Athlete Builder

Jim Beebe
  • 5.0 (37)
  • Nutrition
  • Updated Weekly

We work with high school and college athletes. Our goal is to reach and help 20,000 college athletes and 2 national title winners by the end of 2028. We have 6 Core Values: Integrity, Discipline, Kaizen (constant improvement in all matters), Teamwork, Enjoyment, and Sisu (never ever quitting). Our mantra is Relentless. And our mission statement is that we are Forging Unbreakable Athletes. The athlete's head is impacted by 3 components or inch blocks: their Mindset, their Knowledge of their sport, and how they interact with all Teammates (leadership, support, and game Teammates). The athlete's body also has 3 inch blocks: their Training, Nutrition, and Recovery. And each athlete needs a Playbook or roadmap guiding them to advance as quickly and effectively as possible. We help guide and identify the next targets in an athlete's 6 blocks and push him/her forward. We do this systematically and strategically. We are Relentless in this approach. This podcast will have on guests that can help provide insights and ideas for athletes and coaches. We'll have on athletes, coaches, doctors, military personnel and others. We'll dissect books and look for other approaches to help athletes as well. We want more info and ideas for advancing athletes in the 6 blocks. Hop on board and keep pushing forward. Be an athlete!

  1. 1d ago

    AB Champion Builder #4: Talent Doesn't Win | The three circles that raise — or cap — your athlete's ceiling.

    The most talented team loses to the team that plays for each other. The shortstop with a cannon can't turn the double play because she doesn't trust her second baseman. That's not talent — that's teammates. In Episode 4 of Build Champion Athletes, Jim Beebe breaks down the inch that multiplies every other inch. The three circles every athlete has (squad, leadership team, support team), the "Now what?" lens that turns ideas into action, and the climb from Survive to Thrive to Win — told through softball. Plus how coaches engineer chemistry instead of hoping for it, why allies beat friends, and how to work backwards from elite culture to daily behavior. In this episode: • The three circles: squad, leadership team, support team (and the one everybody neglects) • "Now what?" — the lens that turns every idea into an action item • Survive → Thrive → Win, in softball: do your job → turn the double play → carry the culture • Why you label the play before it happens — trust is built out loud • Tom Ryan: the size of your fight is proportionate to the depth of your love • Chemistry isn't luck — how coaches engineer connection reps • Scott Bird: give respect to get respect; be authentic and consistent • Allies vs. friends — every player needs a mirror • Be worth following: your standard on your worst day sets the team's floor • The Teammate SWOT — and the real threat isn't the loss, it's losing a kid for 12 months • Work backwards: HS gets one connection habit; college defines elite culture first ▶️ SCORE YOUR TEAM — FREE ASSESSMENT (about 10 minutes) 👉 https://athlete-builder.com/assessmenttest 📬 The Two Minute Drill (weekly newsletter): https://athlete-builder.com/newsletter 📘 The book — Athlete Builder: The Blueprint to Build Champion Athletes: https://athlete-builder.com/booka 🔔 Subscribe for the rest of the series. Follow: IG @athlete_builder | TikTok @athlete.builder Keep stacking wins. Win the day. Stay relentless.

  2. 4d ago

    #146 Tom Ryan: Gratitude Crushes Suffering | Ohio State Wrestling

    Description: Tom Ryan has coached Olympic gold medalist Kyle Snyder, 80 All-Americans, and a national championship team at Ohio State. None of that is what shaped him. In this conversation, the two-time NCAA Coach of the Year and author of Chosen Suffering goes to the places most coaches won't: the day he walked into Dan Gable's wrestling room and got beaten unmercifully, the loss of his five-year-old son Teague and the question it forced him to answer, and why there's no such thing as a quantum leap — only dogged persistence that ends up looking like one. Jim and Tom get into the non-negotiable standards behind every elite athlete Tom has coached, how to actually know your athletes before the world labels them, why ultra-competitors don't break when fatigue and pressure hit, and what it means to be the landlord of your own mind. Timestamps: 02:30 — Walking on at Iowa: the "Are you warm?" moment 07:30 — Getting cut from basketball and finding wrestling 15:30 — Losing Teague, and the question Tom couldn't answer 21:00 — "Gratitude crushes suffering" 25:45 — No quantum leaps: the unseen work 29:15 — Choosing the hard thing and living in reality 31:30 — The non-negotiable standard (Snyder's 5:28 mile) 37:15 — Landlord of your mind: I love tos, I believes, I ams 46:00 — Why ultra-competitors don't break under pressure 57:00 — What Tom wants his athletes to carry with them 57:50 — Rapid fire Find your athlete's weak link — take The Athlete Builder Scorecard, our free assessment that scores all six blocks (knowledge counts double): link https://athlete-builder.com/assessmenttest Get the Two Minute Drill — two ideas, two takeaways, two questions, every Thursday. Tom Ryan: @buckeye158 on Instagram and X · Chosen Suffering wherever books are sold.

