Rich&Chill Podcast by Beate Kuhn

Beate
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  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to Rich&Chill with Beate KuhnWhere nervous system meets net worth — and financial clarity becomes inevitable.I'm Beate: coach, psychological counselor, banker, investor. For over two decades, I've guided clients through the intersection most ignore — the place where emotional regulation unlocks wealth creation.If you're here, you've likely stood at a crossroads. Divorce. Career shift. Or simply the quiet knowing that the old way no longer serves you.This podcast is for the woman ready to stop performing safety and start *building* it.No shame spirals. No spreadsheet torture. Just grounded truth about how your body holds your money patterns — and how to rewire both.Each episode delivers what you need to see yourself clearly, break inherited cycles, and claim financial sovereignty without sacrificing your nervous system in the process.This is wealth from the inside out. Not hustle. Not hope.  Regulation. Strategy. Results.Press play when you're ready to lead yourself differently.Enjoy

  1. 12/23/2025

    Where Nervous System Meets Net Worth: The Identity You Need Before You Invest

    This is the final episode of 2025, and we're talking about the real reason you're not making financial decisions—even when you have the money. It's not about needing more information or a better strategy. It's about your nervous system. In this episode, I break down why you can't make clear financial decisions when you're dysregulated, and what to do instead. In this episode: - Why freeze is actually a decision (and what it's costing you) - The connection between your nervous system and your net worth - Why you need to regulate first, then decide—not the other way around - The investor identity shift that has to happen before the strategy - 3 reflection questions to close out the year If you have money but you're not looking at it—this episode is for you. KEY QUOTES: "Freeze is a decision. When you avoid, you're deciding to stay stuck." "You don't need another financial strategy. You need to regulate your nervous system first. Then decide." "You don't become an investor by investing. You invest because you already see yourself as one." REFLECTION QUESTIONS FROM THIS EPISODE: 1. Where did you avoid instead of decide this year? 2. What does your body do when you think about your money? 3. If you already saw yourself as an investor—what would you do differently? See you soon With love from Mallorca Beate _____________________________________________________________ --> Follow me on Instagram --> Sign up for my newsletter with behind the scenes stories and always be in front row for special offers: RichandChill Newsletter If you desire to work directly with me, reach out to my team at team@richandchillacademy.com, tell us a little bit about yourself and your goals, and I’ll get you all the details. ---------- And of course, little disclaimer to be clear, this is no financial advice, I am sharing my story and experience from the last decades and those of my clients, always do your own research and always understand what you are investing in. Don’t do it just because your hairdresser heard something somewhere or it was in the newest fashion magazine.

    22 min

  2. 12/16/2025

    Would You? Really?

    On social media, people often admire the visible result — the beautiful home, the freedom, the sunshine, the success. But what they don’t see is the journey. The devotion. The decisions. The nights spent rebuilding from scratch. In this episode, I’m sharing the truth behind the life I live today — and why most people say they would do anything to create their dreams… but few actually will. We talk about: ✨ The hidden years behind visible success ✨ Why no woman is ever “behind” — no matter her age ✨ The discipline and identity shifts wealth actually requires ✨ Why I’m so committed to helping women step into real financial power ✨ The deeper purpose behind The Trading Trifecta™ This isn’t a story of luck — it’s a story of leadership. And an invitation for you to rise into yours. Key Takeaways You can’t have someone’s results without living your own journeyYour age or timing does not disqualify youSovereignty is built from devotion, not comfortYou are capable of far more than the identity you’ve been taught to liveThe financial future belongs to women who decide to lead See you soon With love from Mallorca Beate _____________________________________________________________ --> Follow me on Instagram --> Sign up for my newsletter with behind the scenes stories and always be in front row for special offers: RichandChill Newsletter If you desire to work directly with me, reach out to my team at team@richandchillacademy.com, tell us a little bit about yourself and your goals, and I’ll get you all the details. ---------- And of course, little disclaimer to be clear, this is no financial advice, I am sharing my story and experience from the last decades and those of my clients, always do your own research and always understand what you are investing in. Don’t do it just because your hairdresser heard something somewhere or it was in the newest fashion magazine.

