Life in Style with Brianna Cantore

Brianna Cantore Terlizzi

Life in Style with Brianna Cantore is a modern lifestyle podcast hosted by an FIT graduate, MAT Pilates certified instructor, and freelance fashion designer. Brianna shares the latest in fashion trends, styling, and beauty as a skincare enthusiast focused on aging gracefully—no Botox or filler, just elevated self-care. She also brings you into her everyday life, from wellness to travel. Kept light, playful, and a little silly—because fashion should be fun, never stuffy.

Episodes

  1. 17h ago

    WHY I QUIT DRINKING: my alcohol-free life, why I quit, the downside of alcohol, socializing without alcohol, finding joy

    Welcome to Life in Style with Brianna Cantore, your weekly destination for fashion, beauty, wellness, travel, and modern living through an elevated yet approachable lens. Every Sunday, Brianna shares personal stories, industry insights, style inspiration, wellness routines, and conversations designed to help you move through life in style. Whether you're getting ready for the day, commuting, or out on your hot girl walk, this is your go-to podcast for inspiration, insights, and ideas to help you live your most stylish and fulfilling life. IN THIS EPISODE: In this episode, Brianna shares the deeply personal journey that led her to an alcohol-free life. She opens up about years of struggling with anxiety, depression, persistent gut issues, and discovering she was living with high levels of inflammation. From committing to her first Dry January to the perspective she gained during COVID isolation, Brianna reflects on the four-year journey that ultimately led her to quit drinking for good. She also shares the pivotal moment after a Taylor Swift concert that marked the beginning of her alcohol-free chapter in October 2024. Along the way, she explores the physical and mental effects of alcohol, the surprising benefits she's experienced since giving it up, and why living alcohol-free has become one of the best decisions she's ever made. SHOP THE EPISODE: I'm wearing designer Druv Kapoor. This dress is no longer available however here is the website: VIEW Here's a similar dress: ⁠DRESS FREE RESOURCES FOR ANYONE STRUGGLING WITH ALCOHOL: SAMHSA'S national helpline is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations: 1-800-662-4357 Alcoholics Anonymous is a fellowship of people who come together to solve their drinking problem.  It doesn’t cost anything to attend A.A. meetings. There are no age or education requirements to participate. Membership is open to anyone who wants to do something about their drinking problem: Learn more here. Check out Carl Radke's podcast "More Life" which discusses his journey with addiction & recovery as well as the journey of his guests: Listen here. FOLLOW ALONG: Personal Instagram:⁠⁠⁠⁠⁠ ⁠⁠@bricterlizzi⁠⁠⁠⁠⁠⁠⁠ Podcast Instagram:⁠⁠⁠⁠⁠ ⁠⁠@lifeinstylepodcast⁠⁠⁠⁠⁠⁠⁠ EPISODE AFFIRMATION: I am deserving of love and I allow love to flow into my life. IN SUPPORT OF:  Feed the Children Organization. A leading anti-hunger non-profit delivering food & vital resources to children & families.⁠⁠⁠⁠⁠ ⁠DONATE HERE ⁠⁠⁠⁠⁠⁠ DISCLAIMER: Some links included in this description may be commissionable links, meaning I may earn a small commission if you choose to purchase through them. This comes at no additional cost to you. As always, all opinions shared are entirely my own, and I only recommend products and brands I genuinely love and use. I am not a doctor, and this is not medical advice.

  2. Jul 12

    EMBRACING AGING: rewiring how we think about aging, hot take on botox and fillers, celebrating expression lines, my natural approach to aging

