Empty The Bench Sports Podcast

Empty The Bench Network
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Join Nick Morgasen & Zain Bando on their crazy adventures into the sports world addressing all matters big and small with their interesting takes first hand and so much more only on Empty The Bench Sports Podcast! Hosted on Acast. See acast.com/privacy for more information.

  1. May 6

    NBA Playoffs: ECF & WCF | Brandon Sorsby | RIP John Sterling

    On this edition of ETB Sports, Nick Morgasen and Zain Bando dive into a pivotal stretch of the postseason and a somber week for the broadcasting world. The show leads with an intensive breakdown of the NBA Playoffs as the Conference Semifinals take center stage. The guys analyze the strategic adjustments and star performances defining the Eastern Conference Semi-Finals and Western Conference Semi-Finals matchups, separating the true contenders from those whose luck is running out in the second round. The conversation then shifts to the collegiate landscape for a look at the troubling situation involving quarterback Brandon Sorsby. Nick and Zain discuss the fallout of Sorsby’s gambling treatment admission and the broader implications for student-athlete welfare in an era of legalized sports betting. Finally, the show pays tribute to a titan of the industry following the passing of legendary Yankees broadcaster John Sterling. The guys reflect on Sterling’s unparalleled career, his iconic "Voice of God" presence, and the void his departure leaves in the fabric of sports media. Hosted on Acast. See acast.com/privacy for more information.

    1h 10m

  2. Apr 29

    Alex Cora FIRED! 2026 NFL Draft Recap + Diego Pavia Falls

    It’s Episode 315 of Empty the Bench with Nick Morgasen and Zain Bando, and the sports world is currently in a state of total upheaval. From a historic draft weekend in Pittsburgh to a seismic shift in the NFL’s international strategy and a shocking vacancy at Fenway Park, we are breaking down the headlines that moved the needle this weekend. We lead off with a full NFL Draft Recap. Now that the dust has settled on the 2026 class, we analyze the winners and losers of the high-stakes weekend. We discuss whether the Raiders truly found their franchise anchor in Fernando Mendoza or if they reached too early, and we break down the teams—like the Chiefs and Browns—that mastered the value board to reshape their rosters. The media landscape is also shifting as we discuss the "changing of the guard" at NBC. With reports that Chris Simms is out and Mike Tomlin is officially in for Football Night in America, we examine what the Super Bowl-winning coach brings to the desk and how a "traveling" pregame show will change the Sunday night experience. Plus, the NFL is heading to South America. We break down the news that the Dallas Cowboys and Baltimore Ravens will face off at the iconic Maracanã Stadium in Rio de Janeiro this September. In baseball, the "Sunday Scaries" became a reality in Boston as Alex Cora was fired following a dismal 10-17 start. We analyze the identity crisis at Fenway and who might be tasked with cleaning up the mess. We also check in on the NBA Playoffs, including the Magic taking a commanding lead over the Pistons and the high-stakes battles out West. Finally, we go from the court to the capital. We discuss the surreal scene at the White House Correspondents' Dinner, where UFC CEO Dana White made headlines not just for his attendance as a guest of Donald Trump, but for his characteristically "unique" reaction to a security scare that sent the ballroom into a frenzy. Question of the Night: With Mike Tomlin joining NBC and the pregame show going on the road, is Football Night in America officially the new College GameDay? Draft Debrief: Which team’s Day 1 "reach" is most likely to make them look like geniuses three years from now? Hosted on Acast. See acast.com/privacy for more information.

    1h 23m

  3. Apr 22

    AJ BROWN TO PATRIOTS! 🚨 Crissy Froyd Fired + NFL Draft

    It’s Episode 314 of Empty the Bench with Nick Morgasen and Zain Bando, and the sports world is currently a whirlwind of blockbuster trades and media-room meltdowns. We lead off with the seismic shift in the AFC as the Philadelphia Eagles reportedly prepare to send star wideout A.J. Brown to the New England Patriots. We break down the financial "June 1st" deadline that’s holding up the official paperwork and what this elite weapon means for the development of Drake Maye. The transaction wire didn't stop there, as the Cincinnati Bengals made a massive "all-in" move by acquiring All-Pro defensive tackle Dexter Lawrence from the New York Giants. We analyze how this trade—involving the Bengals' 2026 first-round pick—reshapes the interior of their defense and signals a grim reality for the G-Men’s rebuild. In the media world, things are getting personal. We dive into the fallout of "Photogate" in Sedona, including the explosive comments from Crissy Froyd that led to her departure from USA Today after she took aim at Dianna Russini. We also uncover the behind-the-scenes pressure from Robert Kraft, as reports surface that the Patriots tried to stop the New York Post from ever publishing those now-infamous images of Russini and Mike Vrabel. Plus, we hear from Vrabel himself as he finally addresses the distraction ahead of the 2026 NFL Draft. Finally, we head to the WNBA for a masterclass in PR friction. Following the Dallas Wings selecting Azzi Fudd with the No. 1 overall pick, we break down the awkward standoff between the Dallas Morning News and Wings PR over questions regarding Fudd’s relationship with teammate Paige Bueckers. We look at where the line is drawn between player privacy and professional journalism in the league's new era of high-visibility stardom. Hosted on Acast. See acast.com/privacy for more information.