    12 min

  3. 12/09/2025

    The Trading Trifecta

    In this episode, I’m sharing a powerful evolution inside my work: For years, I only supported private clients in trading and stepping into investing with confidence. But the financial landscape is shifting — fast. And it’s time more women understand what’s really happening… and how to lead themselves through it. We explore my full-circle journey: from entering the traditional banking system at 18, to investing in stocks and real estate for decades, to now guiding women into the new financial era with clarity, strategy, and self-trust. This isn’t about hype. This isn’t about fear. This is about sovereignty. It’s the foundation of The Trading Trifecta the winning combination of: 1️⃣ Numbers mastery 2️⃣ A clear and educated trading strategy 3️⃣ Identity & nervous system strength to hold wealth Because women don’t just need more information — they need to become the woman who can lead in every market. If you’re ready to understand the system instead of fearing it… if you’re ready to stop avoiding your numbers… if you’re ready to become a confident, sovereign investor… You’ll want to listen to this one. Key Takeaways The financial system is changing — and women must be preparedAvoidance creates dependence; clarity creates powerWealth requires equal parts strategy, numbers, and identity workThe Trading Trifecta™ is where women move from overwhelm to sovereigntyFull-circle moments are powerful indicators of alignment Work With Me Apply for The Trading Trifecta™ — my 6-month private mentorship for women ready to become sovereign investors through numbers, strategy, and identity work. Email team@richandchillacademy.com with the subject TRIFECTA to begin. See you soon With love from Mallorca Beate _____________________________________________________________ --> Follow me on Instagram --> Sign up for my newsletter with behind the scenes stories and always be in front row for special offers: RichandChill Newsletter If you desire to work directly with me, reach out to my team at team@richandchillacademy.com, tell us a little bit about yourself and your goals, and I’ll get you all the details. ---------- And of course, little disclaimer to be clear, this is no financial advice, I am sharing my story and experience from the last decades and those of my clients, always do your own research and always understand what you are investing in. Don’t do it just because your hairdresser heard something somewhere or it was in the newest fashion magazine.

    15 min

  4. 12/02/2025

    I wasn't a dog person, until I was one

    In this short and sweet episode i am going to share the story of getting a dog and why this is such a beautiful example for women entering the world of investing, so have fun with this one See you soon With love from Mallorca Beate _____________________________________________________________ --> Follow me on Instagram --> Sign up for my newsletter with behind the scenes stories and always be in front row for special offers: RichandChill Newsletter If you desire to work directly with me, reach out to my team at team@richandchillacademy.com, tell us a little bit about yourself and your goals, and I’ll get you all the details. ---------- And of course, little disclaimer to be clear, this is no financial advice, I am sharing my story and experience from the last decades and those of my clients, always do your own research and always understand what you are investing in. Don’t do it just because your hairdresser heard something somewhere or it was in the newest fashion magazine.

    6 min

  5. 11/25/2025

    You Don’t Create a New Future by Complaining and holding tight to the Old One

    in today’s episode, we explore a conversation that reminded me just how easy it is to lose ourselves in fear-based narratives — especially when it comes to money, cash, and the rapidly changing financial world. I share a personal story about speaking with someone who held a very rigid, fear-driven opinion about the future of cash…and how quickly the discussion revealed something deeper: – Not knowledge. – Not experience. – Just headlines. – Just fear. And a belief system inherited from the news — not from understanding. This episode is an invitation to something different. To choose clarity over noise. To understand instead of complain. To build your financial sovereignty with depth, context, and grounded knowledge — not fear. We also dive into why I’m so dedicated to teaching my clients the real meaning behind crypto, digital assets, and the shifting financial landscape. Not the hype. Not the fear. But the truth — so you can make decisions from a place of strength. If you are a woman who wants to feel confident, educated, and sovereign in your financial journey — especially in a world that loves to keep women afraid or confused — this episode is for you. Enjoy See you soon With love from Mallorca Beate _____________________________________________________________ --> Follow me on Instagram --> Sign up for my newsletter with behind the scenes stories and always be in front row for special offers: RichandChill Newsletter If you desire to work directly with me, reach out to my team at team@richandchillacademy.com, tell us a little bit about yourself and your goals, and I’ll get you all the details. ---------- And of course, little disclaimer to be clear, this is no financial advice, I am sharing my story and experience from the last decades and those of my clients, always do your own research and always understand what you are investing in. Don’t do it just because your hairdresser heard something somewhere or it was in the newest fashion magazine.

