The Regenaissance Podcast

The Regenaissance

Hosted by @Regenaisanceman with the mission of reconnecting us back to where our food is grown & exposing everything that is wrong with our broken food system. We are more disconnected from our food than we ever have been. I sit down with ranchers and farmers to give them a voice and hear their stories, helping paint a picture of what it really looks like to support humanity with food. I also will be talking to others involved in the agriculture space as there is a lot that goes into it all. My hope is that from hearing this podcast you will begin to question what you eat and where from.

  1. Being Organic Without a Cert, Tools & Systems For Small-Scale Veggie Farming,The Economics & Trade-Offs Of Small Farming (Live Farm Tour) - Cable Family Farm | Ep #109

    20H AGO

    Being Organic Without a Cert, Tools & Systems For Small-Scale Veggie Farming,The Economics & Trade-Offs Of Small Farming (Live Farm Tour) - Cable Family Farm | Ep #109

    Caden and Patrick run Cable Family Farm in Piedmont, North Carolina, where they manage a small 80 bed no-till market garden along with pasture-raised eggs and chickens. Caden started the farm at 18, and then a few years later was able to convince Patrick to join him. Their main concern starting the farm was how would they make money? This tour shows how they produce their crops and animals in a healthy, sustainable way, along with their marketing and production approach to creating a viable small-scale farm production. It was fascinating and productive to hear from these young farmers how they approach farming, why their not organic, the systems they run to stay viable and efficient, and understanding why they chose this career path over everything else (hint, farming food can be incredibly meaningful). Key Topics Building an 80 bed no-till market garden from grassTools and systems for small-scale vegetable farmingPasture-raised eggs and chickensOrganic practices without certificationEconomics and tradeoffs on small farmsConnect with Caden & Patrick: InstagramYoutubeOther links Timestamps   00:00:00 Introduction to Cable Family Farm 00:01:00 Building a no-till market garden 00:06:00 Broadforking and minimal soil disturbance 00:10:00 Weather risks and crop failures 00:14:00 Time and cost of starting a garden 00:19:00 Organic practices vs certification 00:23:00 Simple greenhouse and seed starting 00:27:00 Egg layers and rotational grazing 00:32:00 Raising pasture-raised chickens 00:35:00 Why chickens are healthier on pasture

    37 min
  2. Developing Outdoor Pig Genetics, Regenerating Grass Through Nitrogen Cycling, & Natural Parasite Control (Live Farm Tour) - Rehoboth Farms | Ep #108

    FEB 25

    Developing Outdoor Pig Genetics, Regenerating Grass Through Nitrogen Cycling, & Natural Parasite Control (Live Farm Tour) - Rehoboth Farms | Ep #108

    About Rehoboth & Josh & Jessica:This was a really fun tour. The farm has an interesting backstory. It was initially just a backyard chicken hobbyist farm, and then after feeding themselves and friends, they saw the health impact and the localized food impact - then began trading meat for land access.  Josh spent years during 2015-18 waiting for the right property top open up, with multiple failed attempts, before securing the current farm in 2018.  They launched full-time in 2019, saw rapid growth during 2020 with that demand spike, and then developed the farm into what it is today, a regenerative grazing operation and direct-to-consumer product platform.  Neither Joss or Jessica grew up farming, but health concerns, lack of localized food option and expense of quality food triggered their shift to farming.  They have a faith-driven vision for the farm, and “Rehoboth” means “God made room”.  Jessica leads customer engagement, and Josh leads the systems and operations on the farm.  You can connect to Josh and Jessica via the links below: WebsiteInstagram Key topics & Timestamps:00:00:00 Tractor use and cutting pasture for regrowth 00:01:00 Turkey shipping losses and hatchery challenges 00:03:00 Why turkey poults are fragile in the brooder 00:04:00 Thanksgiving turkey pickup on farm 00:05:00 Broiler setup and water system improvements 00:08:30 Compost piles and feeding pumpkins to livestock 00:10:30 Rotating pigs and natural mineral foraging 00:14:00 Outdoor pig genetics vs confinement genetics 00:22:00 Moving broilers to build soil nitrogen 00:24:00 Multi-species grazing and parasite management

