Finding Spirit With Tabs

Tabs McCaffrey
  • 5.0 (10)
  • SPIRITUALITY
  • UPDATED WEEKLY

Join Tabs, a grounded and down-to-earth medium, as she explores all things spiritual in a practical, easy-to-understand way. Whether you’re curious about connecting with spirit, exploring the Akashic Records, or working with your spirit guides, this podcast is the perfect place to start. Tabs believes that spirituality doesn’t have to be complicated — it’s about finding what works for you and creating a deeper connection with yourself and the spirit world. If you’re ready to deepen your spiritual connection and uncover the messages waiting for you, you’re in the right place.

  1. 17H AGO

    Ep 89: Why I Still Get Spooked (Even as a Medium)

    Welcome to Episode 89 of our Mediumship Podcast! In this episode, Tabs gets real about something not many mediums talk about—getting spooked at night. Even with a strong understanding of Spirit and energy, there are still moments where your mind kicks in, your body reacts, and fear shows up. Tabs shares a personal experience of being startled at night and breaks down what was actually happening from both a practical and energetic perspective. She explores why this happens, how our nervous system is wired to react in the dark, and how imagination, energy sensitivity, and heightened awareness can sometimes blur together. More importantly, she shares how to ground yourself in those moments, separate fear from intuition, and come back into a place of calm and control. This episode is a reminder that you don’t have to be fearless to be connected—and that understanding what’s happening in your body and mind is what gives you confidence. If you’ve ever felt uneasy at night or questioned what you’re sensing, this conversation will help you make sense of it in a way that feels safe, grounded, and empowering. Tune in for a real, honest look at fear, intuition, and what’s actually going on when the lights go out. Shadows and the Dark Episode https://open.spotify.com/episode/1z7hsiydmvQegAVtmpA4XZ?si=ITXm3SSYTle0WKsQcQE-Ag Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠⁠⁠⁠

    22 min

  2. 5D AGO

    Ep 88: When Mediumship Feels Like Anxiety

    Welcome to Episode 88 of our Mediumship Podcast! In this episode, Tabs dives into a question so many people experience but don’t always talk about: what happens when mediumship or intuition feels like anxiety? She breaks down why these two experiences can feel so similar in the body—both creating heightened awareness, physical sensations, and a sense of alertness—and why it’s easy to confuse one for the other, especially in the early stages of spiritual development. Tabs shares how to tell the difference between anxiety and intuitive or mediumistic awareness, offering grounded insight into what each one actually feels like and how it shows up. She also explains why this overlap is common during spiritual awakening, as your nervous system and awareness begin to shift and expand. You’ll walk away with practical tools to slow down, regulate your body, and respond instead of react, so you can build trust in your intuition without getting caught in fear or overwhelm. If you’ve ever thought “Is this anxiety… or am I picking up on something?”—this episode will bring clarity, reassurance, and a more grounded way to understand what’s happening. Tune in to learn how to navigate these sensations with confidence and trust your connection without fear. Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠⁠⁠⁠

    28 min

  3. APR 27

    Ep 87: 20 Signs You May Be A Psychic Medium

    Welcome to Episode 87 of our Mediumship Podcast! In this episode, Tabs shares 20 signs that you may be more intuitive, psychic, or connected to Spirit than you realize. From subtle inner knowing to experiences you may have brushed off or questioned, Tabs walks through the common signs that show up when your connection to Spirit is opening or strengthening. She keeps it real and grounded, helping you understand what these experiences actually mean—without the overwhelm or fluff. You might recognize yourself in things like: ✨ Picking up on people’s emotions without trying ✨ Knowing things before they happen ✨ Feeling a presence or receiving intuitive nudges ✨ Having vivid dreams or strong gut instincts Tabs also talks about why so many people dismiss these signs, how fear and logic can override intuition, and what to do if you’re starting to notice these experiences more often. If you’ve ever thought “Is this just me… or is something actually happening?”—this episode will help you make sense of it. ✨ Tune in to see how many signs you recognize—and what they could mean for your spiritual journey. Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠⁠⁠⁠

    32 min

  4. APR 23

    Ep 86: Is Life Based On Destiny Or Free Will?

