The Beauty in You: Podcast

Dr. Chi Quita Mack, LMSW

The Beauty in You Podcast: Empowering Women to Achieve Their DreamsThe Beauty in You podcast is a welcoming space that has been created for women to find solace, get inspired, and be reminded that they still have the power to be the best version of themselves. Our podcast is designed to motivate women to pursue their dreams, and to do so through developing a positive mindset, embracing the healing process, and sharing their story.Join us on this empowering journey, where we aim to help women unlock their full potential and achieve their dreams.

  1. Apr 28

    Speak Life on Purpose: Building Legacy That Lasts | Erica St. Bernard, LMFT

    Welcome back to another inspiring episode of The Beauty in You Podcast! This week, we're joined by the incredible Erica St. Bernard: licensed marriage and family therapist, ordained minister, entrepreneur, wife, and mother who is devoted to creating safe spaces and fostering healing, especially for Black and brown women.  In this heartfelt conversation, Erica St. Bernard shares her journey from early childhood educator to therapist, opening up about embracing self-love, the importance of legacy, the power of therapy, and the beauty of loving oneself fully and authentically. We dive deep into relationships, self-care, building community, celebrating our wins, and modeling emotional openness for the next generation. Whether you're navigating your own healing or supporting others, this episode promises wisdom, encouragement, and a powerful reminder that taking care of ourselves helps us take care of our communities.  So get comfortable as we explore what it truly means to thrive in life, love, and legacy. To connect with Chi Quita Mack: Buy Brunch Tickets Here: https://pages.thechiquitamack.com/from-breakthrough-to-the-bank-brunch  Join the Program: https://pages.thechiquitamack.com/breakthrough-to-the-bank Get new merch here: https://www.thechiquitamack.com/shop-tcm Follow her socials: Instagram/Facebook/LinkedIn: @thechiquitamack To connect with Erica St. Bernard, LMFT: IG: @yourlifeswell  FB: https://www.facebook.com/YourLifesWell/  LinkedIn: https://www.linkedin.com/in/erica-st-bernard-lmft-a59635133/ Support the show

    49 min
  2. Apr 21

    What Most People Get Wrong About Healing Trauma: Loni Fagel

    Welcome back to the Beauty in You podcast! On today’s episode, we have the privilege of speaking with Loni Fagel, a Minneapolis-based trauma therapist, speaker, and author whose personal and professional journey is deeply inspiring.  Through candid conversation, Loni Fagel shares how she navigated her “rock bottom,” confronting loss, grief, and the fear that life would never be the same. She discusses the importance of accepting what we cannot control, leaning into vulnerability, and finding strength in our darkest moments. Loni Fagel also opens up about building honest relationships, setting boundaries, and the vital role of authentic support networks. This episode is a heartfelt guide for anyone who has ever felt lost, struggled with acceptance, or needed a reminder that it’s okay not to be okay. Tune in for wisdom, relatable stories, and empowering advice from Loni Fagel that will help you rediscover your purpose, embrace your journey, and find hope even in the hardest times. To connect with Chi Quita Mack:  Buy Brunch Tickets Here: https://pages.thechiquitamack.com/from-breakthrough-to-the-bank-brunch  Join the Program: https://pages.thechiquitamack.com/breakthrough-to-the-bank  Get new merch here: https://www.thechiquitamack.com/shop-tcm  Follow her socials: Instagram/Facebook/LinkedIn: @thechiquitamack To connect with Loni Fagel:  IG: https://www.instagram.com/loni_fagel/    FB: https://www.facebook.com/loni.fagel/ LinkedIn: https://www.linkedin.com/in/loni-fagel-ma-med-lpcc-emdria-approved-consultant-2ba2bba1/  YT: @LoniFagel Support the show

