Mindful Teen Talk

Ms. Keller
  • 0.0 (0)
  • Self-Improvement
  • Weekly

Mindfulness moments guide you as you unplug from the stress of school. Recharge and refocus with confidence and positivity to achieve academic success and beyond.

Episodes

  1. 11/15/2023

    Mindful Resilience

    Have a setback and need a boost? Take a few moments to refocus on how resilient you can be.

  2. 11/15/2023

    Mindful Overcoming Test Anxiety

    Upcoming test making you worried? Take a few moments to refocus and regain your calm.

  3. 11/03/2023

    Mindful Time Management

    Too many things going on at one time? Is time slipping by and you don't feel like you've accomplished anything? Plug into this episode and refocus and recharge.

  4. 11/03/2023

    Mindful Study Break

    Do you need a quick brain break to refocus? Take it right now.

  5. 11/03/2023

    Mindful Boosting Concentration

    Having a difficult time concentrating on your work? Take a few minutes to refocus and boost your concentration.

  6. 11/02/2023

    Mindful Goal Setting

    Feeling like you're not sure what to do next? Setting goals is important to achieving the success we want. Take a few moments to revisit and refocus your goals and move forward with positivity and confidence.

  • 6 Episodes

About

Mindfulness moments guide you as you unplug from the stress of school. Recharge and refocus with confidence and positivity to achieve academic success and beyond.

Information

  • Creator
    Ms. Keller
  • Years Active
    2023
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © 2023
  • Show Website
    Mindful Teen Talk