Comfort Food with Kelly Rizzo

Kelly Rizzo

In January 2022, Kelly Rizzo’s life changed forever when she suddenly lost her husband, Bob Saget. What followed were a lot of tears, a lot of conversations, and a new way of moving forward. Comfort Food is a podcast about honest storytelling and real conversations that offer comfort, clarity, and perspective. Through conversations with friends, notable guests, and solo episodes, Kelly explores important topics with warmth, humor, and thoughtful takeaways. It’s real, relatable, and designed to help listeners feel a little less alone. Hosted on Acast. See acast.com/privacy for more information.

  1. May 20

    How To Show Up For A Grieving Friend. With Elisha Krause and Heather Cooney.

    Four years ago, on the night Bob passed away, two women Kelly barely knew showed up at her front door and said, "Where's the kitchen?" They spent the rest of the night doing Kelly's dishes, taking out the trash, and passing out waters to everyone in her house. Kelly has been telling that story ever since, and today she finally gets to tell it WITH them. Elisha Krauss and Heather Cooney join Kelly for a conversation that is going to genuinely change the way you show up for people. They get into what made them decide to come over that night, why the most powerful thing you can do for someone who is grieving has nothing to do with finding the right words, and how even near-strangers can make one of the biggest impacts of someone's entire grief journey. They also get practical: meal trains, what to send, what absolutely NOT to do (please stop asking "how are you?"), the dish return situation nobody talks about, and how to use your own specific skills to show up for someone going through any kind of hard season, whether that's loss, divorce, illness, or something else entirely. If you have someone in your life who is hurting, or if you've ever frozen up and done nothing because you didn't know what to do, this one is for you. This episode was kindly sponsored by Lifeway Foods. Learn more about Lifeway here! https://lifewaykefir.com/ Follow Elisha here: https://www.instagram.com/elishakrauss/?hl=en Follow Kelly on Instagram-https://www.instagram.com/kellyrizzo/?hl=en Listen on Apple Podcasts-https://podcasts.apple.com/us/podcast/comfort-food-with-kelly-rizzo/id1716987177 Listen on Spotify- https://open.spotify.com/show/5PW46ZYYpLlUCRPWn0Vfm7?si=100c49d2f5f64975 Visit Kelly’s Kitchen- https://kelly-rizzo.com/ Join Comfort Club: https://www.comfortclubonline.com/ Hosted on Acast. See acast.com/privacy for more information.

    46 min
  2. May 13

    Lessons From Bob (I Found My Old Grief Journal)

    This one is really special. And really personal. Kelly recently found a grief journal tucked in her nightstand that she wrote in less than a month after losing Bob. The problem? She had completely forgotten she'd written in it. She opened it expecting blank pages... and found something that stopped her in her tracks. In this episode, Kelly reads from that journal for the first time in over four and a half years, going through the prompts she answered just weeks after Bob passed: the happy memories, the hardest time of day (nights, always nights), what she was holding onto (keeping the silverware in the right drawers because that's how he liked it), and the last memory they shared together before he left for his final trip. She also shares the lessons she wrote down that Bob taught her, things like always say I love you, order everything on the menu, and more. And she closes with something really practical: what you should NOT say to someone who is grieving, and what actually helps. This episode is coming out the week of what would have been Bob's 70th birthday. It feels like the right time to share it. If you're in grief right now, or supporting someone who is, or just missing someone you love, Kelly hopes this helps. Come find her on Instagram @KellyRizzo and keep the conversation going. Subscribe, rate, and review. It really does help more than you know. Hosted on Acast. See acast.com/privacy for more information.

    22 min
  3. May 6

    Gabrielle Stone (Eat Pray FML) on Betrayal, Love Bombing & Healing.