  3. Jul 9

    AB Champion Builder Series: The Knowledge Gap / Why your hardest workers still stall and the fix.

    He sprints every play. Never dogs a rep. And never gets the ball. Why? He doesn't know the routes...or he does, BUT doens't know something else. In Part 3 of the Build Champion Athletes series, Jim Beebe breaks down Knowledge — the second inch in the head, and the quiet limiting factor nobody talks about. Effort without mastery is just fast confusion. Using a wide receiver's route tree, Jim shows the three levels every athlete climbs, and how to move up them. He then applies it to other sports. In this episode: • Why the hardest worker on the team can still be invisible • The playbook — and why knowledge "counts double" • The route tree: Survive → Thrive → Win • Survive: know the routes. Thrive: master the craft. Win: read the game. • Why every sport has a route tree — baseball, basketball, wrestling • Learn faster than anyone: ask questions, film, mentors • Life knowledge — school, sleep, time, money • Diagnosing it with the Knowledge SWOT and one habit ▶️ SCORE YOUR TEAM — FREE ASSESSMENT (about 10 minutes) 👉 https://athlete-builder.com/assessmenttest 📬 The Two Minute Drill (weekly newsletter): https://athlete-builder.com/newsletter 📘 The book — Athlete Builder: The Blueprint to Build Champion Athletes: https://athlete-builder.com/booka 🔔 Subscribe for the rest of the series. Follow: IG @athlete_builder | TikTok @athlete.builder Keep stacking wins. Win the day. Stay relentless. #AthleteBuilder #BuildChampionAthletes #SportsIQ #Coaching #AthleticDevelopment #SportsPerformance #YouthSports

  4. Jul 6

    #145 What Actually Separates Elite Athletes (It's Not Talent) | Scott Bird — 31 Yrs, Coached Max Scherzer

    Talent isn't what separates the ones who make it — and Scott Bird has spent 31 years proving it, coaching Max Scherzer, 37 All-Americans, and a room full of future pros across five major programs. In this one he breaks down how he diagnoses what an athlete actually needs (it starts with a conversation, not a test), why he rated a future 3× Cy Young winner's work ethic "average" as a freshman — and what changed — the four-word philosophy behind three decades of results, why patience is the skill young athletes and young coaches botch most, and how "investing in the relationship" builds a culture that holds a room of alphas accountable. Plus the basics that never die, why admitting you're wrong to your team earns more respect, and the gratitude habit that runs his best days. 1. MINDSET — Fix the mind first. Before any physical test, Scott reads mindset and hunger: "It starts with a conversation… I want to see where his mindset's at." The wrong mindset stalls everything; commitment beats a one-time decision. 2. MINDSET / KNOWLEDGE — Growth mindset is the separator. Scherzer wasn't the most gifted freshman — he named his gaps and attacked them with "focused intensity," carrying the weight-room mentality to the mound. The elite aren't afraid of the work or of where they're weak. 3. KNOWLEDGE — "Take roll and pay attention." Diagnosis is observation plus a conversation, not a gadget. You can read what an athlete needs by how they walk in the room — the day after they compete, the first question is simply "How do you feel?" 4. TEAMMATES — Invest in the relationship. Be the same person every day (no eggshells). Understand where each athlete is coming from so you know when to get in a face and when to whisper. Admit when you're wrong to the team — it builds more respect, not less. 5. TRAINING — Basics never die; patience is the missing skill. Bench, squat, clean still work — don't reinvent the wheel. Of consistency, intensity, and patience, patience is the one athletes and young coaches get wrong. Stack small wins ("better than last week = a win"); one step up the stairs at a time. 6. KNOWLEDGE / RECOVERY — Science serves the athlete, not the reverse. Use the tech, but keep your "visual analytics" — believe what you see (à la LaRussa). Don't get so buried in data you forget there are real people performing. •        Welcome to Oklahoma: 1985, Barry Switzer, and the surreal freshman moment •        Scout-team stories and the kicker who lived in the weight room •        The loudest stadiums: Kansas State 2000 and Neyland at night •        Who is Scott Bird — 31 years, Scherzer, 37 All-Americans •        The "why" that keeps him in the weight room for three decades •        Focus forward, not on the mistake — the message a player remembered 25 years later •        From coaching athletes to coaching coaches at Logan University •        What's different between the ears: growth mindset and Scherzer's turn •        How to diagnose what an athlete really needs: take roll and pay attention •        Building culture in a room of alphas: investing in the relationship •        Consistency, intensity, patience — the one everyone gets wrong •        Small wins and the 'month of June' method •        What's changed in S&C — and the basics that never die •        Fix one thing first: mindset before the physical •        What he wants his athletes to say about him •        Rapid fire: Rockies, Larry Bird, Batman, and gratitude over expectations CONNECT WITH SCOTT BIRD Instagram / X: @Birdman8500   ·   LinkedIn: /in/scott-bird-807b6b59 FOLLOW ATHLETE BUILDER Instagram @athlete_builder · TikTok @athlete.builder · YouTube @Athlete-Builder · athlete-builder.com

