Life’s a Mom

Nicole Kaplan
  • 5.0 (7)
  • Parenting
  • Updated Weekly

Honest, unfiltered, and straight from the heart — Life’s a Mom is a real talk podcast about motherhood. I’m Nicole, a stay-at-home mom sharing my journey and inviting other moms to have raw conversations about postpartum, identity, relationships, and the moments that don’t make it to social media. This isn’t a highlight reel — it’s a space for real connection, real feelings, and real motherhood. Because you’re not alone… and you don’t have to pretend to have it all together.

  1. 14h ago

    Creating a Life You Don't Need to Escape From

    Pilates instructor and wellness creator Melody Morales (@mellys) joins Nicole to talk about building a life that actually feels good to live in — no vacation required. From movement and faith to protecting your peace as a mom, Melody shares how she designs her days with intention and why "escaping" your own life is a sign something needs to change. A grounding, honest conversation for any mom craving more presence and less burnout. Follow Melody @mellys · Follow Life's a Mom @lifesamom ·

  2. Jul 16

    The Trauma That Shaped Me, the Healing That Changed Me

    This is the most personal episode I've ever recorded. For years, I've shared pieces of my story, but never the whole picture. In this episode, I'm opening up about the experiences that shaped my childhood, the trauma I carried into adulthood, and the challenges that tested me in ways I never imagined. I talk about how those experiences affected my relationships, my self-worth, and the way I viewed the world—and what it took to begin healing. But this isn't a story about staying stuck. It's about choosing growth. Finding gratitude. Learning that our past doesn't have to define our future. I'm also sharing a glimpse into the book I've been writing, a project that has allowed me to reflect on my journey in a way I've never done before. I can't wait to share it with all of you when it's ready. Most importantly, this episode is about the people who changed my life. Every hardship led me to where I am today—to becoming a mother, building a life with the man I love, and appreciating each day through a completely different lens. If you've ever felt like your past is too heavy to move beyond, I hope this conversation reminds you that healing is possible, strength can be built through adversity, and your story is still being written. Thank you for allowing me to share mine. If this episode resonates with you, I'd love for you to follow Life's a Mom, leave a rating and review, and share it with someone who may need this reminder today.

  3. Jul 9

    From Heartbreak to Purpose: Chef Devon's Journey of Resilience & Following Her Passion

    Success rarely comes without struggle, and Chef Devon's story is proof that even the hardest seasons can lead you to your purpose. In this episode of Life's a Mom, Devon opens up about the challenges that shaped her—from becoming a mom, experiencing betrayal after the birth of her second child, and finding the strength to keep moving forward through the unwavering support of her grandmother. Before her grandmother passed away, she encouraged Devon to pursue her dream of becoming a chef—a blessing that would forever change the course of her life. Today, Devon is the founder and chef behind Tasteful Vibes, creating unforgettable culinary experiences while inspiring others to chase their dreams despite life's setbacks. In this episode, we talk about: • How Devon discovered her passion for cooking • Navigating motherhood while rebuilding after heartbreak • The power of having someone believe in you • Honoring her grandmother's legacy • The reality behind building a successful business • Why resilience is one of the greatest ingredients for success This is a conversation about grief, healing, motherhood, entrepreneurship, and finding purpose even when life doesn't go as planned. Follow Devon: Instagram: @tastefulvibes Instagram: @chefdev_814

  4. Jul 3

    A Mother's Day Special: Real Moms. Real Stories. Real Motherhood.

    To celebrate Mother's Day, I invited an incredible group of moms aboard a yacht for a series of honest conversations about motherhood, identity, joy, and the moments that have shaped them. Each mom answered meaningful questions and shared a glimpse into her unique journey—reminding us that while every path looks different, we're all connected through the beautiful, messy, and transformative experience of being a mom. In this special episode of Life's a Mom, you'll hear heartfelt reflections, inspiring stories, and powerful reminders that no mother is alone. Whether you're a new mom, a seasoned mom, or somewhere in between, this episode is a celebration of the strength, resilience, and love that motherhood brings. Happy Mother's Day to every mom listening. Thank you for everything you do—you are seen, appreciated, and you're doing better than you think. If this episode touched your heart, be sure to follow Life's a Mom, leave a rating and review, and share it with another mom who could use a little encouragement today.

  5. Jul 3

    Your Pelvic Floor Matters: What Every Woman Should Know with Beixi Li

    So many women are told that leaking when they laugh, sneeze, or exercise is "normal" after having kids—but it's not. In this episode of Life's a Mom, I sit down with pelvic floor physical therapist Beixi Li, founder of Pelvic Health Solutions, to talk about the importance of pelvic floor health and why so many women silently struggle with symptoms they think they have to live with. We discuss:• Common signs of pelvic floor dysfunction• Why leaking is common—but not normal• The connection between stress and your pelvic floor• Pelvic pain, intimacy, and core health• When it's time to seek help• How pelvic floor therapy can help women feel strong and confident again Whether you're a mom, expecting, or simply want to better understand your body, this episode is packed with valuable information that every woman should hear. Connect with Beixi:Instagram: @pelvichealthofficialFacebook: @pelvichealthofficialWebsite: www.phsfl.com If you enjoyed this episode, be sure to follow Life's a Mom, leave a rating and review, and share it with a friend who needs to hear this conversation.

