WALK withMe

Rasa
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  • Spirituality
  • Updated Daily

As humans, you need to know the point in time when negative thoughts creep in. it is up to you to find a daily pattern I.e a specific point in time when your mood changes due to negative thoughts

Episodes

  1. 07/12/2025

    Overcoming SHAME

    Exploring who you are can be a powerful tool in overcoming and processing feelings of shame.

    1 min

  2. 07/04/2025

    Adulting

    …………….it is about the growing realisation of adulting than what it is commonly perceived as?

    2 min

  3. 06/20/2025

    BURDEN

    *

    3 min

  4. 06/09/2025

    TONE

    Communication is a two-way process, so it's essential to consider feedback and adjust our tone accordingly. However, when communicating with ourselves, we can choose any tone we like, whether loud or very loud, since it's not a two-way conversation.

    1 min

  5. 06/08/2025

    ANGER

    Anger can often serve as a mask for our pride, allowing us to exert control over our emotions and situations. By acknowledging this connection, we can channel our feelings more constructively.

    1 min

  6. 11/11/2023

    HEALING

    You can get all the results you've always wished for

    1 min
  • 6 Episodes

About

As humans, you need to know the point in time when negative thoughts creep in. it is up to you to find a daily pattern I.e a specific point in time when your mood changes due to negative thoughts

Information

  • Creator
    Rasa
  • Years Active
    2023 - 2025
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Rasa
  • Show Website
    WALK withMe