  5. Jun 29

    #144 Committed vs. Compliant: Why Two Athletes Get Opposite Results

    Two athletes do the same workout — one gets 10x better. In this episode of Build Champion Athletes, Jim Beebe talks with Matt Wietlispach, strength coach for Syracuse women's basketball and a former pro baseball player who was told he wasn't good enough and outworked everyone anyway. They get into committed vs. compliant, what actually makes a great coach, how to hunt an athlete's limiting factor, and why telling athletes the truth is the fastest way to make them better. ▶️ Score your team with the free assessment (about 10 minutes): https://athlete-builder.com/assessmenttest 📬 Newsletter: https://athlete-builder.com/newsletter 📘 The book: https://athlete-builder.com/booka Keep stacking wins. WIN THE DAY. Stay relentless.

    #144 Committed vs. Compliant: Why Two Athletes Get Opposite Results

  6. Jun 27

    AB Champion Builder Series Ep#2 From Fear to Relentless--Fixing the Athlete Who Chokes

    You know this athlete: talented and hard-working, but a bad play sets them off and lingers for days. That's not talent — it's the inch above the neck. In Episode 2 of Build Champion Athletes, Jim Beebe breaks down the mindset block — the first of the six inches and the one that drives the rest. The four levels of athlete, anchoring the decision to a Why, the lie every athlete tells themselves, and how to rewire the self-talk. Then he runs the whole system on himself: at 50, a non-swimmer training to cross the Hudson with Navy SEALs, and the "10 and one" mantra that got him across. ▶️ Score your team with the free assessment (about 10 minutes): https://athlete-builder.com/assessmenttest 📬 Newsletter: https://athlete-builder.com/newsletter 📘 The book: https://athlete-builder.com/booka Keep stacking wins. Win the day. Stay relentless.

  7. Jun 26

    AB Champion Builder Series: EP #1 Why Talent Stalls--The 6 Inches Most Coaches Miss

    Every coach has that athlete — talented, works hard, and suddenly stuck. The plateau isn't a talent problem or an effort problem. It's a diagnosis problem. In Part 1 of the Build Champion Athletes series, Jim Beebe breaks down the exact framework he uses to figure out why any athlete plateaus — and how to find the ONE inch to work on next instead of chasing "the one thing" or grinding harder at what they're already good at. In this episode: • The athlete who stalled • Jim's background: finance meets 14 years with athletes • Mistake #1: "What's the one thing?" • Mistake #2: more-is-better grind culture • Why a plateau is a diagnosis problem • The big idea: a game of inches • The 6 Inch Blocks — 3 in the head, 3 in the body • The Head: Mindset, Knowledge, Teammates • The Body: Training, Nutrition, Recovery • The SWOT: find the weak link • Whittling 6 priorities down to the 1 that breaks the plateau • Score your team ▶️ SCORE YOUR TEAM — FREE ASSESSMENT (about 8 minutes) 👉 https://athlete-builder.com/assessmenttest 📬 Get the Two Minute Drill (weekly newsletter): https://athlete-builder.com/newsletter 📘 The book — Athlete Builder: The Blueprint to Build Champion Athletes: https://athlete-builder.com/booka 🔔 Subscribe for the rest of the series. Follow: IG @athlete_builder | TikTok @athlete.builder