    Welcome to Episode 86 of our Mediumship Podcast! In this episode, Tabs explores the question many people wrestle with: Is our life already planned… or do we create it as we go? Drawing from insights shared in an Akashic Records session, Tabs breaks down the idea that destiny is what your soul planned before coming into this lifetime, while free will is how you choose to walk that path. She shares how this perspective shows up in real sessions—where clients recall planning key events, relationships, and lessons before birth—and how this aligns with what she’s witnessed through past life regression work. This episode offers a grounded way to understand both structure and flexibility in your life—without leaning too far into either fate or control. If you’ve ever questioned whether you’re on the “right path” or wondered how much of your life is truly up to you, this conversation will give you clarity and a new way to look at your journey. Tune in to explore how destiny and free will work together—and what that means for the life you’re creating right now. Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠⁠⁠⁠

    11 min

  5. APR 20

    Ep 85: When Loved Ones Visit After Death: How Long It Takes & Why It Varies

    Welcome to Episode 85 of our Mediumship Podcast! In this episode, Tabs explores one of the most common questions people have after losing someone: how long does it take for our loved ones to visit us after they pass? She shares her perspective from mediumship and personal experience, explaining why there is no set timeline for when Spirit makes contact. Some loved ones come through quickly, while others may take more time—and there are many reasons for that, including the soul’s transition, healing, and the readiness of both sides. Tabs also talks about the different ways loved ones may visit—through dreams, signs, subtle feelings, or moments of deep knowing—and how grief can sometimes make it harder to recognize these connections. With a grounded and compassionate approach, she helps you understand what may be happening behind the scenes and how to stay open without forcing the experience. If you’ve been wondering when or how your loved one might reach out, this episode offers reassurance, clarity, and a reminder that connection doesn’t end—it simply changes form. Tune in for insight, comfort, and a deeper understanding of how Spirit reconnects after passing. Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠⁠⁠⁠

    32 min

  6. APR 17

    Ep 84: Are You Asking Spirit to Prove It? Here’s What It Means

    Welcome to Episode 84 of our Mediumship Podcast! In this episode, Tabs dives into the shift from needing Spirit to prove itself… to learning how to trust what you receive. In the beginning of your spiritual development, it’s natural to ask for signs, validation, and confirmation. You want to know it’s real. You want to be sure. Tabs talks about why this stage is important—and how it helps build belief and confidence in your connection. But there comes a point where constantly asking Spirit to prove itself can actually hold you back. Tabs explores the difference between seeking validation and developing trust, and how learning to accept subtle messages without over-questioning them is what deepens your connection over time. She shares practical insight on how to move out of the “prove it” phase and into a place of quiet knowing, confidence, and trust—without dismissing your experiences or second-guessing every message. If you’ve ever found yourself asking, “Was that real or did I make that up?”—this episode will help you understand where you are in your journey and how to move forward. Tune in to learn how trust—not proof—is what truly strengthens your connection with Spirit. Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠⁠⁠⁠

    17 min

  7. APR 14

    Ep 83: Have Your Emotions Been Collecting Interest On Your Health

    Welcome to Episode 83 of our Mediumship Podcast! In this episode, Tabs dives into the importance of releasing emotions—not avoiding them, not pushing them down, but actually allowing them to move through you. She shares why unprocessed emotions don’t just disappear—they get stored in the body, influencing your energy, your reactions, and even your physical well-being. Tabs breaks down what it really means to process an emotion versus getting stuck in it, and how to create space to feel without letting it take over. With a grounded and practical approach, she offers simple ways to start releasing what you’ve been holding onto—whether that’s through awareness, presence, or giving yourself permission to finally feel what’s been avoided. If you’ve been feeling heavy, reactive, or unsure why certain emotions keep resurfacing, this episode will help you understand what your body and energy are asking for—and how to move through it. Tune in for a reminder that emotions are meant to be felt, not stored—and releasing them is where real freedom begins. Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠⁠⁠

    22 min

  8. APR 10

    Ep 82: Grief, in Real Time

    Welcome to Episode 82 of our Mediumship Podcast! This is a short and personal episode. Tabs shares that her father-in-law has recently passed, and she opens up about what grief is feeling like in real time—not as a teacher, not as a medium, but simply as a human moving through loss. She speaks honestly about the in-between space of understanding Spirit and still feeling the weight of missing someone here. This episode isn’t about having answers or trying to make grief “make sense,” but about allowing it to exist, be felt, and be honored. If you’re moving through loss, or supporting someone who is, this episode is a quiet reminder that you don’t have to rush the process, fix the feelings, or bypass the experience. Just be where you are. Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠⁠⁠

    10 min
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5
out of 5
10 Ratings

About

Join Tabs, a grounded and down-to-earth medium, as she explores all things spiritual in a practical, easy-to-understand way. Whether you’re curious about connecting with spirit, exploring the Akashic Records, or working with your spirit guides, this podcast is the perfect place to start. Tabs believes that spirituality doesn’t have to be complicated — it’s about finding what works for you and creating a deeper connection with yourself and the spirit world. If you’re ready to deepen your spiritual connection and uncover the messages waiting for you, you’re in the right place.

Information

  • Creator
    Tabs McCaffrey
  • Years Active
    2023 - 2026
  • Episodes
    89
  • Rating
    Clean
  • Copyright
    © Tabs McCaffrey
  • Show Website
    Finding Spirit With Tabs

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