From my mothers bedroom

Andy Convery

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Mental Health
Updated Weekly

Podcast to help around mental ability Follow me on tiktok or instagram @coachandyconvery Email me at hello@caniican.co.uk

10/26/2025

Episode 26 - Lego

Lego - Lets go, you own all the blocks to build your life and never let anyone stop you from admiring what you create, keep going and own it. This too shall pass !
10/12/2025

Episode 25 Ok, Can I have some help please

catch up and start again, its been a year, time to get after it
10/02/2024

Ok !

check in on the story so far and also a simple technique on how to move forward
07/01/2024

Round 2

Learn these simple steps to ring the bell to fight in round 2
03/26/2024

Let it go ?

When someone says just let it go, do you even know what to let go ?
03/15/2024

Lost and found

First episode of my meditative stories, this first the tale of willow a lost squirrel who finds herself
03/05/2024

Self sabotage

Why do we think so negatively and how do we resolve this
01/22/2024

Ok……..

Just an open account about feelings and emotions

Podcast to help around mental ability Follow me on tiktok or instagram @coachandyconvery Email me at hello@caniican.co.uk

Creator

Andy Convery
Years Active

2023 - 2025
Episodes

26
Rating

Clean
Copyright

© Andy Convery
Show Website

From my mothers bedroom