    1h 16m

  4. Apr 15

    Rory McIlroy Back-To-Back + Russini & Vrabel Exposed

    On Episode 313 of ETB Sports, Nick Morgasen and Zain Bando recap a weekend for the history books as Rory McIlroy secures back-to-back Masters titles. We explore the composure required to dominate Augusta in consecutive years and how this victory alters the narrative of McIlroy’s career. The show then pivots to the NFL "rumor mill" as we analyze the latest updates involving Dianna Russini and Mike Vrabel, discussing the implications for coaching vacancies and league-wide reporting standards. The episode also covers significant movements in the college and professional basketball ranks. We discuss Keaton Wagler’s decision to enter the NBA Draft and his status as a projected top-ten selection, alongside a comprehensive preview of the NBA Playoff bracket. From a leadership perspective, we analyze the impact of the Wisconsin Athletic Director moving to a new role within the Big Ten and what it says about the current state of conference alignment. In the world of combat sports, we react to the injury news coming out of UFC 327 regarding Carlos Ulberg and the newly announced heavyweight showdown between Josh Hokit and Derrick Lewis. We wrap up the episode with a look at the business of sports as NFL Network joins the ESPN Unlimited streaming family and provide a status update on the busiest WNBA offseason to date. Hosted on Acast. See acast.com/privacy for more information.

    1h 17m
  5. Tiger Woods ARRESTED Again!!! + Final Four Locks

    Apr 1

    Tiger Woods ARRESTED Again!!! + Final Four Locks

    On this high-stakes Episode 311 of Empty The Bench, Nick Morgasen and Zain Bando break down a whirlwind of sports news that feels like a prank but carries heavy consequences for the biggest names in the game. We lead with the shocking news out of Jupiter Island where Tiger Woods was arrested on suspicion of DUI following a rollover crash, marking yet another turbulent chapter for the golf legend as we analyze the police reports and what this means for his legacy. The hardwood takes center stage next as we deliver an unfiltered preview of the Final Four matchups at the United Center, breaking down the X-factors for Illinois vs. UConn and Arizona vs. Michigan as the road to the title reaches its fever pitch. We then shift gears to the gridiron to discuss the NFL’s historic schedule reveal, featuring a bold Wednesday night season kickoff in Seattle and the league's ambitious leap into Melbourne, Australia. Finally, the guys tackle the latest controversy surrounding Dana White, diving into why the UFC boss is once again drawing fire for his treatment of the fans and the media. Join us for a deep dive into the business and the battles that defined this weekend in sports. Hosted on Acast. See acast.com/privacy for more information.

    1h 12m

  6. Mar 25

    Bracket Autopsy, NFL Mega-Deals, and Combat Chaos

    The first weekend of March Madness is officially in the rearview, and the wreckage of millions of brackets is all that remains. Join Nick Morgasen and Zain Bando for Episode 310 as we perform a definitive autopsy on the opening rounds and look ahead to a high-stakes Sweet 16. From the absolute shocker of High Point taking down Wisconsin to VCU’s historic 19-point comeback against UNC, we are breaking down who proved they belong and which blue-bloods are already looking toward next season. We also dive into the off-court madness, including the growing coaching carousel rumors and the electric atmosphere at the regional sites. The conversation shifts to the gridiron, where the Seattle Seahawks have officially reset the market. We analyze Jaxon Smith-Njigba’s historic four-year, $168.6 million extension that makes him the highest-paid wide receiver in NFL history. We discuss what this means for the Seahawks' title defense and the ripple effects it sends through the league for stars like Puka Nacua. We also address the viral controversy surrounding New York Giants running back Cam Skattebo, whose recent comments calling CTE an "excuse" and asthma "fake" have sparked a massive firestorm. We react to his subsequent apology and the reality of head trauma in the modern game. In the world of sports entertainment and combat, the headlines are just as heavy. We react to Logan Paul’s backhanded apology to Tom Brady following their clash at the Fanatics Flag Football Classic, where the WWE star didn't miss a chance to troll the GOAT. We also dig into the escalating war of words between Jon Jones and Dana White. With Jones effectively asking for his UFC release after being left off the historic White House card, we ask if we have seen the last of "Bones" in the Octagon or if this is just another high-level negotiation tactic. Finally, we head to the ballpark for our 2026 MLB Bold Predictions. With Opening Day just 48 hours away, we are putting our reputations on the line with our picks for MVP, Cy Young, and the World Series. From the fallout of Johan Rojas’ 80-game suspension to the impact of the new "robo-ump" check-swing technology in the minors, we are getting you ready for the first pitch of the season. The Empty the Bench Network is in the final drive toward 4,000 watch hours. Help us reach the finish line by subscribing to the show and leaving a review. Was Cam Skattebo’s "joke" a lapse in judgment or a sign of a bigger issue? And who is your lock to survive the Sweet 16? #ETBSports #MarchMadness #JSN #Seahawks #CamSkattebo #LoganPaul #TomBrady #JonJones #UFC #MLBOpeningDay #EmptyTheBench Hosted on Acast. See acast.com/privacy for more information.

