Wolf Mother Podcast

Dan Arhakos

Welcome to the Wolf Mother Podcast. A podcast bridging the human and the being. Speaking on spirituality but rather than trying to escape this reality we will be grounding and rooting down into everything that is the entirety of this human experience on earth. I am Dan Arhakos space holder and healing facilitator, thank you for being here. ⁠https://linktr.ee/discoveringkaia⁠ Sign up for our emails to stay up to date on free and paid community gatherings and teachings.

  1. Jul 16

    65: Doing Nervous System Work Doesn’t Mean You’re Regulated | The Truth About Regulation

    Welcome to the wolf mother podcast. A podcast bridging the human and the being. Today's episode is called Doing Nervous System Work Doesn’t Mean You’re Regulated | The Truth About Regulation. Diving deeper into what nervous system regulation actually means, the difference between regulation + dysregulation, + why these daily practices are about building capacity - not becoming perfectly calm all the time. *Full transparency: I wasn't able to finish recording because my phone storage completely maxed out. 😅 So, let's pause here. I'd love to hear from you, what questions do you have about nervous system regulation or what would you like me to explore in the next episode? Leave a comment below. ➤ Become a 1:1 client with DanIn-person healing sessions (Staten Island) + virtualhttps://danarhakos.com/intiation-form ➤ Lughnasadh Celebration + RitualJuly 27th | 10 AM EST | Zoom  A seasonal ritual honoring the first harvest, abundance, gratitude + the turning of the wheel as we celebrate what has grown + what we are ready to release.https://www.patreon.com/discoveringkaia ➤ More offerings + updateshttps://linktr.ee/discoveringkaiahttps://danarhakos.com ➤ Join us for free email updateshttps://patreon.com/discoveringkaia 𖦹 Self-care items — use code ‘DAN10’ for 10% offhttps://paavaniayurveda.com/?sca_ref=3238863.MR6b5WTZmX 𖦹 Ethical clothing — use code ‘DAN10’ for 10% offhttps://www.daughtersofculture.com/?sca_ref=3159134.jfXqiJVQwm

  2. May 29

    64: Calming Your Nervous System Meditation

    Welcome to the wolf mother podcast. A podcast bridging the human and the being. Today's meditation is called Calming Your Nervous System.  Our shoulders, jaw, chest, and neck often hold stress throughout the day without us even realizing it. By intentionally lifting the shoulders toward the ears and slowly releasing them with the breath, we create space for the nervous system to soften, settle, and reset. And if this conversation resonates with you, a follow-up episode  “Doing Nervous System Work Doesn’t Mean You’re Regulated | The Truth About Regulation” dives deeper into what nervous system regulation actually means, the difference between regulation + dysregulation, + why these daily practices are about building capacity - not becoming perfectly calm all the time will also be coming out in a few days. ➤ Become a 1:1 client with DanIn-person sessions (Staten Island) + virtual drop-insDiscount of $222 per session ends June 1stEmail: darhakos@gmail.comhttps://danarhakos.com/intiation-form ➤ Join us in our monthly circles on PatreonSomatic Healing Circle ~ June 2, 2026 at 10 AM ESThttps://linktr.ee/discoveringkaia ➤ June 14th Group Kambo Ceremony ~ Red Bank, NJLimited spotshttps://www.instagram.com/p/DY2nAdAlLPC/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== ➤ SI NY Rapé + Cacao ~ June 28, 2026 Limited spotshttps://danarhakos.com/ceremonies-retreats-classes/p/cacao-ceremony ➤ More offerings + updateshttps://linktr.ee/discoveringkaiahttps://danarhakos.com ➤ Join us for free email updateshttps://patreon.com/discoveringkaia 𖦹 Self-care items — use code ‘DAN10’ for 10% offhttps://paavaniayurveda.com/?sca_ref=3238863.MR6b5WTZmX 𖦹 Ethical clothing — use code ‘DAN10’ for 10% offhttps://www.daughtersofculture.com/?sca_ref=3159134.jfXqiJVQwm

About

Welcome to the Wolf Mother Podcast. A podcast bridging the human and the being. Speaking on spirituality but rather than trying to escape this reality we will be grounding and rooting down into everything that is the entirety of this human experience on earth. I am Dan Arhakos space holder and healing facilitator, thank you for being here. ⁠https://linktr.ee/discoveringkaia⁠ Sign up for our emails to stay up to date on free and paid community gatherings and teachings.