Competency No. 5

Debbi Gardiner McCullough (D G McCullough)
  • 5.0 (2)
  • Entrepreneurship
  • Updated Biweekly

Around 4% of the 55,000 + coaches certified with the International Coaching Federation hold the revered status of Master Certified Coach. Why so few? I'm about to find out. Competency No. 5, the podcast, explores how we maintain presence when we coach, lead, and live our lives. We interview coaches and others whose very livelihood depends upon staying calm and present with those they serve. We also chronicle my attempts (as a self-retired professor and global business reporter from New Zealand) to become an MCC coach. This effort requires beaucoup coaching hours, mentoring, and adhering strictly to the ICF's seven core competencies, especially the deceptively tricky Competency No. 5, maintaining presence. 

  1. 4d ago

    Tears Have Words. On the lost human connection when we jump in too early to fix

    Reading from an excerpt within my upcoming guide I'm soon publishing on why conversations fail.  TEARS HAVE WORDS. I heard that from my coaching instructors, and I think of it every time a client cries — or I do.  Most of us are uncomfortable with tears, which signals a deeper flaw: an inability to listen without fixing, which feels kind, even helpful. But too early, and it dodges the reflection that would surface awareness, and then potentially tears, that come when we know the truth behind our problem.   This reading explores why and how fixing before reflecting and exploring always solves the wrong problem, and the person talking knows it. (Often the receiver of that half-assed listening does too.) Maintaining presence (competency #5) and understanding more deeply why we jump in immediately to fix helps us shift from performative conversations or coaching to more grounded and powerful ones.  Our Host Debbi McCullough, is an executive communications coach for Fortune 500 leaders, a former reporter for the Guardian, the Economist, and the Financial Times. Book her for coaching, training or ICF mentoring here.   Join her workshops on Maven here and here. Read her writings on Substack.

  2. Sep 19

    "Faith in myself inspired me to move my coaching business from side hustle to my all," with Christopher Chin

    Our host Debbi McCullough asks Hidden Speaker CEO and TEDX speaker Christopher Chin about his transition from engineer to coach, side hustle to full-time coach. It started with paying attention to his body and then taking that faith to give his venture, his 'baby,' his all.  Our Guest You can find Christopher Chin on LinkedIn here and his TEDX talk here. Visit his website the Hidden Speaker.  Our Host Debbi McCullough, is an executive communications coach for Fortune 500 leaders, a former reporter for the Guardian, the Economist, and the Financial Times. Book her for coaching, training or ICF mentoring here.   Join her workshops on Maven here and here.

    "Faith in myself inspired me to move my coaching business from side hustle to my all," with Christopher Chin

  3. Sep 4

    Why AI Can't Replace Human Coaching with Dr. Marcia Reynolds

    Dedicated AI coaching infrastructure and platforms support roughly 23 million active individuals worldwide. Master Coach Trainer and Author Dr. Marcia Reynolds feels unfazed. Humans are irreplaceable as coaches, she feels, provided we stay present, curious, bold in our inquiry, and willing to share what we notice.  Debbi and Marcia also take a closer look at detached empathy, staying present, kind, and calm when someone we coach or listen to experiences a range of emotions, anger, outrage, or upset, without stepping in to fix.  Our Guest You can find Marcia on LinkedIn here and the new second edition of "Coach the Person, Not the Problem, a Guide to Reflective Inquiry" on Amazon here. Visit Covisioning LLC here.  Our Host Debbi McCullough, is an executive communications coach for Fortune 500 leaders, a former reporter for the Guardian, the Economist, and the Financial Times. Book her for coaching, training or ICF mentoring here.   Join her workshops on Maven here and here.

    Why AI Can't Replace Human Coaching with Dr. Marcia Reynolds

  4. Aug 22

    Maintaining Presence Requires Taking No Notes When I Coach

    The Truman Capote technique, letting our senses remember the most important bits of a conversation, (which I learned in journalism school at UC Berkeley) works surprisingly well in coaching.  I realized this four years ago, when I tried taking notes amidst an early boom in my coaching business. Writing and then trying to read afterwards notes from ten sessions in one day was futile. So I stopped. And I let my memory serve me instead. Which it did, beautifully.  Over the last five years, I've coached over 10,000 sessions purely off of presence and curiosity. By memory, with no notes, I type up and share with my coachee a crisp, story-like summary after.  It takes me one to two minutes, in deep flow, to write up what I recall, in ways where clients feel tender and heard. I even remember details years later, if we reunite for friendship or more coaching. I'm convinced the reporting system I've devised helps connect us through the written word long after the coaching conversation ends, and that's what I'm sharing in these short essays, which I read for you in this week's Competency No 5 episode. [Publishing soon to Substack.] Your show host Debbi McCullough is an Economist and Financial Times-trained journalist who became a Master Certified Coach with the International Coaching Federation and a communications coach for newly-promoted or promoting Fortune 500 leaders. Book her for coaching, training or ICF mentoring here.   Train with her on Maven here.

