Sexplained: A Teen Health Education Podcast

Ella Dorfman and Beyla Patil
  • 4.8 (5)
  • Self-Improvement

Sexplained is an education podcast intended to support teenagers’ comprehensive health by providing information and advice regarding sexual health. In 2025, Beyla Patil took over this podcast, which was created by Archer alum Ella Dorfman. Patil is a qualified and passionate guide through sexual education. She has served on the TeenSource Youth Advisory Board, published educational blogs and worked for Girls Learn International, a program with The Feminist Majority Foundation.

  1. May 19

    Understanding the uterus and cervix

    On this episode of Sexplained, host Beyla Patil (‘27) takes a closer look at the anatomy and function of the uterus and cervix, and how they work together within the menstrual cycle. The discussion breaks down what the uterus and cervix are made of, how the uterine lining builds and sheds each month, and how the cervix acts as the connection between the uterus and vagina while responding to hormonal changes throughout the cycle. It also explores how common experiences are connected to these biological processes. Ultimately, this episode aims to promote body literacy, reduce stigma, and help listeners better understand how the uterus and cervix function as a part of a coordinated reproductive system.  Disclaimer from Podcaster Beyla Patil (‘27): In today's episode, we will take a closer look at the uterus and cervix—what they are, how they function, and how they work together within the menstrual cycle.  I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it isn’t right for you, or give it a listen with a parent, guardian, or trusted adult. I'm 16 and have served on TeenSource’s California Sexual Education Youth Advisory Board, and am a volunteer at Planned Parenthood in Pasadena, San Gabriel Valley. I aim to provide listeners with information that comes from well-researched and informed data, but I am not a doctor, and you should always consult with a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. In today’s episode, I reference scientific information from Planned Parenthood and the Cleveland Clinic. Thank you so much, and enjoy the episode.

    5 min

  2. Apr 27

    Breasts 101: Anatomy, function and myths

    On this episode of Sexplained, host Beyla Patil (‘27) unpacks the anatomy, function and common misconceptions surrounding breasts. The discussion breaks down what breasts are made of, how they develop and function biologically and why size and appearance are often misunderstood. It also addresses common myths and questions, offering a clear, medically grounded explanation of breast structure and changes over time. Ultimately, this episode aims to promote body literacy, reduce stigma and help listeners better understand an often oversimplified part of human anatomy.  Disclaimer from Podcaster Beyla Patil (‘27): In today's episode, I will be talking about breasts - their anatomy, their biological purpose and some misconceptions that surround them. I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it isn’t right for you, or give it a listen with a parent, guardian or trusted adult. I'm 16 and have served on TeenSource’s California Sexual Education Youth Advisory Board, and am a volunteer at Planned Parenthood in Pasadena, San Gabriel Valley. I aim to provide listeners with information that comes from well-researched and informed data, but I am not a doctor and you should always consult with a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. In today’s episode, I reference scientific information from Planned Parenthood and the Cleveland Clinic. Thank you so much, and enjoy the episode. Thank you so much, and enjoy the episode.

    5 min

  3. Mar 23

    Understanding period irregularities with Dr. Hannah Reiser

    On this episode of Sexplained, host Beyla Patil (‘27) interviews Dr. Hannah Reiser, a triple board-certified OB-GYN at UCLA, about menstrual irregularities and what teens should know about their cycle. The conversation explores what a “normal” menstrual cycle actually looks like during adolescence, why irregular periods are common in teenage years and how hormonal changes affect the body. Dr. Reiser also explains some of the most common menstrual concerns teens experience, including PCOS, and how to recognize when changes in a cycle may signal something worth discussing with a doctor. Throughout the episode, she addresses the stigma surrounding menstrual health and offers guidance for teens who may feel embarrassed or unsure about seeking help.  Disclaimer from Podcaster Beyla Patil (‘27): In today's episode, I will be interviewing Dr. Hannah Reiser about menstrual irregularities in teens - covering reasons periods become irregular, conditions like PCOS, when symptoms might signal a medical concern, and how teens can feel more confident seeking care and talking about their menstrual health. I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it isn’t right for you, or give it a listen with a parent, guardian or trusted adult. I'm 16 and have served on TeenSource’s California Sexual Education Youth Advisory Board and am a volunteer at Planned Parenthood in Pasadena, San Gabriel Valley. I aim to provide listeners with information that comes from well-researched and informed data, but I am not a doctor, and you should always consult with a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. Thank you so much, and enjoy the episode.