    Welcome to Life in Style with Brianna Cantore, your weekly destination for fashion, beauty, wellness, travel, and modern living through an elevated yet approachable lens. Every Sunday, Brianna shares personal stories, industry insights, style inspiration, wellness routines, and conversations designed to help you move through life in style. Whether you're getting ready for the day, commuting, or out on your hot girl walk, this is your go-to podcast for inspiration, insights, and ideas to help you live your most stylish and fulfilling life. IN THIS EPISODE: In this episode of Life in Style with Brianna Cantore, Brianna shares her perspective on aging with confidence, gratitude, and authenticity. She talks about why she's choosing to embrace the natural aging process, her personal decision to avoid Botox and fillers, and the mindset shifts that have completely changed the way she views getting older. From celebrating expression lines to rejecting unrealistic beauty standards, this episode is a reminder that beauty doesn't have an expiration date. If you've ever felt pressure to stay looking younger or struggled with the idea of aging, this conversation will leave you feeling empowered to embrace every chapter of life with confidence and style. SHOP THE EPISODE: Shop my outfit from this episode: OOTD MENTIONED IN THIS EPISODE: Check out Organic Bunny on instagram for low toxin product recommendations:  EXPLORE FOLLOW ALONG: Personal Instagram:⁠⁠⁠⁠ ⁠⁠@bricterlizzi⁠⁠⁠⁠⁠⁠ Podcast Instagram:⁠⁠⁠⁠ ⁠⁠@lifeinstylepodcast⁠⁠⁠⁠⁠⁠ EPISODE AFFIRMATION: I am grateful for each new day.  IN SUPPORT OF:  Feed the Children Organization. A leading anti-hunger non-profit delivering food & vital resources to children & families.⁠⁠⁠⁠ ⁠DONATE HERE ⁠⁠⁠⁠⁠ DISCLAIMER: Some links included in this description may be commissionable links, meaning I may earn a small commission if you choose to purchase through them. This comes at no additional cost to you. As always, all opinions shared are entirely my own, and I only recommend products and brands I genuinely love and use.

  3. Jul 5

    MANE BABE: my complete healthy hair routine, best hair products and rituals, nutrition for hair, hair growth tips & latest in hair innovation

    Welcome to Life in Style with Brianna Cantore, your weekly destination for fashion, beauty, wellness, travel, and modern living through an elevated yet approachable lens. Every Sunday, Brianna shares personal stories, industry insights, style inspiration, wellness routines, and conversations designed to help you move through life in style. Whether you're getting ready for the day, commuting, or out on your hot girl walk, this is your go-to podcast for inspiration, insights, and ideas to help you live your most stylish and fulfilling life. IN THIS EPISODE: In this episode of Life in Style with Brianna Cantore, Brianna shares her complete approach to achieving healthy, strong, and shiny hair from the inside out. She walks through the hair products she currently uses, the styling tools she loves, and the daily and weekly rituals that keep her hair looking its best. She also dives into the nutrition, supplements, and lifestyle habits that support healthy hair growth, discusses the importance of scalp health, and explores the latest innovations and technology shaping the future of hair care. Whether you're looking to improve hair health, reduce breakage, or simply elevate your routine, this episode is filled with practical tips and inspiration for your healthiest hair yet. SHOP THE EPISODE: Hair Products: ⁠SHOP Shop my outfit from this episode: ⁠OOTD MENTIONED IN THIS EPISODE: Dr. Will Cole's Podcast "The art of being well" https://open.spotify.com/show/6z1lJ5dfKNHwGGQPOFTc7E?si=2e817502eed04af3 Function Health Blood Test: https://go.shopmy.us/p-67267919 FOLLOW ALONG: Personal Instagram:⁠⁠⁠ ⁠⁠@bricterlizzi⁠⁠⁠⁠⁠ Podcast Instagram:⁠⁠⁠ ⁠⁠@lifeinstylepodcast⁠⁠⁠⁠⁠ EPISODE AFFIRMATION: I take care of myself because I love myself. IN SUPPORT OF:  Feed the Children Organization. A leading anti-hunger non-profit delivering food & vital resources to children & families.⁠⁠⁠ ⁠DONATE HERE ⁠⁠⁠⁠ DISCLAIMER: Some links included in this description may be commissionable links, meaning I may earn a small commission if you choose to purchase through them. This comes at no additional cost to you. As always, all opinions shared are entirely my own, and I only recommend products and brands I genuinely love and use.