    1h 25m
  3. Direct-To-Consumer Raw Milk, Soil Temperature & Biology, Grass Recovery, Grazing Management, & Species Diversity (Live Farm Tour) - Triple E Farms | Ep #107

    FEB 18

    Direct-To-Consumer Raw Milk, Soil Temperature & Biology, Grass Recovery, Grazing Management, & Species Diversity (Live Farm Tour) - Triple E Farms | Ep #107

    Our farm tour of Tony Eash's pasture raised pork, chicken and beef farm. Tony grew up farming alongside his brother Phil in West Virginia, learning animal care and haymaking at a young age. After the sudden loss of their father, the brothers leaned on their Mennonite community for support and chose to continue farming. Tony tours us through his farm, his way of life, and you're able to see how much he cares about farming, the land and animals, and the importance of delivering quality food to consumers. He's had a few battles with the government to get us his great food! All is shared in the farm tour. Enjoy. Link to our full podcast episode with Tony as well:Spotify Apple Key Topics Direct-to-consumer raw milk and nationwide shippingSoil temperature, grass recovery, and grazing managementFarm economics, burnout, and scaling sustainablyRegulation, labeling, and transparency challengesGenetics, pasture diversity, and animal health decisionsWhat You’ll Learn Why covered soil stays cooler and supports biologyThe difference between grass recovery and true restHow raw milk is tested, bottled, and shippedWhy many dairies fail despite high productionHow farmers adapt systems to survive long-termConnect with Triple E WebsiteInstagram Follow the tour on YouTube Timestamps   00:00 — Why direct-to-consumer food systems matter 06:40 — Shipping meat and milk across the U.S. 14:30 — Raw milk testing, bottling, and sanitation 23:10 — Regulation, labeling, and legal pressure 31:40 — Dairy economics and why production fails farmers 41:20 — Genetics, grass-fed transitions, and herd losses 50:30 — Soil temperature, grazing height, and cooling livestock 54:10 — Rest vs recovery and pasture decision-making

    59 min
  4. Vermont 4th Gen Maple Farm: Syrup Quality, Tree-tapping, Forest Management, & Vermont's Unique History (Live Farm Tour) - Baird Farm | #106

    FEB 11

    Vermont 4th Gen Maple Farm: Syrup Quality, Tree-tapping, Forest Management, & Vermont's Unique History (Live Farm Tour) - Baird Farm | #106

    This one was fun. Jacob and Jenna tour us through Baird Farm, a fourth-generation Vermont maple farm operating since 1918. They walk me through the sugarbush, tubing systems, and sugarhouse, and how its all made/stored/sold and its history. Fascinating stuff - hope you get something out of it.  Key Topics Modern maple syrup production vs traditional bucket methodsThe maple sugaring season and weather dependenceReal maple syrup vs imitation and blended productsForest management, biodiversity, and tree healthGenerational farming and maintaining a family-run operationWhat You’ll Learn Why maple syrup is produced in a short late-winter window, not year-roundHow modern maple syrup is collected using tubing and vacuum systemsWhat tapping a maple tree involves and how trees are protected long-termHow much sap is required to make real maple syrupWhy Vermont consistently produces some of the highest maple yieldsConnect with Jason & Baird Farm: WebsiteInstagramFollow the tour on YouTube Connect with Regenaissance:Website & MerchInstagramXSubstack (Ag News & History) Timestamps:  00:00:00 – Introduction and farm history 00:04:40 – Buckets vs modern maple tubing systems 00:07:10 – What maple syrup actually is (and isn’t) 00:12:00 – How maple tubing and vacuum systems work 00:16:40 – Tapping trees and protecting long-term tree health 00:22:00 – The maple syrup production window and season length 00:25:10 – Why Vermont dominates U.S. maple production 00:31:00 – Forest management, biodiversity, and resilience 00:38:20 – Labor, infrastructure, and modern maple realities 00:45:30 – Generational farming and transitioning the farm forward