    9 min

  4. Feb 20

    Tracking Your Cycle: What you need to know

    On this episode of Sexplained, host Beyla Patil (‘27) breaks down how period tracking apps really work and what they can, and can’t, tell you about your cycle. She explores the pros and cons of tracking, including how apps estimate ovulation, the benefits of noticing patterns in your body and the privacy risks to consider. This episode helps listeners gain practical guidance for tracking safety, digitally or on paper and develop a clearer understanding of their reproductive health, so they can make informed choices about their bodies.  Disclaimer from Podcaster Beyla Patil (‘27): In today's episode, I will talk about period tracking apps. About what they are, some of the benefits and where they can fall short. I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it isn’t right for you, or give it a listen with a parent, guardian or trusted adult. I'm 16 and have served on TeenSource’s California Sexual Education Youth Advisory Board, and am a volunteer at Planned Parenthood in Pasadena, San Gabriel Valley. I aim to provide listeners with information that comes from well-researched and informed data, but I am not a doctor, and you should always consult with a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. In today’s episode, I reference scientific information from Planned Parenthood and PubMed. Thank you so much, and enjoy the episode.

    5 min

  5. Jan 20

    All about “Periods Optional” with Dr. Sophia Yen

    On this episode of Sexplained, host Beyla Patil (‘27) interviews Dr. Sophia Yen, a physician and co-founder of Pandia Health, about making periods optional and why that choice matters. The conversation breaks down what it means to skip or reduce periods, how hormonal methods work in the body and who can benefit most from them. Dr. Yen also debunks common myths about fertility and “needing” a monthly bleed, discusses safety and side effects and offers practical tips for anyone nervous about starting the conversation with a parent or doctor. She has also done a TedTalk on what it means to make periods optional.

    17 min

  6. 12/16/2025

    Stress, hormones and self-advocacy with Alexis Ross

    On this episode of Sexplained, host Beyla Patil (‘27) interviews physician's assistant Alexis Ross, who specializes in women’s health at Almost ObGyn, exploring the intersection of stress and reproductive health. Topics include how academic and social pressures affect periods, libido, vaginal health; bodily mechanisms behind irregular cycles during stress; trips for hormonal balance and mental wellness; what to expect at a first OB/GYN appointment; self-advocacy for consent, safety, and privacy; and finding a trusted provider.  Disclaimer from Podcaster Beyla Patil (‘27): In today's episode, I will be talking about consent. I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it isn’t right for you, or give it a listen with a parent, guardian or trusted adult. I'm 16 and have served on TeenSource’s California Sexual Education Youth Advisory Board, and am a volunteer at Planned Parenthood in Pasadena, San Gabriel Valley. I aim to provide listeners with information that comes from well-researched and informed data, but I am not a doctor and you should always consult with a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. Thank you so much, and enjoy the episode!

    16 min

  7. 11/19/2025

    Consent 101: Understanding respect and choice

    On this episode of Sexplained, host Beyla Patil (‘27) breaks down what real consent looks like and why it matters. The conversation explores Planned Parenthood’s F.R.I.E.S. model, clears up common misconceptions and answers crucial questions about boundaries, communication and respect. This episode helps listeners understand consent as an everyday practice of care, awareness and mutual trust. Disclaimer from Podcaster Beyla Patil (‘27): In today's episode, I will be talking about consent. I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it isn’t right for you, or give it a listen with a parent, guardian or trusted adult. I'm 16 and have served on TeenSource’s California Sexual Education Youth Advisory Board, and am a volunteer at Planned Parenthood in Pasadena, San Gabriel Valley. I aim to provide listeners with information that comes from well-researched and informed data, but I am not a doctor and you should always consult with a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. In today’s episode, I reference scientific information from Planned Parenthood, TeenSource and the Cleveland Clinic. Thank you so much, and enjoy the episode.

    5 min

  8. 10/20/2025

    Let’s get cliterate

    On this episode of Sexplained, host Beyla Patil (‘27) unpacks the truths and myths surrounding sexual pleasure, focusing on the often misunderstood anatomy of the clitoris. The discussion breaks down stigma, explores its structure and function, addresses common questions, and examines the ongoing debate about the G-spot. This episode ultimately aims to help listeners connect more deeply with their bodies and embrace sexual well-being without shame.

    7 min
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Ratings & Reviews

4.8
out of 5
5 Ratings

About

Sexplained is an education podcast intended to support teenagers’ comprehensive health by providing information and advice regarding sexual health. In 2025, Beyla Patil took over this podcast, which was created by Archer alum Ella Dorfman. Patil is a qualified and passionate guide through sexual education. She has served on the TeenSource Youth Advisory Board, published educational blogs and worked for Girls Learn International, a program with The Feminist Majority Foundation.

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