very very delusional

Natalie Nijmeh and Shay DeGuzman
  • 4.4 (7)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY

Ruled by delusional optimism, Nat & Shay candidly discuss their highs and lows in real time. Despite finding themselves in the face of some not-so-fun realities (female rage, grief, loneliness… and more 🫠) they are determined to live extraordinarily happy lives. Listen in each week for feel-good girl chat, realistic inspiration, and relatable hot takes on the human experience. For advice DM @veryverydelusional on Instagram or email delusionalafpodcast@gmail.com

  1. MAY 4

    very good big sister advice: not knowing what’s next & soul searching on a budget

    Nat & Shay are back with everyone’s favorite, a very good big sister advice episode! This week they give their best advice on facing some big life changes and working through uncertainty when things don’t go to plan. They also talk about trusting your intuition and give tips on getting to know yourself better so that you can live a life that feels aligned.  Our free digital downloads for the month of May are available now! In addition to the monthly Birthday Themed Mini Journal, we will also be sharing very cute (non birthday themed) phone and desktop wallpapers! We’re so excited to be a part of your monthly refresh or birthday ritual! Download the May Digital Downloads HERE 🌱🐞✨

    1h 2m

  2. APR 20

    we’re not getting any younger! plus a special surprise 🎂🎈

    Older and wiser, that’s for certain. This week, in honor of Shay’s upcoming 29th birthday, the girls are chatting about getting older. They reflect on their early twenties and also talk about all of the thoughts that inevitably creep in as you approach 30. At the end of the episode, Nat & Shay introduce their new free digital download; a Birthday Themed Mini Journal 📝✨ The journal features guided birthday themed journal prompts to help you reflect on the past year of your life and dream of the year ahead. There is a digital and printable option available and a new design will be introduced with a unique theme for each birth month!  We’re so excited to be a part of your birthday ritual! Download the April Birthday Mini Journal HERE 🌷 TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: @veryverydelusional IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional

    49 min

  3. APR 6

    if hannah montana can be back so can you

    We're SO back and you can be too. In this episode Nat & Shay are talking about being so back and feeling like yourself again. Plus, a quick trip to Europe. IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional

    57 min

  4. MAR 23

    we NEED to get this off our chests, pt 2

    This week Nat & Shay are practicing healthy release through the act of 𝓬𝓸𝓶𝓹𝓵𝓪𝓲𝓷𝓲𝓷𝓰. Although they are notoriously positive girlies, there are still things that get under their skin. Chances are these things bother you too. IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional

    1 hr

  5. MAR 9

    LUCKY GIRL ADVICE from two certified lucky girls 🍀

    Happy March! Certified lucky girls Nat & Shay are sharing everything they know about attracting more luck into life so you can feel a little luckier this spring. 🍀 Spoiler, Rob Rausch from The Traitors is relevant to the conversation.  IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional

    1 hr

  6. FEB 23

    bestie girl chat: went to costa rica & came back a yoga teacher

    Natalie is finally recapping her three weeks of yoga teacher training in Costa Rica! As magical as it was, it also came with significant challenges (as most transformative experiences do). She covers the highs, the lows and the unexpected in this bestie girl chat. IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional

    50 min

  7. FEB 9

    very good big sister advice: anxiously attached bf driving me nuts, dating app do’s and don’ts, & breakup before valentine’s day

    Roses are red, violets are blue. Dating can suck, but we're here for you 3 This week Nat & Shay are giving their very best advice on all things relationships and dating. They talk about what to do when you find out you're the "other woman", how to cope with Valentine's Day when you're fresh out of a break up, and more! IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional

    50 min

  8. JAN 26

    I think I feel my spark coming back, about time!

    With Nat away eat, pray, loving in Costa Rica, Shay sits down this week for her very first solo episode! She opens up about losing her spark over the span of five years and the journey that she has been on since last summer to get it back. She also shares valuable insights and helpful tools that she's learned through walking through the trenches first hand, all of which have led her to finally seeing the light at the end of the tunnel. IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional

    48 min
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Ratings & Reviews

4.4
out of 5
7 Ratings

About

Ruled by delusional optimism, Nat & Shay candidly discuss their highs and lows in real time. Despite finding themselves in the face of some not-so-fun realities (female rage, grief, loneliness… and more 🫠) they are determined to live extraordinarily happy lives. Listen in each week for feel-good girl chat, realistic inspiration, and relatable hot takes on the human experience. For advice DM @veryverydelusional on Instagram or email delusionalafpodcast@gmail.com

Information

  • Creator
    Natalie Nijmeh and Shay DeGuzman
  • Years Active
    2023 - 2026
  • Episodes
    109
  • Rating
    Explicit
  • Copyright
    © Natalie Nijmeh and Shay DeGuzman
  • Show Website
    very very delusional