    13 min

  6. 11/18/2025

    When You Start to Have Faith

    Faith isn’t built in theory — it’s felt in the quiet moments when you finally trust yourself. In this episode, Beate shares a story from one of her private clients — a woman stepping into the world of crypto and investing for the first time — and how faith became the bridge between fear and freedom. This conversation isn’t just about numbers. It’s about self-trust, confidence, and the soft power that comes when you decide to believe in your own capability — even before the proof arrives. Key Takeaways: Faith begins where control ends — and that’s where true confidence is born.Numbers are not just data; they’re mirrors of your growth and power.Every financial decision is a doorway to deeper self-trust.The journey with money is never just about strategy — it’s about who you’re becoming in the process.Enjoy See you soon With love from Mallorca Beate _____________________________________________________________ --> Follow me on Instagram --> Sign up for my newsletter with behind the scenes stories and always be in front row for special offers: RichandChill Newsletter If you desire to work directly with me, reach out to my team at team@richandchillacademy.com, tell us a little bit about yourself and your goals, and I’ll get you all the details. ---------- And of course, little disclaimer to be clear, this is no financial advice, I am sharing my story and experience from the last decades and those of my clients, always do your own research and always understand what you are investing in. Don’t do it just because your hairdresser heard something somewhere or it was in the newest fashion magazine.

    8 min

  7. 11/11/2025

    My Crypto-Trading Journey

    this episode is a conversation, where I have been interviewed by my former coach Susanne, she is also a good friend of mine and we talked about my crypto trading journey when I started tapping into this world in one of her programs years ago, what I learned, what challenged me and how it also influenced my work as a coach. I also showed our love for trading in our unique ways so I am very excited for you to tune into this one. Enjoy Where you can find Susanne: https://www.facebook.com/groups/871282540244435 See you soon With love from Mallorca Beate _____________________________________________________________ --> Follow me on Instagram --> Sign up for my newsletter with behind the scenes stories and always be in front row for special offers: RichandChill Newsletter If you desire to work directly with me, reach out to my team at team@richandchillacademy.com, tell us a little bit about yourself and your goals, and I’ll get you all the details. ---------- And of course, little disclaimer to be clear, this is no financial advice, I am sharing my story and experience from the last decades and those of my clients, always do your own research and always understand what you are investing in. Don’t do it just because your hairdresser heard something somewhere or it was in the newest fashion magazine.

    34 min

  8. 11/04/2025

    The Depth That Changes Everything

    This episode is about depth. The depth of friendship, what it means to me, how I changed my perspective about it over the years and how it blends perfectly into the values that a mentorship provides. Enjoy See you soon With love from Mallorca Beate _____________________________________________________________ --> Follow me on Instagram --> Sign up for my newsletter with behind the scenes stories and always be in front row for special offers: RichandChill Newsletter If you desire to work directly with me, reach out to my team at team@richandchillacademy.com, tell us a little bit about yourself and your goals, and I’ll get you all the details. ---------- And of course, little disclaimer to be clear, this is no financial advice, I am sharing my story and experience from the last decades and those of my clients, always do your own research and always understand what you are investing in. Don’t do it just because your hairdresser heard something somewhere or it was in the newest fashion magazine.

    10 min
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About

Welcome to Rich&Chill with Beate KuhnWhere nervous system meets net worth — and financial clarity becomes inevitable.I'm Beate: coach, psychological counselor, banker, investor. For over two decades, I've guided clients through the intersection most ignore — the place where emotional regulation unlocks wealth creation.If you're here, you've likely stood at a crossroads. Divorce. Career shift. Or simply the quiet knowing that the old way no longer serves you.This podcast is for the woman ready to stop performing safety and start *building* it.No shame spirals. No spreadsheet torture. Just grounded truth about how your body holds your money patterns — and how to rewire both.Each episode delivers what you need to see yourself clearly, break inherited cycles, and claim financial sovereignty without sacrificing your nervous system in the process.This is wealth from the inside out. Not hustle. Not hope.  Regulation. Strategy. Results.Press play when you're ready to lead yourself differently.Enjoy

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