    1h 36m
  5. How Ranches Stay Profitable Without Compromising Animal Welfare (Live Farm Tour) - Wrich Ranches | #105

    FEB 6

    How Ranches Stay Profitable Without Compromising Animal Welfare (Live Farm Tour) - Wrich Ranches | #105

    A walk-through tour of Wrick Ranches in western Colorado with rancher Jason Wrick, covering calf weaning, water systems, drought realities, regenerative grazing decisions, and how a working ranch stays financially viable through direct-to-consumer beef, on-farm retail, and diversified income streams. Key Topics Calf weaning and animal welfare in real ranching conditionsWater rights, irrigation, and farming during long-term droughtHay reserves, soil fertility, and nutrient cycling through cattleRegenerative grazing within economic and regional constraintsDirect-to-consumer beef and building resilient rural businessesWhat You’ll Learn Why calves must be weaned and how it’s managed responsiblyHow irrigation systems actually work on a western cattle ranchWhat drought means in practice for hay, water, and stocking ratesHow regenerative grazing must adapt to local climate and economicsWhy direct consumer support is critical for small ranch survivalConnect with Jason:WebsiteInstagram Check out the farm tour episode on our YouTube  Timestamps  00:00:00 Introduction to Rick Ranches and the ranch tour 00:01:45 Calf weaning and animal welfare misconceptions 00:07:45 Irrigation systems and on-farm water infrastructure 00:12:30 Colorado water rights and drought realities 00:14:45 Hay management and nutrient cycling strategy 00:18:15 Regenerative agriculture and regional context 00:21:30 Consumer support and direct-to-consumer beef 00:31:00 Farm store, trust-based sales, and community 00:38:30 Weddings, rentals, and diversified ranch income 00:41:00 Grazing management and closing reflections

    45 min
  6. The Maudes and the US Forest Service: How a Fence Line Dispute Almost Tore a Family Apart - Charles & Heather Maude | #104

    JAN 28

    The Maudes and the US Forest Service: How a Fence Line Dispute Almost Tore a Family Apart - Charles & Heather Maude | #104

    Charles and Heather Maude are fifth-generation ranchers in South Dakota who farm home raised beef and pork direct-to-consumer. In this episode they describe their family history on the land, their early lives in agriculture, and the events that led to a criminal indictment by the United States Forest Service over a disputed boundary fence. The episode documents their personal background, the mechanics of Western land use, and a detailed account of how a civil land issue escalated into a federal criminal case. Key Topics Federal criminal indictment over a land disputeHow the case escalated from civil to criminalLegal strategy and case dismissalImpact on family, finances, and rightsPrecedent for ranchers and landownersWhat You'll Learn How a ranching family faced and beat a federal criminal indictmentHow a routine land boundary issue escalated into criminal chargesHow federal land enforcement works in practice for ranchersThe personal, financial, and legal costs of a criminal caseWhy this case matters for landowners and producersConnect with Charles & Heather WebsiteInstagramFacebook Timestamps 00:00:00 Why this story matters 00:03:00 Heather’s ranch upbringing 00:09:00 Charles’s family land history 00:15:00 Growing up ranching 00:24:00 Marriage and the Atlas Blizzard 00:33:00 Ranch community and shared labor 00:35:00 Forest Service fence dispute begins 00:41:00 Meetings with federal officials 00:52:00 Civil dispute turns criminal 01:05:00 Impact of the indictment 01:22:00 Washington D.C. and case dismissal 01:27:00 Media and political pressure 01:34:00 Precedent for landowners 01:50:00 Land stewardship and politics 02:08:00 Final reflections

    2h 10m
  7. Inside a 1,200-Acre Regenerative Operation (Live Farm Tour) - Rucker Farm | #103