    Bestselling author Gabrielle Stone joins Kelly for one of the most kindred-spirit conversations Comfort Food has had yet. Gabrielle wrote the cult-favorite memoir Eat Pray FML, its sequel The Ridiculous Misadventures of a Single Girl, and her newest release with husband Tay, Finding You Through Finding Me. Her CliffsNotes story: married almost two years, blindsided by her husband's six-month affair with a 19-year-old. She filed for divorce, fell madly in love with a "well-known Hollywood actor" (Javier in the book), got invited on a month-long trip to Italy, and 48 hours before the flight, he broke up with her. So she went anyway. Six countries, one month, solo. And wrote a book about it. Kelly and Gabrielle dig into the love bombing red flags they would have missed at 28, Gabrielle's subconscious "when I love someone, they leave" wound (she lost her dad at 6 and her high school sweetheart at 18), why the relationship after the divorce often hurts worse than the divorce itself, and what it actually takes to reset your nervous system from toxic love to safe love. Plus where Javier is now (still, apparently, doing the same thing at 50). Honest, raw, funny. The kind of conversation you wish you could have over a bottle of wine. Grab Gabrielle's books, follow her on Instagram and TikTok, and don't forget to subscribe, rate, and review. GABRIELLE'S BOOKS ON AMAZON: Eat Pray FML: https://www.amazon.com/s?k=Eat+Pray+FML+Gabrielle+Stone The Ridiculous Misadventures of a Single Girl: https://www.amazon.com/s?k=Ridiculous+Misadventures+of+a+Single+Girl+Gabrielle+Stone Finding You Through Finding Me: https://www.amazon.com/s?k=Finding+You+Through+Finding+Me+Gabrielle+Stone FOLLOW GABRIELLE: Instagram: @gabriellestone TikTok: @gabriellestone FOLLOW KELLY: Instagram: @kellyrizzo TikTok: @kellyrizzo Hosted on Acast. See acast.com/privacy for more information.

    59 min
  4. Apr 29

    Julie Smolyansky: Overcoming Loss, Adversity & Building a $215M Wellness Empire

    Julie Smolyansky, CEO of LifeWay Foods — the largest kefir brand in the country — has one of the most extraordinary stories you'll ever hear. Born in Soviet Ukraine, her family defected behind the Iron Curtain when she was just one year old, arriving in America with $116 and no English. Her mother went on to open Chicago's first Slavic deli — and even brought the very first cases of Nutella to the United States. Her father, longing for the kefir he grew up with back home, eventually built LifeWay Foods from scratch. When Julie was just 27, her father passed away suddenly, and she stepped in as CEO — becoming the youngest female CEO of a publicly traded company in US history. What followed was a decade of immense challenge, personal rock bottoms, and an unshakeable refusal to fail. Kelly and Julie talk about the immigrant work ethic that shaped them both, navigating grief while running a company, the gut-brain connection and why kefir is having its major cultural moment, and what it really means to turn pain into purpose. Plus they make a ridiculously good smoked fish farmer cheese dip live in the kitchen — and yes, it's as good as it sounds. This episode was kindly sponsored by Lifeway Foods. Learn more about Lifeway here! https://lifewaykefir.com/ Follow Kelly on Instagram-https://www.instagram.com/kellyrizzo/?hl=en Follow Julie on Instagram- https://www.instagram.com/juliesmolyansky/?hl=en Listen on Apple Podcasts-https://podcasts.apple.com/us/podcast/comfort-food-with-kelly-rizzo/id1716987177 Listen on Spotify- https://open.spotify.com/show/5PW46ZYYpLlUCRPWn0Vfm7?si=100c49d2f5f64975 Visit Kelly’s Kitchen- https://kelly-rizzo.com/ Join Comfort Club: https://www.comfortclubonline.com/ Hosted on Acast. See acast.com/privacy for more information.

    39 min
4.8
out of 5
238 Ratings

About

In January 2022, Kelly Rizzo’s life changed forever when she suddenly lost her husband, Bob Saget. What followed were a lot of tears, a lot of conversations, and a new way of moving forward. Comfort Food is a podcast about honest storytelling and real conversations that offer comfort, clarity, and perspective. Through conversations with friends, notable guests, and solo episodes, Kelly explores important topics with warmth, humor, and thoughtful takeaways. It’s real, relatable, and designed to help listeners feel a little less alone. Hosted on Acast. See acast.com/privacy for more information.

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