  8. Jun 22

    #143: Is your athlete's DNA holding them back? Why some supplements build one athlete and breaks another

    Two athletes take the exact same supplement. One gets stronger. The other feels off for days — and nobody knows why. The difference is in their DNA. In this episode of Athlete Builder Jim Beebe sits down with Garrett Hill — Officer with Gene Companion, former University of Missouri tight end, and one-time West Point appointee — to open a brand-new lens on building the athlete's body: genetics. Garrett's company, Gene Companion, runs a simple saliva test that shows how your body actually metabolizes every FDA-approved medication and the top 300 over-the-counter drugs — so you stop guessing whether what you (or your athletes) take is helping, doing nothing, or quietly causing harm. Adverse drug reactions are a leading cause of death, and most of it comes down to genetics nobody checked. For coaches, that's training, supplements, and recovery — getting athletes back on the field faster, without the trial and error. We also get into Garrett's story: a torn retina that cost him a West Point football scholarship, the 5-minute rule he used to bounce back and commit to Missouri, training under Pat Ivey, and the faith that still drives him — "prepare your field." In this episode: • If you could change one gene (the X-Men question) • Tight end at Missouri, training under Pat Ivey • Losing West Point to a torn retina — and bouncing back fast • Why modern medicine is reactive, not proactive • How your DNA changes what you should and shouldn't take • The saliva test, the app, and avoiding adverse drug reactions • Real saves: a fungal-med interaction during COVID, a team's inflammation mystery, Garrett's own migraine injection • Supplements, NSAIDs, and faster recovery for athletes • "Prepare your field" — resilience, faith, and legacy ▶️ SCORE YOUR TEAM — FREE ASSESSMENT (about 10 minutes) 👉 https://athlete-builder.com/assessmenttest 📬 The Two Minute Drill (weekly newsletter): https://athlete-builder.com/newsletter 📘 The book — Athlete Builder: The Blueprint to Build Champion Athletes: https://athlete-builder.com/booka 🧬 Connect with Garrett & Gene Companion: genecompanion.com | Ghill@genecompanion.com | LinkedIn: /in/garrett-hill-3aa354b4 🔔 Subscribe for new episodes every week. Follow: IG @athlete_builder | TikTok @athlete.builder #AthleteBuilder #BuildChampionAthletes #Genetics #GeneCompanion #Recovery #Supplements #AthleticDevelopment #SportsPerformance

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5
out of 5
37 Ratings

About

We work with high school and college athletes. Our goal is to reach and help 20,000 college athletes and 2 national title winners by the end of 2028. We have 6 Core Values: Integrity, Discipline, Kaizen (constant improvement in all matters), Teamwork, Enjoyment, and Sisu (never ever quitting). Our mantra is Relentless. And our mission statement is that we are Forging Unbreakable Athletes. The athlete's head is impacted by 3 components or inch blocks: their Mindset, their Knowledge of their sport, and how they interact with all Teammates (leadership, support, and game Teammates). The athlete's body also has 3 inch blocks: their Training, Nutrition, and Recovery. And each athlete needs a Playbook or roadmap guiding them to advance as quickly and effectively as possible. We help guide and identify the next targets in an athlete's 6 blocks and push him/her forward. We do this systematically and strategically. We are Relentless in this approach. This podcast will have on guests that can help provide insights and ideas for athletes and coaches. We'll have on athletes, coaches, doctors, military personnel and others. We'll dissect books and look for other approaches to help athletes as well. We want more info and ideas for advancing athletes in the 6 blocks. Hop on board and keep pushing forward. Be an athlete!

Information

  • Creator
    Jim Beebe
  • Years Active
    2023 - 2026
  • Episodes
    149
  • Rating
    Explicit
  • Copyright
    © 2023
  • Show Website
    Athlete Builder