    JAN 21

    Inside a 1,200-Acre Regenerative Operation (Live Farm Tour) - Rucker Farm | #103

    In this episode, we tour through Rucker Farm with Garrett Heydt to see how a large, leased regenerative operation actually works; covering hay, turkeys, water systems, minerals, and grazing decisions that shape animal health and land outcomes over time. Key Topics  Rotational grazing on large, leased propertiesPasture-based turkey production and managementWater infrastructure, exclusion fencing, and environmental impactHay economics vs standing winter forageRegeneration as a long-term land ethicWhy You Should Listen Clear explanation of rotational grazing at scale (30+ paddocks, leased land)Practical breakdown of hay vs standing forage economicsRare detail on pasture-raised turkey management and behaviorInsight into water systems, mineral strategy, and soil-and-water fundingA grounded philosophy of regeneration over sustainabilityConnect with Rucker Farm WebsiteInstagram Follow the tour on YouTube Timestamps 00:00 Hay production and second cutting 02:00 Pasture-raised turkeys and grazing behavior 05:00 Predators, electric netting, and night radio strategy 06:30 Raising turkeys: brooders, socialization, survivability 07:45 Turkey processing timelines and sizing 12:00 Mobile brooders and farming on leased land 16:30 Cattle water systems and exclusion fencing 23:00 Minerals, salt, and late-pregnancy cow health 29:30 Hay costs vs grazing saved forage 37:30 Regeneration vs sustainability and rebuilding soil 48:00 Leaving the city and choosing farm life

    50 min
  8. Soil-Health Principles And Adaptive Stewardship In Practice (Live Farm Tour) - Otter Creek Farm | #102

    JAN 14

    Soil-Health Principles And Adaptive Stewardship In Practice (Live Farm Tour) - Otter Creek Farm | #102

    Otter Creek Farm is located in upstate New York. First-generation farmer Elizabeth Collins walks through how herself and 5th generation farmer  Brad Wiley rebuilt a former conventional dairy into a small, regenerative, animal-welfare-driven operation. The conversation moves from soil-health principles and rotational grazing to the practical realities of feed decisions, omega-3/6 tradeoffs, infrastructure design, and why consumer responsibility is central to fixing the food system. Key topics  Soil-health principles and adaptive stewardship in practicePig rotation systems, wallows, and regeneration timelinesPastured poultry design, predator pressure, and welfare tradeoffsFeed sourcing, omega-3/6 ratios, and testing meat qualityConsumer power, decentralization, and reconnecting with farmersWhy listen See how soil-health principles translate into daily, on-farm decisionsLearn how pigs, chickens, and cows are rotated to regenerate land without scaleUnderstand the real cost and nutritional tradeoffs of grain, minerals, and feed sourcingHear why labels fail—and what questions consumers should actually askGet an honest look at mistakes, losses, and learning in regenerative farmingWebsiteCome Stay At Otter Creek...InstagramFollow the tour on YouTube Timestamps 00:00:00 – Otter Creek Farm overview 00:04:30 – Animal welfare over scale 00:08:30 – Rotational pigs and regeneration 00:14:00 – Feed choices and omega-6s 00:18:10 – Meat testing results 00:22:40 – Limits of food labels 00:27:30 – Farm stays and education 00:33:40 – Mobile chickens and predators 00:40:10 – Breeding and epigenetics 00:46:30 – Farming mistakes and learning

    1h 50m

Ratings & Reviews

4.7
out of 5
13 Ratings

About

Hosted by @Regenaisanceman with the mission of reconnecting us back to where our food is grown & exposing everything that is wrong with our broken food system. We are more disconnected from our food than we ever have been. I sit down with ranchers and farmers to give them a voice and hear their stories, helping paint a picture of what it really looks like to support humanity with food. I also will be talking to others involved in the agriculture space as there is a lot that goes into it all. My hope is that from hearing this podcast you will begin to question what you eat and where from.

You Might Also Like