  5. Aug 7

    "To get through hell week, I'll take a lot of naps." Nicholas McCullough on his second year at Harvard

    There are 1,676 students in Harvard's Class of 2029 with the entire cohort entering their sophomore year this August. Nicholas McCullough is one of them and one of a handful of Wisconsinites. In this interview, fodder for chapter 10 of the Harvard Mum Essay Project, we stand with Nick and hear about his summer; his self-funded travels to Europe; and lessons on self calm and time management from having completed his first year of studies and football living 1040+ miles away from home.  We also learn how he and fellow college athletes cope with the rigorous 60 to 80-hour weeks (combining sports with studies) that come next. Extra naps, focus, and camaraderie tend to save the day.  You can find Nicholas McCullough on LinkedIn here for internship opportunities.  Debbi McCullough is an Economist and Financial Times-trained journalist who became a Master Certified Coach with the Intl Coaching Federation and a communications coach for newly-promoted Fortune 500 leaders. Book her for coaching, training or ICF mentoring here.   Train with her on Maven here.  You can read Harvard Mum Essay Project excerpts on Substack, rolling out as a memoir and essay collection 2029.

    "To get through hell week, I'll take a lot of naps." Nicholas McCullough on his second year at Harvard

  6. Jul 24

    Chapter 8: The Harvard Mum Essay Project | Kodaira Station

    My Harvard son's travels through Europe this year and last year at ages 18 and 19 remind me nostalgically of my own adventures at his age. He self-funded his travels as did I. He went with his mates, with no adult companion. I went solo.  Reflecting on a journey I took around Nicholas' age, from Christchurch, New Zealand, to Kodaira, on the outskirts of Tokyo, required navigating Shinjuku station along the way, with its 3.5 million daily commuters, then the population of New Zealand.  Looking back, it was presence, trust, and focus that got me through, and without mobile technology, GPS, or a lick of Japanese language.  You can read my Substack essay which I read in this episode here. If you or someone you care for want to feel more present with stranger conversation, write to me at hangingrockmedia@gmail.com for a free tip sheet. Put "stranger conversation" in the subject line.  Debbi McCullough is an Economist and Financial Times-trained journalist who became a Master Certified Coach with the Intl Coaching Federation and a communications coach for newly-promoted Fortune 500 leaders. Book her for coaching, training or ICF mentoring here.   Train with her on Maven here.

  7. Jul 10

    "To support women through menopause, we must sit, listen, and believe." Interviewing Menopause Coach Simon Salt

    Menopause has more than 34 symptoms recognized by the medical community and around 100 symptoms that women experience. And yet menopause, which impacts 75% of women, remains largely undiscussed and unplanned for.  In this episode of Competency No. 5, on staying present as we coach, lead, and live, we speak with Simon Salt, a British author based in Florida and newly certified Menopause Coach, whose book The Quiet Transition is underway. Salt trains men to stay present through their partners' menopause — not to fix it, but to notice it, without judgment. His method: book regular time to sit and ask, and listen. How are you feeling? What symptoms are showing up? What's shifting? What is and isn't working?  The exchange runs both ways — men share their own experience of the transition, and each partner asks the other for more, less, or none of something. Repeated often, this attention keeps couples oriented through a change most face alone. It's a case study in presence: show up, ask better questions, resist the urge to solve before you understand. Follow Simon Salt and The Quiet Transition on Substack, and his other books on Amazon. Debbi McCullough is an Economist and Financial Times-trained journalist who became a Master Certified Coach with the Intl Coaching Federation and a communications coach for newly-promoted Fortune 500 leaders. Book her for coaching, training or ICF mentoring here.   Train with her on Maven here.

    "To support women through menopause, we must sit, listen, and believe." Interviewing Menopause Coach Simon Salt

  8. Jun 26

    Marcia Reynolds on managing judgment as we coach and maintaining boundaries when a conversation offends us

    If you've coached some hours, you've possibly noticed our clients can (at times) become combative, biased, and/or lay down something in front of us which invites our judgment. (Coaches still judge. Of course we do. All of us do. It's part of the human condition.) We bring back to the show Dr. Marcia Reynolds to unpack those moments and how we can A/maintain our presence and let the judgment go and B/exit the conversation with grace and calm when anything offensive directed at us erodes our presence to the point where we can no longer continue. Marcia Reynolds is a Global Guru Top 10 and Master Coach Trainer and Author of multiple books, including Coach the Person, Not the Problem Second Edition, now a bestseller on Amazon.  We hear in this episode how setting intentions and defining how we're willing to be spoken to becomes a powerful tool in heated moments, and one we can all learn from, at work and at home.  You can find Marcia Reynolds on LinkedIn and find her Second Edition of her bestseller here on Amazon.  Debbi McCullough has written for the Economist, Financial Times of London, and Guardian. She is certified with the International Coaching Federation as a Master Certified Coach and is a trusted communications coach for Fortune 500/100 leaders. Find her on LinkedIn.  Book her for a consult. Train with her on Maven.

    Marcia Reynolds on managing judgment as we coach and maintaining boundaries when a conversation offends us
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About

Around 4% of the 55,000 + coaches certified with the International Coaching Federation hold the revered status of Master Certified Coach. Why so few? I'm about to find out. Competency No. 5, the podcast, explores how we maintain presence when we coach, lead, and live our lives. We interview coaches and others whose very livelihood depends upon staying calm and present with those they serve. We also chronicle my attempts (as a self-retired professor and global business reporter from New Zealand) to become an MCC coach. This effort requires beaucoup coaching hours, mentoring, and adhering strictly to the ICF's seven core competencies, especially the deceptively tricky Competency No. 5, maintaining presence. 

Information

  • Creator
    Debbi Gardiner McCullough (D G McCullough)
  • Years Active
    2023 - 2026
  • Episodes
    83
  • Rating
    Clean
  • Copyright
    © 2026 Competency No. 5
  • Show Website
    Competency No. 5

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