  4. Jun 28

    OUT OF OFFICE: My Travel Tips + Essentials, In-Flight Skincare Routine, Overpacking, Planning Outfits & European Summer Plans

    Welcome to Life in Style with Brianna Cantore, your weekly destination for fashion, beauty, wellness, travel, and modern living through an elevated yet approachable lens. Every Sunday, Brianna shares personal stories, industry insights, style inspiration, wellness routines, and conversations designed to help you move through life in style. Whether you're getting ready for the day, commuting, or out on your hot girl walk, this is your go-to podcast for inspiration, insights, and ideas to help you live your most stylish and fulfilling life. IN THIS EPISODE: European summer is calling! In this travel-focused episode of Life in Style with Brianna Cantore, Brianna shares her upcoming Europe travel plans, what she's packing for her trip, and the essentials she never boards a flight without. She walks through her in-flight skincare routine, carry-on must-haves, and favorite travel wellness habits for arriving feeling refreshed. Brianna also discusses her approach to packing, why she fully embraces overpacking, how she plans her outfits before a trip, and the travel tips that help make every vacation feel more seamless and stylish. Whether you're planning a European getaway or simply looking for packing inspiration, this episode is filled with travel advice, fashion tips, beauty essentials, and everything you need to feel prepared for your next adventure. ✈️ SHOP THE EPISODE: Travel essentials: SHOP Shop my outfit from this episode: OOTD FOLLOW ALONG: Personal Instagram:⁠⁠ ⁠⁠@bricterlizzi⁠⁠⁠⁠ Podcast Instagram:⁠⁠ ⁠⁠@lifeinstylepodcast⁠⁠⁠⁠ EPISODE AFFIRMATION: Every trip I take is filled with joy, growth, and luxury. IN SUPPORT OF:  Feed the Children Organization. A leading anti-hunger non-profit delivering food & vital resources to children & families.⁠⁠ ⁠DONATE HERE ⁠⁠⁠ DISCLAIMER: Some links included in this description may be commissionable links, meaning I may earn a small commission if you choose to purchase through them. This comes at no additional cost to you. As always, all opinions shared are entirely my own, and I only recommend products and brands I genuinely love and use.

  5. Jun 21

    ENDLESS SUMMER: 10 fashion trends for summer 2026, how to style summer trends, my summer shopping edit

    Welcome to Life in Style with Brianna Cantore, your weekly destination for fashion, beauty, wellness, travel, and modern living through an elevated yet approachable lens. Every Sunday, Brianna shares personal stories, industry insights, style inspiration, wellness routines, and conversations designed to help you move through life in style. IN THIS EPISODE: In this episode, Brianna breaks down the 10 biggest fashion trends defining Summer 2026. From the colors, silhouettes, shoes, and accessories taking over the season to the runway moments inspiring them, she shares her take on each trend and exactly how she plans to wear them in her own wardrobe. She also walks through the curated Summer 2026 shopping edit featured in the show notes, highlighting key pieces that embody the trends discussed and how to style them for everyday wear. SHOP THE EPISODE: Summer 2026 edit: EXPLORE Shop my outfit from this episode:⁠⁠ OOTD FOLLOW ALONG: Personal Instagram:⁠ ⁠⁠@bricterlizzi⁠⁠⁠ Podcast Instagram:⁠ ⁠⁠@lifeinstylepodcast⁠⁠⁠ EPISODE AFFIRMATION: I am creating a peaceful and beautiful life for myself. IN SUPPORT OF:  Feed the Children Organization. A leading anti-hunger non-profit delivering food & vital resources to children & families.⁠ ⁠DONATE HERE ⁠⁠ DISCLAIMER: Some links included in this description may be commissionable links, meaning I may earn a small commission if you choose to purchase through them. This comes at no additional cost to you. As always, all opinions shared are entirely my own, and I only recommend products and brands I genuinely love and use.