    45 min
  3. Apr 14

    How to Transform Pain Into Purpose

    Welcome back to another inspiring episode of The Beauty in You Podcast. Today, host Chi Quita Mack welcomes a truly remarkable guest, Dr. Tamara Charles, a best-selling author, founder of Sisters in Charge, licensed esthetician, and passionate advocate for women’s empowerment. In this heartfelt conversation, Dr. Charles opens up about her personal journey from surviving domestic violence and sexual assault to living with multiple sclerosis and using her experiences to fuel her mission of healing, self-love, and sisterhood. Together, Dr. Mack and Dr. Charles dive deep into the meaning of community, the importance of therapy and mental health, and the powerful role of faith in overcoming life’s most difficult moments. They discuss how sharing your story can change lives, why supporting other women matters, and practical steps for building self-worth and healing. Whether you’re searching for hope, motivation, or actionable advice on rediscovery and personal growth, this episode promises to uplift and empower you. So grab a cup of tea, get comfortable, and get ready to be inspired on this week’s episode of The Beauty in You Podcast. To connect with Chi Quita Mack:  Buy Brunch Tickets Here: https://pages.thechiquitamack.com/from-breakthrough-to-the-bank-brunch  Join the Program: https://pages.thechiquitamack.com/breakthrough-to-the-bank  Get new merch here: https://www.thechiquitamack.com/shop-tcm  Follow her socials: Instagram/Facebook/LinkedIn: @thechiquitamack To connect with Dr. Charles:  IG: @tamaracharles_ Support the show

    46 min
  4. Apr 7

    Empowering the Next Generation with Koach Keisha

    Welcome back to the Beauty in You podcast, where every episode is dedicated to creating a safe and inspiring space for women to rediscover themselves and embrace self-love. In this week’s episode, host Dr. Chi Quita Mack, LMSW sits down with the inspiring Koach Keisha, a certified youth and young adult life coach whose passion for empowering the next generation shines through everything she does. From her own experience of navigating adulthood without a clear sense of identity to creating the transformative "Transitioning into Adulthood" program, Koach Keisha shares her journey, insights, and the vital skills that young people need in today’s fast-paced, social media-driven world. Together, they discuss the importance of giving youth a voice, equipping them with the tools for healthy decision-making, and breaking cycles of silence and self-doubt. Whether you’re a parent, mentor, or someone who remembers the challenges of growing up, this conversation is filled with wisdom, hope, and practical advice.  So sit back, relax, and get ready to be inspired as we dive into the true meaning of rediscovery and growth with the remarkable Koach Keisha. To connect with Chi Quita Mack:  Buy Brunch Tickets Here: https://pages.thechiquitamack.com/from-breakthrough-to-the-bank-brunch  Join the Program: https://pages.thechiquitamack.com/breakthrough-to-the-bank  Get new merch here: https://www.thechiquitamack.com/shop-tcm  Follow her socials: Instagram/Facebook/LinkedIn: @thechiquitamack To connect with Koach Keisha Website: https://koachingbykeisha2.com/home  IG: @D4PLC  FB: @koachbykeisha  TT: @koachkeisha  LinkedIn: @koachkeisha Support the show

    43 min
  5. Mar 31

    How to Heal and Reconnect with Your Inner Light | Dr. Arlene Asante

    Welcome to Season 4 of the Beauty in You Podcast, where we create a safe space for women to relax, reflect, and rediscover themselves. In this episode, host Chi Quita Mack dives deep with special guest Dr. Arlene Asante, the trailblazing dentist and entrepreneur from the DMV. Together, they explore the importance of healing, self-love, and overcoming adversity...sharing stories about personal transformation, discovering purpose, and the powerful role of community and mentorship in shaping their journeys. Dr. Arlene Asante opens up about her path from childhood struggles to professional success, how she learned to listen to her inner voice, and why working on oneself is just as crucial as business ambition. The conversation highlights the value of therapy, prayer, and inner work, reminding us all that our past experiences—however difficult—can blossom into something beautiful. Tune in for real talk about happiness, boundaries, and empowering other women because rediscovering yourself isn’t just possible; it’s necessary. To connect with Chi Quita Mack:  Buy Brunch Tickets Here: https://pages.thechiquitamack.com/from-breakthrough-to-the-bank-brunch  Join the Program: https://pages.thechiquitamack.com/breakthrough-to-the-bank  Get new merch here: https://www.thechiquitamack.com/shop-tcm  Follow her socials: Instagram/Facebook/LinkedIn: @thechiquitamack To connect with Dr. Arlene Asante:   First Class Smiles: https://firstclassmilesbethesda.com/ IG: DrArleneAsante  YouTube: @drarleneasante273 Support the show

    41 min
5
out of 5
47 Ratings

About

The Beauty in You Podcast: Empowering Women to Achieve Their DreamsThe Beauty in You podcast is a welcoming space that has been created for women to find solace, get inspired, and be reminded that they still have the power to be the best version of themselves. Our podcast is designed to motivate women to pursue their dreams, and to do so through developing a positive mindset, embracing the healing process, and sharing their story.Join us on this empowering journey, where we aim to help women unlock their full potential and achieve their dreams.