Moments of Burn to Bloom

Exploring the Burn-to-Bloom moments that shape our lives: A podcast about self-love, survival, and the messy magic of change.

Exploring the experiences in life when you know that you’ve got to strike that match and burn what you once knew in order to honour your current truth. This is space to deep dive into those moments when striking the match is an act of self-love and survival. When you know you may have to make a mess to create some magic. In each episode, we'll deep dive into the burn-to-bloom moments that have shaped our guests' lives. We'll discuss the experiences that have led them to where they are today and how things might have looked different if they never made a change. throughmomentsofburntobloom.substack.com

Episodes

  1. 03/12/2024

    Episode III: Moments of Burn to Bloom with Nadia Meli

    Moments of Burn to Bloom is a podcast about self-love, survival, and the messy magic of change. Subscribe Below to receive episodes straight to your inbox Moments of Burn to Bloom with Nadia Meli As I signed off the recording with today's guest, I felt so deeply nourished, energised, and inspired. These words from Glennon Doyle came to mind... “ I want us all to grow so comfortable in our feelings, our own knowing, our own imagination that we become more committed to our own joy, freedom and integrity. I want us to refuse to betray ourselves. Because what the world needs right now in order to evolve is to watch one woman at a time live her truest most beautiful life without asking for permission or offering explanation” Glennon Doyle Nadia Meli is truly one such woman. A courageous visionary, writer, photographer, and creative director, Nadia's work not only inspires but also challenges and galvanizes us to think deeper, dream bigger, and strive harder to live and work in a way that truly honours our light and values. In today's episode, we explore how one act of change can be a catalyst for deeper transformation and further moments of Burn to Bloom. For Nadia, this looked like leaving her marriage, renouncing her religion, and switching careers all within the same year. Settle in, relax, and enjoy listening to our conversation as we delve into the gift of courage that change can bring you, finding the strength to honour yourself, the success myth, and why asking for help is one of the greatest acts of self-care. Enjoy today’s episode. We’d love to hear what resonates with you. Share your thoughts in the comments box below. To Discover more about Nadia Meli Visit her website: NadiaMeli.com Explore her Substack: Life Letters Connect with her on Instagram: @nadiameli An Invitation to Reflect * What is one thing you will do in order to build your truest, most joyful beautiful and easeful life? * What is one thing you will stop doing in order to build your truest, most joyful beautiful and easeful life? * In this season, which area of your life do you need to ask for help? If you would like to reflect in community, about any of the prompts above feel free to leave a comment below. Until next time, I wish you love, light, and peace. If you’ve enjoyed today’s Moments of Burn to Bloom Podcast please share this episode with a friend. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit throughmomentsofburntobloom.substack.com

    Episode III: Moments of Burn to Bloom with Nadia Meli

  2. 11/29/2023

    Minisode | Your Moments of Burn to Bloom: Selina's Story

    Moments of Burn to Bloom is a podcast about self-love, survival, and the messy magic of change. Today's episode is a minisode featuring a Burn to Bloom story from our community. If you would like to share your own story and tell us about your Burn to Bloom moment, please send a 2-5 minute audio note to hello@recessliving.com. Here’s Selina’s Story… Upcoming Subscribers Events Our next live Burn to Bloom online gathering will take place on Sunday 21st January 2024 at 17:00 GMT (UK) | 12:00 PT | 09:00 PT or use the World Time Buddy to check the right local time for you. Each quarter I host a live online Burn to Bloom experience for our community. I'll create a space for you to pause, reflect, and awaken your curiosity as you explore your current burn-to-bloom moments. Discover what you need to burn.Set intentions for new buds of growth, and celebrate all the beautiful bloom moments present that season. If you would like to join us, consider becoming a paying subscriber today, from £6.50 per month (or save over 20% with an annual subscription) you’ll get access to subscriber-only virtual events including my 'Twice as Nourished at home Moments of Burn to Bloom Gatherings a bi-monthly private podcast where I’ll share how I’m navigating my seasons of burn to bloom and exclusive resources. Subscribe below. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit throughmomentsofburntobloom.substack.com

    Minisode | Your Moments of Burn to Bloom: Selina's Story

  3. 11/21/2023

    Episode II: Moments of Burn to Bloom with Bangs Carey-Campbell

    In this episode of Moments of Burn to Bloom we discuss living outside of your comfort zone, building from the ground up and blessings that come when you find true alignment with life coach, fitness industry consultant and writer Bangs Carey Campbell. If you would like to reflect in community about any of the experiences discussed in today's episode and join the live online Burn to Bloom quarterly reflection circles visit https://creatingrecess.substack.com/subscribe To discover more about Bangs Visit her website: bangstheconsistencycoach.com Enjoy her Substack: The Murmuration Explore life coaching with Bangs Here Connect with her on Instagram: @bangsandabun To Connect deeper with host Nina Elegba and her work Discover more about the creative wellness experiences she creates for workplaces and brands at: RecessLiving.com Connect with her on Linkedin Read her Substack: Creating Recess This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit throughmomentsofburntobloom.substack.com

    Episode II: Moments of Burn to Bloom with Bangs Carey-Campbell

  4. 11/14/2023

    Episode I: Moments of Burn to Bloom with Sasha Glasgow

    In today’s episode, you’ll meet Sasha Glasgow a beautiful, tender and honest writer who so generously shares her life experiences, whilst allowing you the space to share yours. Through her work as a journaling guide, she creates space for you to cut through the noise and tune into yourself. Meeting yourself on the page, the mic or on a canvas a true rebel journaler in heart and action, she encourages you to explore what mediums works best for you that day. She guides but you lead In this episode of Moments of Burn to Bloom we discuss doing through doubt, redefining the career ladder and the creative journey and the seven-year itch. If you would like to reflect in community about any of the experiences discussed in today's episode and join the live online Burn to Bloom quarterly reflection circles visit https://creatingrecess.substack.com/subscribe To Discover more about Sasha Glasgow Visit her website: FrankandFeel.com Explore her Substack: A Life of Words Enjoy her guided journaling videos on YouTube: @A_lifeofwords Purchase her Journaling Guides to help you build your journaling practice: Here Connect with her on Instagram: @FrankandFeel To Connect deeper with host Nina Elegba and her work Discover more about the creative wellness experiences she creates for workplaces and brands at: RecessLiving.com Connect with her on Linkedin Read her Substack: Creating Recess This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit throughmomentsofburntobloom.substack.com

    Episode I: Moments of Burn to Bloom with Sasha Glasgow

  5. 11/14/2023

    Introducing Moments of Burn to Bloom

    In each episode, we'll deep dive into the burn-to-bloom moments that have shaped our guests' lives. We'll discuss the experiences that have led them to where they are today and how things might have looked different if they never made a change. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit throughmomentsofburntobloom.substack.com

    Introducing Moments of Burn to Bloom
  • 5 Episodes

About

Exploring the experiences in life when you know that you’ve got to strike that match and burn what you once knew in order to honour your current truth. This is space to deep dive into those moments when striking the match is an act of self-love and survival. When you know you may have to make a mess to create some magic. In each episode, we'll deep dive into the burn-to-bloom moments that have shaped our guests' lives. We'll discuss the experiences that have led them to where they are today and how things might have looked different if they never made a change. throughmomentsofburntobloom.substack.com

Information

  • Creator
    Exploring the Burn-to-Bloom moments that shape our lives: A podcast about self-love, survival, and the messy magic of change.
  • Years Active
    2023 - 2024
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Nina Elegba
  • Show Website
    Moments of Burn to Bloom