  6. Jun 14

    GET PHYSICAL: my current fitness routine, fitness hot take, benefits of getting active, how to get sculpted

    Welcome to Life in Style with Brianna Cantore, your weekly destination for fashion, beauty, wellness, travel, and modern living through an elevated yet approachable lens. Every Sunday, Brianna shares personal stories, industry insights, style inspiration, wellness routines, and conversations designed to help you move through life in style. IN THIS EPISODE: In this episode, Brianna shares her current fitness routine, the surprising change she committed to this year that transformed her approach to movement, and how her relationship with fitness has evolved over time. She discusses her fitness background, her experience becoming a certified Mat Pilates instructor through Equinox, and why movement remains a cornerstone of her overall wellness routine.  Brianna also breaks down the workouts and class formats she currently enjoys, the fitness trends she believes are overhyped, and how she has learned to prioritize movement that supports both her physical and mental well-being. SHOP THE EPISODE: Shop my outfit from this episode:⁠ ⁠OOTD⁠⁠ FITNESS LINKS: NKO app:  ⁠MOVE Alo wellness club offers a free online fitness platform when you sign up for their loyalty program: ALO Get your first month of Melissa Wood Health for 5.00 with code BRIANNAT5: MWH PVOLVE signature bundle: SHOP FOLLOW ALONG: Personal Instagram: ⁠⁠@bricterlizzi⁠⁠ Podcast Instagram: ⁠⁠@lifeinstylepodcast⁠⁠ EPISODE AFFIRMATION: My body, my soul, and my mind are stronger every day.  IN SUPPORT OF:  Feed the Children Organization. A leading anti-hunger non-profit delivering food & vital resources to children & families. ⁠DONATE HERE ⁠ DISCLAIMER: Some links included in this description may be commissionable links, meaning I may earn a small commission if you choose to purchase through them. This comes at no additional cost to you. As always, all opinions shared are entirely my own, and I only recommend products and brands I genuinely love and use. FITNESS DISCLAIMER: The information shared in this podcast is based on my personal experiences, opinions, education, and wellness journey. I am not a doctor, registered dietitian, physical therapist, or licensed healthcare provider. Nothing discussed in this episode should be considered medical advice, diagnosis, or treatment. Always consult with your physician or a qualified healthcare professional before starting any new fitness program, exercise routine, diet, supplement, or wellness practice. Participation in any activities discussed on this podcast is done at your own discretion and risk.

  7. Jun 7

    GLOW GETTER: What I do to support my skin health from within, skin healthy foods, stress management for skin

    Welcome to Life in Style with Brianna Cantore, your weekly destination for fashion, beauty, wellness, travel, and modern living through an elevated yet approachable lens. Every Sunday, Brianna shares personal stories, industry insights, style inspiration, wellness routines, and conversations designed to help you move through life in style. IN THIS EPISODE: In this episode of Life in Style with Brianna Cantore, Brianna shares everything she does internally to support healthy, glowing skin. Breaking her routine into four key pillars: nutrition, supplements, movement, and mindset. She reveals the foods she prioritizes for skin health, the gut health testing that helped her better understand her body, the supplements she incorporates into her daily routine, and the movement practices that support overall wellness. PLUS she also opens up about the connection between stress and skin, sharing the mindset tools and rituals she uses to cultivate balance from within. If you've ever wondered how lifestyle habits impact your complexion, this episode is your guide to creating beauty from the inside out. SHOP THE EPISODE: Shop my outfit from this episode: ⁠OOTD⁠ Shop supplements: ⁠SKINCARE⁠ Viome gut health test: TEST MOVEMENT & MEDITATION: Free breathwork meditation: LISTEN Lymphatic drainage exercise: MOVE FOLLOW ALONG: Personal Instagram: ⁠@bricterlizzi⁠ Podcast Instagram: ⁠@lifeinstylepodcast⁠ EPISODE AFFIRMATION: I love myself from the inside out. My beauty, my worth, and my confidence come from within. IN SUPPORT OF:  Feed the Children Organization. A leading anti-hunger non-profit delivering food & vital resources to children & families. DONATE HERE DISCLAIMER: Some links included in this description may be commissionable links, meaning I may earn a small commission if you choose to purchase through them. This comes at no additional cost to you. As always, all opinions shared are entirely my own, and I only recommend products and brands I genuinely love and use. SKINCARE DISCLAIMER: The skincare, beauty, and wellness information shared in this podcast is based on my personal experience and opinions and is not intended to be medical advice. I am not a doctor, dermatologist, or licensed medical professional. Always consult with a qualified healthcare provider regarding any skin or health concerns.