    1h 23m

  7. Mar 19

    Big Cat SLAMS Ken Rosenthal! + Ronda Rousey's UFC Call Out

    The road to the Final Four is officially paved and the madness has arrived. Join Nick Morgasen and Zain Bando for Episode 309 of ETB Sports as we dive headfirst into the 2026 NCAA Tournament bracket. We provide our initial gut reactions to the committee’s seeding, identify the most dangerous regions, and officially put our reputations on the line by locking in our Final Four predictions. From the dominance of top-seeded Michigan to the bracket-busting potential in the West, we are breaking down every path to the championship. The conversation shifts to the gridiron where the Kansas City Chiefs have made a stunning move to bolster their quarterback room, acquiring Justin Fields from the New York Jets. We analyze how Fields fits into Andy Reid’s system as a high-upside insurance policy while Patrick Mahomes recovers, and what this means for the Jets as they pivot back to a familiar face in Geno Smith. We also look at the hardwood business side as the NBA prepares for a historic vote to explore expansion in Las Vegas and Seattle, a move that could permanently alter the geography of the league. In the world of combat sports, the headlines are moving as fast as a championship flurry. Ronda Rousey has set the internet ablaze by calling out both the UFC and Hunter Campbell over the promotion's new broadcast direction, sparking a heated debate about fighter pay and the "cost-effective" era of the Octagon. We also react to the news of Nate Diaz returning to MMA to face the "King of Violence" Mike Perry on the Netflix undercard of Rousey versus Carano this May. Plus, we discuss Alex Pereira’s massive new eight-fight contract and his impending move to the heavyweight division. Finally, we address the viral friction in sports media. We react to Barstool’s Big Cat launching a scathing critique of Ken Rosenthal’s role in FOX Sports’ baseball coverage, calling for the veteran reporter’s exit after a series of polarizing on-air moments. We also take a look at the "Selection Sunday Villain" Bruce Pearl, whose blatant Auburn bias and defense of his son’s program have turned the CBS studio into a lightning rod for nepotism and conflict-of-interest discussions following the Tigers' tournament miss. Hosted on Acast. See acast.com/privacy for more information.

    1h 20m

  8. Mar 11

    Dolphins Cut Tua | UFC White House Card | Bruce Pearl forgets Caitlin Clark

    On this week’s high-octane Episode 308 of Empty The Bench, Nick Morgasen and Zain Bando break down a seismic week across the sports landscape, starting with the total teardown in South Beach as the Dolphins stun the league by trading Minkah Fitzpatrick to the rival Jets and officially releasing Tua Tagovailoa. The guys analyze the financial ripple effects of Trent McDuffie’s historic four-year, $124 million extension with the Rams before shifting gears to the AFC, where Kenneth Walker joins a loaded Chiefs backfield and DJ Moore heads to Buffalo in a blockbuster trade with the Bears. The conversation moves from the gridiron to the cage as Francis Ngannou’s clash with Philipe Lins becomes official for the May 16 MVP card on Netflix, followed by a heated reaction to the unprecedented UFC White House card. In the media world, they discuss the massive talent drain at the Washington Post as several top writers depart for ESPN, and they wrap things up with a look at Bruce Pearl’s bizarre memory lapse regarding superstar Caitlin Clark, plus plenty of other headlines you won't want to miss. Hosted on Acast. See acast.com/privacy for more information.

    1h 15m
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About

Join Nick Morgasen & Zain Bando on their crazy adventures into the sports world addressing all matters big and small with their interesting takes first hand and so much more only on Empty The Bench Sports Podcast! Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Empty The Bench Network
  • Years Active
    2023 - 2026
  • Episodes
    149
  • Rating
    Explicit
  • Copyright
    © Empty The Bench Network
  • Show Website
    Empty The Bench Sports Podcast