions shared are entirely my own, and I only recommend products and brands I genuinely love and use. I am not a doctor, and this is not medical advice.