  8. Jun 3

    MIAMI HEAT: Recapping 2026 Miami swim week, shows I went to, brand activations, my notes on the Sports Illustrated show

    Welcome to Life in Style with Brianna Cantore, your weekly destination for fashion, beauty, wellness, travel, and modern living through an elevated yet approachable lens. Every Sunday, Brianna shares personal stories, industry insights, style inspiration, wellness routines, and conversations designed to help you move through life in style. IN THIS EPISODE: Miami Swim Week 2026 has officially wrapped, and Brianna is sharing her complete recap. From runway shows and brand activations to standout swimwear and resortwear trends, she breaks down everything she experienced throughout the week. She also shares which shows she attended, which ones she missed, her favorite moments, and her thoughts on the highly anticipated Sports Illustrated Swimsuit runway show. SHOP THE EPISODE: Shop my outfit from this episode: OOTD Wide headband: Shop here Spiral statement earrings: Shop here O ring belt: Shop here Chunky bangles: Shop here MIAMI SWIM WEEK REELS: Monday Swimwear: watch here Melissa Odabash: watch here Fae: watch here Oseree: watch here Oh Polly: watch here Luli Fama: watch here Oceanus: watch here FOLLOW ALONG: Personal Instagram: @bricterlizziPodcast Instagram: @lifeinstylepodcast EPISODE AFFIRMATION: I love my body and everything it does for me. DISCLAIMER: Some links included in this description may be commissionable links, meaning I may earn a small commission if you choose to purchase through them. This comes at no additional cost to you. As always, all opinions shared are entirely my own, and I only recommend products and brands I genuinely love and use. The content shared in this podcast is for informational and entertainment purposes only and reflects my personal experiences and opinions. It should not be considered medical, nutritional, mental health, or professional advice. Please consult a qualified professional regarding any health or wellness concerns.

  9. May 31

    THE ANGEL WEARS HELSA STUDIO: podcast reintroduction, my current skincare routine, skin products and treatments I can't live without

    Welcome to Life in Style with Brianna Cantore, your weekly destination for fashion, beauty, wellness, travel, and modern living through an elevated yet approachable lens. Every Sunday, Brianna shares personal stories, industry insights, style inspiration, wellness routines, and conversations designed to help you move through life in style. Brianna reintroduces Life in Style with Brianna Cantore and shares her background in the fashion industry across a variety of creative roles. She also opens up about her long struggle with acne, discovering she has a gluten allergy, and how that transformed her approach to beauty and wellness. Plus, Brianna walks listeners through everything she currently does externally for her skin, including her full AM and PM skincare routines, favorite products, and the rituals helping her maintain healthy, glowing skin today. SHOP THE EPISODE: Shop my outfit from this episode: OOTD Shop my skincare edit: SKINCARE FOLLOW ALONG:Personal Instagram: @bricterlizziPodcast Instagram: @lifeinstylepodcast EPISODE AFFIRMATION: My skin is clear, radiant, and glowing. DISCLAIMER:Some links included in this description may be commissionable links, meaning I may earn a small commission if you choose to purchase through them. This comes at no additional cost to you. As always, all opinions shared are entirely my own, and I only recommend products and brands I genuinely love and use. SKINCARE DISCLAIMER: The skincare, beauty, and wellness information shared in this podcast is based on my personal experience and opinions and is not intended to be medical advice. I am not a doctor, dermatologist, or licensed medical professional. Always consult with a qualified healthcare provider regarding any skin or health concerns.

About

Life in Style with Brianna Cantore is a modern lifestyle podcast hosted by an FIT graduate, MAT Pilates certified instructor, and freelance fashion designer. Brianna shares the latest in fashion trends, styling, and beauty as a skincare enthusiast focused on aging gracefully—no Botox or filler, just elevated self-care. She also brings you into her everyday life, from wellness to travel. Kept light, playful, and a little silly—because fashion should be fun, never stuffy.

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