  6. Jun 25

    The Truth About Kids’ Nutrition, Picky Eating & Vitamins with Ariana Pareja, Founder of Mighty Minis

    In this episode of Life’s A Mom, I sit down with Ariana Pareja, mom, entrepreneur, and founder of Mighty Minis Vitamins, a company dedicated to helping parents feel more confident about their children's nutrition. As moms, we all want to make sure our kids are getting the nutrients they need—but between picky eating, busy schedules, and the overwhelming amount of information online, it can feel impossible to know what's best. Ariana shares her journey of creating Mighty Minis and opens up about the challenges many families face when it comes to nutrition, wellness, and raising healthy kids. We talk about practical ways to support our children's health, common misconceptions about vitamins, and how parents can make informed decisions without the guilt and pressure that so often comes with motherhood. ✨ In this episode, we discuss:• Picky eating and childhood nutrition• Common vitamin deficiencies in children• How to choose the right supplements• Supporting healthy habits from a young age• The realities of motherhood and entrepreneurship• Letting go of perfection and focusing on progress Whether you're navigating toddler snack battles or simply looking for ways to support your family's wellness, this episode is packed with valuable insights and encouragement for every parent. Connect with Ariana:🧡 Mighty Minis Vitamins: https://www.mightyminisvitamins.com📸 Instagram: @mightyminisvitamins🔗 More information: https://linktr.ee/mightyminisvitamins Remember, mama — you're doing better than you think. 💕

  7. Jun 18

    Finding Alignment, Purpose & Your Highest Self with Jordana Fortaleza

    In this episode of Life’s A Mom, I sit down with Jordana Fortaleza, entrepreneur, wellness advocate, and founder of The Lyfestyle Co. and the ALITHIR App. Jordana shares her journey of creating a clean beauty and fragrance brand after struggling with allergic reactions to traditional beauty products, and how that experience led her to build a business centered around mindfulness, intention, and personal transformation. The Lyfestyle Co. was founded with a mission to help people feel confident, aligned, and connected to their highest selves through clean, cruelty-free products and intentional daily rituals. We dive into what it truly means to live in alignment, trust your intuition, navigate life's transitions, and create a life that feels authentic to who you are. Whether you're a mom, entrepreneur, or someone searching for more purpose and fulfillment, this conversation is filled with wisdom, inspiration, and practical tools for personal growth. ✨ In this episode we discuss:• Living with intention and purpose• Reinventing yourself through different seasons of life• Confidence, self-worth, and personal growth• Entrepreneurship and building a mission-driven brand• The power of mindfulness and daily rituals• Creating alignment in motherhood, business, and life Connect with Jordana:🌿 Website: The Lyfestyle Co.📱 App: ALITHIR App📸 Instagram: @jordana_fortaleza✨ Instagram: @thelyfestyleco Remember, mama — you're doing better than you think. 💕

  8. Jun 11

    Can Mothers-in-Law and Daughters-in-Law Actually Get Along?

    Mother-in-law and daughter-in-law relationships are often portrayed as difficult, competitive, or full of tension—but where do those stereotypes come from, and do they have to define our family relationships? In this episode of Life's a Mom, I sit down with Lucette, co-host of the podcast Must In-Laws Be Outlaws?, for an honest conversation about motherhood, family dynamics, communication, boundaries, and the evolving roles women take on throughout life. We discuss why in-law relationships can be challenging, the common mistakes families make, how expectations can create conflict, and what helps relationships thrive across generations. Lucette also shares lessons from motherhood, becoming a mother-in-law, and what she's learned through years of navigating family relationships. Whether your relationship with your in-laws is wonderful, complicated, or somewhere in between, this episode offers thoughtful perspectives on family, love, respect, and letting go. In this episode:• The stereotypes surrounding mothers-in-law and daughters-in-law• Why family relationships can become complicated• The role of boundaries and communication• Common sources of tension between generations• Lessons from motherhood and becoming a mother-in-law• Letting adult children build their own families• Navigating disagreements with grace and respect• Creating healthier family relationships Connect with Lucette and Must In-Laws Be Outlaws:Instagram: @mustinlawsbeoutlaws As always, thank you for being here. If this episode resonates with you, please subscribe, leave a review, and share it with another mom who might need this conversation. Thanks for being here. Take care of you, and I’ll meet you back here next week on Life’s a Mom.

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Trailer

Ratings & Reviews

5
out of 5
7 Ratings

About

Honest, unfiltered, and straight from the heart — Life’s a Mom is a real talk podcast about motherhood. I’m Nicole, a stay-at-home mom sharing my journey and inviting other moms to have raw conversations about postpartum, identity, relationships, and the moments that don’t make it to social media. This isn’t a highlight reel — it’s a space for real connection, real feelings, and real motherhood. Because you’re not alone… and you don’t have to pretend to have it all together.

Information

  • Creator
    Nicole Kaplan
  • Years Active
    2023 - 2026
  • Episodes
    63
  • Rating
    Explicit
  • Copyright
    © Nicole Kaplan
  • Show Website
    Life’s a Mom