Untamed Psyche Podcast

Krys Marazzi

The Untamed Psyche connects the community through business, life, & circumstances to unite our struggles as one. If you'd like to be a small business featured on our podcast - We'd love to meet you!

  1. May 20 ·  Video

    Wrangling Wellness with Abbey H

    When most women think about losing weight, they think about cutting out foods and experiences they enjoy, staying on track, being "good." They check all the boxes, they do all the "right" things but they miss the most important part - living life the way they really want to live it. It's why so many of us have struggled to lose weight OR have gained it back once it's lost. Coaching with Abbey helps find the balance between the things you enjoy the most & maintaining your health.  She focuses on walking with you in finding a plan that : focuses on the time you have - and works on even your busiest days builds your confidence feels good to follow allows you to eat your favorite foods, drink your favorite wine - and have FUN addresses the most important part... Quieting: negative self talk of your inner mean girl the voice inside your head that holds you back with thoughts like "what's the point?" the one that criticizes your body and has you doubt that what you're doing is enough the one that tells you that you don't have the time or the energy the one that convinces you that it's too hard, that you can't do it, that you can never stick with anything the one that causes you to give up before you've lost the weight you want to lose You've worked so hard. Nothing's stuck. It's time for a new approach. It's time to Quiet Your Inner Mean Girl. It's time to discover your healthiest, most confident self.  Quest Links:  https://www.instagram.com/wellnesswithabbeyh http://www.wellnesswithabbeyh.com/coaching Host(es) links:   Patricia Ann:   https://www.uhm.com/phoward/ Krystal Marazzi:   https://linqapp.com/krystal_marazzi?r=link If you have a topic you want us to discuss contact us! or if you would like to sponsor our podcast with an advertising spot... Text (803) 868-2633 Email: untamedpsychepodcast@gmail.com Until next time- "If you find yourself digging for a bone... dig deep" She-Wolf of All Streets (ღ˘⌣˘ღ)She-Wolf of All Streets (ღ˘⌣˘ღ) ᏕᎻᎬ-ᏯᎾᏝᎰ ᎾᎰ ᎯᏝᏝ ᏕᎿᏒᎬᎬᎿᏕ #SheWolfofAllStreets

    30 min
  2. May 13 ·  Video

    Fire in the Firehouse Prt2 Crystal Lewis on Trauma, Leadership & Reinvention

    In this deeply personal and powerful conversation, Crystal Lewis shares her journey from military service to firefighting, the harsh realities of workplace harassment in male-dominated industries, & how trauma shaped her resilience. She opens up about discrimination, failed accountability systems, motherhood, mental health struggles, & ultimately rebuilding her life through entrepreneurship & real estate. After reporting misconduct, she faced retaliation & isolation. Female firefighters were often reassigned or pushed aside after filing complaints. Emotional Themes: Grieving lost career opportunities Feeling unsupported by leadership Watching others avoid accountability Therapy helping her process trauma and anger Recounting multiple incidents involving sabotage, humiliation, & leadership failures inside the station, her story ends in resilience—surviving systems that failed her while refusing to lose her identity. Her experiences shine a light on the hidden emotional cost many women face in male-dominated professions and the strength it takes to rebuild after trauma. Guest Links:  Crystal Lewis - Real Estate Agent - Coldwell Banker IG: crystal.moves.you FB: Crystal Lewis & Crystal Lewis, Realtor  TikTok: @crystal.moves.you Host(es) links:   Patricia Ann:   https://www.uhm.com/phoward/ Krystal Marazzi:   https://linqapp.com/krystal_marazzi?r=link If you have a topic you want us to discuss contact us! or if you would like to sponsor our podcast with an advertising spot... Text (803) 868-2633 Email: untamedpsychepodcast@gmail.com Until next time- "If you find yourself digging for a bone... dig deep" She-Wolf of All Streets (ღ˘⌣˘ღ)She-Wolf of All Streets (ღ˘⌣˘ღ) ᏕᎻᎬ-ᏯᎾᏝᎰ ᎾᎰ ᎯᏝᏝ ᏕᎿᏒᎬᎬᎿᏕ #SheWolfofAllStreets

    59 min

Ratings & Reviews

5
out of 5
3 Ratings

About

The Untamed Psyche connects the community through business, life, & circumstances to unite our struggles as one. If you'd like to be a small business featured on our podcast - We'd love to meet you!